Lyt når som helst, hvor som helst

Dyk ned i over 1 million e- og lydbøger samt podcasts.

  • Over 1 million titler
  • Eksklusive titler + Mofibo Originals
  • Download og nyd titler offline
  • Opsig når som helst
Prøv nu
Cover for Toxic Friendships: Knowing the Rules and Dealing with the Friends Who Break Them

Toxic Friendships: Knowing the Rules and Dealing with the Friends Who Break Them

10 Bedømmelse

4.1

Længde
9T 24M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Good friends and healthy friendships are crucial to women's well-being at every stage of life. But what happens when a friendship turns toxic? When a friend becomes hurtful or mistreats another? When a friend abandons another in a time of need? Here, Suzanne Degges-White and Judy Pochel Van Tieghem explore such toxic friendships and how women navigate the ups and downs, as well as how broken friendships can be mended and bad friendships ended. Explaining and illustrating the "rules of friendship" at various stages of life, the authors reveal what it takes to be a good friend, how to identify bad friends, and how to move forward when friendships turn sour. Vignettes of toxic friendship behaviors are shared, as well as tips on how best to respond to these rule-breaking friends in order to rebuild damaged relationships and repair a friendship's foundation (when appropriate) and how to decide when it's time to let go of a relationship that is bringing you down versus keeping you afloat. Information for parents is also provided, to aid them as they help their daughters navigate their friendships. We all need friends, but knowing when and how to let go can help us all be better friends--to ourselves, and also to others.

© 2016 Vibrance Press (Lydbog): 9781624613395

Udgivelsesdato

Lydbog: 20. juni 2016

Andre kan også lide...

