Me First: The guilt-free guide to prioritising you
- Forfatter
- Indlæser
- Forlag
- 9 Bedømmelse
3.4
- Længde
- 5T 7M
- Sprog
- Engelsk
- Format
- Kategori
Økonomi & Business
While you might have the appearance of absolute success in everything you do, scratch below the surface the reality is that you are freaking out, even just a little. You have so many balls in the air that the juggle is becoming increasingly hard to sustain. You need to start doing things differently because trying to do it all represents a huge risk to your ongoing success and well being. This book teaches you how to successfully juggle your two lives and to be guilt-free, with a proven five-step process to help you identify and harness hours of lost time on the home front.
The new edition includes:
● More data regarding time demands on professionals.
● More on the seven Mistakes people make—now including solutions.
● More quotes and stories form a wider range of women including international examples.
● More personal stories—Author is a single mother of 3 children with aging parents.
● More angles—female perspective on imposter syndrome, guilt, and more.
© 2020 Ascent Audio (Lydbog): 9781469080154
Udgivelsesdato
Lydbog: 11. maj 2020
Andre kan også lide...
- The Self-Care Handbook: A Practical Guide to Integrating Self-Care into Everyday Life to Improve Wellbeing Gill Hasson
- How Happiness Happens: Finding Lasting Joy in a World of Comparison, Disappointment, and Unmet Expectations Max Lucado
- The Self-Care Solution: A Year of Becoming Happier, Healthier, and Fitter-One Month at a Time: A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time Jennifer Ashton
- Grace, Not Perfection: Embracing Simplicity, Celebrating Joy (Tools and Strategies to Help You Simplify Your Space, Your Time, and Your Mind So You Can Slow Down and Enjoy Life) Emily Ley
- You’re Kind of a Big Deal: Level Up by Unlocking Your Audacity Erin King
- Be You: 20 Ways to Embrace Who You Really Are Lisa Leonard
- A Simplified Life: Tactical Tools for Intentional Living Emily Ley
- Get Over 'I Got It': How to Stop Playing Superwoman, Get Support, and Remember That Having It All Doesn’t Mean Doing It All Alone Elayne Fluker
- Live with Intention: Remember And Do What Matters Mary Anne Radmacher
- The Friendship Formula: Add great friends, subtract enemies and multiply your happiness Caroline Millington
- It's Not Over: Leaving Behind Disappointment and Learning to Dream Again Joshua Gagnon
- The Power of Understanding Yourself: The Key to Self-Discovery, Personal Development, and Being the Best You Dave Mitchell
- 21 Days to Resilience: How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self Zelana Montminy
- 7 Spiritual Life Hacks: Ancient Wisdom for the New Normal David Meconi
- Stress Into Strength: Resilience Routines for Warriors, Wimps, and Everyone in Between Nick Arnett
- How Joyful People Think: 8 Ways of Thinking That Lead to a Better Life Jamie Rasmussen
- You Are Essential: 100 Inspirational Reminders of How Much You Matter Thomas Nelson Gift Books
- The Art of Flaneuring: How to Wander with Intention and Discover a Better Life Erika Owen
- Permission Granted: Be Who You Were Made to Be and Let Go of the Rest Melissa Camara Wilkins
- SPEAK: How to find your voice, trust your gut, and get from where you are to where you want to be Tunde Oyeneyin
- Letters from a Better Me: How Becoming an Empowered Woman Transforms the World Rachael Wolff
- Rhythms of Renewal: Trading Stress and Anxiety for a Life of Peace and Purpose Rebekah Lyons
- The Art of Enough: 7 ways to build a balanced life and a flourishing world Becky Hall
- Rest, Refocus, Recharge: A Guide for Optimizing Your Life Greg Wells
- Plan and Organize Your Life: Achieve Your Goals by Creating Intentional Habits and Routines for Success (Productivity, Get Organized, Personal Goals, Day Planner) Beatrice Naujalyte
- Super Simple CBT: Six Skills to Improve Your Mood in Minutes Matthew McKay, PhD, Patrick Fanning, Martha Davis, PhD
- Unworthy: How to Stop Hating Yourself Anneli Rufus
- relatable: How to Connect with Anyone, Anywhere (Even If It Scares You) Rachel DeAlto
- Level Up: Your Mental Toughness Boot Camp Michelle Ribeiro
- Have More Fun: How to Be Remarkable, Stop Feeling Stuck, and Start Enjoying Life Mandy Arioto
- Fear Is Not the Boss of You: How to Get Out of Your Head and Live the Life You Were Made For Jennifer Allwood
- Self-Love: 100+ Quotes, Reflections, and Activities to Help You Uncover and Strengthen Your Self-Love Devi B. Dillard-Wright
- Find Your Creative Mojo: How to Overcome Fear, Procrastination and Self-Doubt to Express your True Self Josh Langley
- The Self-Esteem Workbook (Second Edition): Second Edition Glenn R. Schiraldi, PhD
- Cozy: The Art of Arranging Yourself in the World Isabel Gillies
- Live Love Now: Relieve the Pressure and Find Real Connection with Our Kids Rachel Macy Stafford
- Living Well, Spending Less: 12 Secrets of the Good Life Ruth Soukup
- How to Be Alive: A Guide to the Kind of Happiness That Helps the World Colin Beavan
- Get Out of Your Own Way: A Skeptic’s Guide to Growth and Fulfillment Dave Hollis
- The Book of No: 365 Ways to Say it and Mean it - and Stop People-Pleasing Forever Susan Newman, PhD
- Let It Be Easy: Simple Ways to Stop Stressing & Start Living Susie Moore
- The 4 Habits of Joy Filled Marriages: How 15 Minutes a Day Will Help You Stay In Love Marcus Warner, Chris Coursey
Vælg dit abonnement
Over 1 million titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Premium
For dig som lytter og læser ofte.
129 kr. /måned
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
159 kr. /måned
1 konto
Ubegrænset timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
Fra 179 kr. /måned
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
Dig + 1 familiemedlem
2 konti179 kr. /måned
Flex
For dig som vil prøve Mofibo.
89 kr. /måned
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Har du en rabatkode?
Indtast koden her