  1. Frientimacy: How to Deepen Friendships for Lifelong Health and Happiness
    Frientimacy: How to Deepen Friendships for Lifelong Health and Happiness Shasta Nelson
  2. The Healing Otherness Handbook: Overcome the Trauma of Identity-Based Bullying and Find Power in Your Difference
    The Healing Otherness Handbook: Overcome the Trauma of Identity-Based Bullying and Find Power in Your Difference Stacee L. Reicherzer, PhD
  3. Anxiety for Beginners: A Personal Investigation
    Anxiety for Beginners: A Personal Investigation Eleanor Morgan
  4. Show Your Anxiety Who's Boss: A Three-Step CBT Program to Help You Reduce Anxious Thoughts and Worry
    Show Your Anxiety Who's Boss: A Three-Step CBT Program to Help You Reduce Anxious Thoughts and Worry Joel Minden, PhD
  5. Skip the Guilt Trap: Simple steps to help you move on with your life
    Skip the Guilt Trap: Simple steps to help you move on with your life Gael Lindenfield
  6. How to Stay Human in a F*cked-Up World: Mindfulness Practices for Real Life
    How to Stay Human in a F*cked-Up World: Mindfulness Practices for Real Life Tim Desmond
  7. On Time: Finding Your Pace in a World Addicted to Fast
    On Time: Finding Your Pace in a World Addicted to Fast Catherine Blyth
  8. How and How Not to Be Happy
    How and How Not to Be Happy J. Budziszewski
  9. Beyond ADHD: Overcoming the Label and Thriving
    Beyond ADHD: Overcoming the Label and Thriving Jeff Emmerson, Robert Yehling
  10. Sh*t I Say to Myself: 40 Ways to Ditch the Negative Self-Talk That's Dragging You Down
    Sh*t I Say to Myself: 40 Ways to Ditch the Negative Self-Talk That's Dragging You Down Katie Krimer, MA, LCSW
  11. Cravings and Addictions: Free Yourself from the Struggle of Addictive Behavior with Acceptance and Commitment Therapy
    Cravings and Addictions: Free Yourself from the Struggle of Addictive Behavior with Acceptance and Commitment Therapy Maria Karekla, PhD, Megan M. Kelly, PhD
  12. Our Mothers, Ourselves: How Understanding Your Mother's Influence Can Set You on a Path to a Better Life
    Our Mothers, Ourselves: How Understanding Your Mother's Influence Can Set You on a Path to a Better Life John Townsend, Henry Cloud
  13. From Triggered to Tranquil: How Self-Compassion and Mindful Presence Can Transform Relationship Conflicts and Heal Childhood Wounds
    From Triggered to Tranquil: How Self-Compassion and Mindful Presence Can Transform Relationship Conflicts and Heal Childhood Wounds Susan Campbell, PhD
  14. Safe People: How to Find Relationships That Are Good for You and Avoid Those That Aren't
    Safe People: How to Find Relationships That Are Good for You and Avoid Those That Aren't John Townsend, Henry Cloud
  15. What School Could Be: Insights and Inspiration from Teachers across America
    What School Could Be: Insights and Inspiration from Teachers across America Ted Dintersmith
  16. Coping with Anxiety: Ten Simple Ways to Relieve Anxiety, Fear, and Worry
    Coping with Anxiety: Ten Simple Ways to Relieve Anxiety, Fear, and Worry Edmund Bourne
  17. Different after You: Rediscovering Yourself and Healing after Grief or Trauma
    Different after You: Rediscovering Yourself and Healing after Grief or Trauma Michele Neff Hernandez
  18. Sex from Scratch: Making Your Own Relationship Rules
    Sex from Scratch: Making Your Own Relationship Rules Sarah Mirk
  19. Capture: Unraveling the Mystery of Mental Suffering
    Capture: Unraveling the Mystery of Mental Suffering David A. Kessler
  20. On Belonging: Finding Connection in an Age of Isolation
    On Belonging: Finding Connection in an Age of Isolation Kim Samuel
  21. Sitting Together: Essential Skills for Mindfulness-Based Psychotherapy
    Sitting Together: Essential Skills for Mindfulness-Based Psychotherapy Ronald D. Siegel, PsyD, Thomas Pedulla, Susan M. Pollak, EdD
  22. Hidden Brilliance: Unlocking the Intelligence of Autism
    Hidden Brilliance: Unlocking the Intelligence of Autism Claire LaZebnik, Lynn Kern Koegel
  23. Practicing Forgiveness: A Path Toward Healing
    Practicing Forgiveness: A Path Toward Healing Richard S. Balkin
  24. The Truth about Cheating: Why Men Stray and What You Can Do to Prevent It
    The Truth about Cheating: Why Men Stray and What You Can Do to Prevent It M. Gary Neuman
  25. Brain Inflamed: Uncovering the Hidden Causes of Anxiety, Depression, and Other Mood Disorders in Adolescents and Teens
    Brain Inflamed: Uncovering the Hidden Causes of Anxiety, Depression, and Other Mood Disorders in Adolescents and Teens Kenneth Bock, MD
  26. Learning Outside The Lines: Two Ivy League Students With Learning Disabilities And Adhd Give You The Tools For Academic Success and Educational Revolution
    Learning Outside The Lines: Two Ivy League Students With Learning Disabilities And Adhd Give You The Tools For Academic Success and Educational Revolution Jonathan Mooney, Dave Cole
  27. A Happier You: A Seven-Week Program to Transform Negative Thinking into Positivity and Resilience
    A Happier You: A Seven-Week Program to Transform Negative Thinking into Positivity and Resilience Scott Glassman, PsyD
  28. The Healthy Brain Book: An All-Ages Guide to a Calmer, Happier, Sharper You
    The Healthy Brain Book: An All-Ages Guide to a Calmer, Happier, Sharper You William Sears MD, Vincent M. Fortanasce MD
  29. Anxiety For Dummies: 3rd Edition
    Anxiety For Dummies: 3rd Edition Charles H. Elliott, PhD, Laura L. Smith, PhD
  30. Welcome to Your Child's Brain: How the Mind Grows from Conception to College
    Welcome to Your Child's Brain: How the Mind Grows from Conception to College Sam Wang, Ph.D., Sandra Aamodt, Ph.D.
  31. UnSelfie: Why Empathetic Kids Succeed in Our All-About-Me World
    UnSelfie: Why Empathetic Kids Succeed in Our All-About-Me World Michele Borba
  32. Beyond Shame: Creating a Healthy Sex Life on Your Own Terms
    Beyond Shame: Creating a Healthy Sex Life on Your Own Terms Matthias Roberts
  33. Suggestible You: The Curious Science of Your Brain’s Ability to Deceive, Transform, and Heal
    Suggestible You: The Curious Science of Your Brain’s Ability to Deceive, Transform, and Heal Erik Vance
  34. 50 Ways to Soothe Yourself Without Food
    50 Ways to Soothe Yourself Without Food Susan Albers, PsyD
  35. Self-Compassion for Parents: Nurture Your Child by Caring for Yourself
    Self-Compassion for Parents: Nurture Your Child by Caring for Yourself Susan M. Pollak, EdD
  36. Media Psychology: Understanding and Navigating the Media's Subconscious Influence
    Media Psychology: Understanding and Navigating the Media's Subconscious Influence Douglas A. Gentile
  37. Understanding and Loving Your Child with ADHD
    Understanding and Loving Your Child with ADHD Stephen Arterburn, Michael Ross
  38. What Matters Most: The Get Your Shit Together Guide to Wills, Money, Insurance, and Life's ""What-ifs""
    What Matters Most: The Get Your Shit Together Guide to Wills, Money, Insurance, and Life's ""What-ifs"" Chanel Reynolds
  39. Full Voice: The Art and Practice of Vocal Presence
    Full Voice: The Art and Practice of Vocal Presence Barbara McAfee
  40. Sorry, Sorry, Sorry: The Case for Good Apologies
    Sorry, Sorry, Sorry: The Case for Good Apologies Susan McCarthy, Marjorie Ingall
  41. She-ology: The Definitive Guide to Women’s Intimate Health. Period.
    She-ology: The Definitive Guide to Women’s Intimate Health. Period. Sherry A. Ross MD

Vælg dit abonnement

  • Over 1 million titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

50% rabat i 3 måneder
  • 1 konto

  • Ubegrænset timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem

2 konti

179 kr. /måned

Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis