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Cover for Different after You: Rediscovering Yourself and Healing after Grief or Trauma

Different after You: Rediscovering Yourself and Healing after Grief or Trauma

Længde
6T 2M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

A Life-Affirming Process That Provides Transformative Support

No one who lives and loves will be immune from grief and trauma. While this suffering is universal, living through a devastating event often leaves people feeling alone and even alienated. Michele Neff Hernandez experienced this when her thirty-nine-year-old husband died after being hit by a car while riding his bicycle. Her most transformative realization was that grief changes us. There is no going back or bucking up. Life is now different.

In Different after You, Michele presents easy-to-digest steps based on her work with thousands of widowed people and her innovative grief support programs. Through this process, anyone who has experienced life-altering trauma will discover a map for grieving what they've lost, identifying what they've gained, and learning to embrace the person they've become.

© 2022 Tantor Media (Lydbog): 9798765012802

Udgivelsesdato

Lydbog: 15. marts 2022

Bøger, der ligner Different after You: Rediscovering Yourself and Healing after Grief or Trauma

  1. Speak Your Mind: Evaluating and Unleashing Your Communication Strengths
    Speak Your Mind: Evaluating and Unleashing Your Communication Strengths Dr. Emerson Eggerichs
  2. Sh*t I Say to Myself: 40 Ways to Ditch the Negative Self-Talk That's Dragging You Down
    Sh*t I Say to Myself: 40 Ways to Ditch the Negative Self-Talk That's Dragging You Down Katie Krimer, MA, LCSW
  3. Beyond Shame: Creating a Healthy Sex Life on Your Own Terms
    Beyond Shame: Creating a Healthy Sex Life on Your Own Terms Matthias Roberts
  4. The Narrative Therapy Workbook for Self-Esteem: Rewrite Your Story, Overcome Imposter Syndrome and Feelings of Inadequacy, and Build Lasting Confidence
    The Narrative Therapy Workbook for Self-Esteem: Rewrite Your Story, Overcome Imposter Syndrome and Feelings of Inadequacy, and Build Lasting Confidence Phil Lane, LCSW
  5. The Therapist in the Real World: What You Never Learn in Graduate School (But Really Need to Know)
    The Therapist in the Real World: What You Never Learn in Graduate School (But Really Need to Know) Jeffrey A. Kottler
  6. The Donkey Principle: The Secret to Long-Haul Living in a Racehorse World
    The Donkey Principle: The Secret to Long-Haul Living in a Racehorse World Rachel Anne Ridge
  7. Listen to Your Day: The Life-Changing Practice of Paying Attention
    Listen to Your Day: The Life-Changing Practice of Paying Attention Paul Angone
  8. Understanding and Loving Your Child with ADHD
    Understanding and Loving Your Child with ADHD Stephen Arterburn, Michael Ross
  9. Freefall to Fly: A Breathtaking Journey toward a Life of Meaning
    Freefall to Fly: A Breathtaking Journey toward a Life of Meaning Rebekah Lyons
  10. Why Smart Teens Hurt: Helping Adolescents Cope with the Consequences of Intelligence
    Why Smart Teens Hurt: Helping Adolescents Cope with the Consequences of Intelligence Eric Maisel
  11. I Hate Myself: Overcome Self-Loathing and Realize Why You're Wrong About You
    I Hate Myself: Overcome Self-Loathing and Realize Why You're Wrong About You Blaise Aguirre
  12. Your Life Depends on It: What You Can Do to Make Better Choices about Your Health
    Your Life Depends on It: What You Can Do to Make Better Choices about Your Health Talya Miron-Shatz PhD
  13. Gently Down This Dream: Notes on My Sudden Departure
    Gently Down This Dream: Notes on My Sudden Departure Hugh Prather, Gayle Prather
  14. The Five Elements of Relationships: How to Get Along with Anyone, Anytime, Anyplace
    The Five Elements of Relationships: How to Get Along with Anyone, Anytime, Anyplace Dr. Vicki Matthews
  15. Mayo Clinic Guide to Home Remedies: Self-Care Solutions for Everyday Health Concerns
    Mayo Clinic Guide to Home Remedies: Self-Care Solutions for Everyday Health Concerns Cindy A. Kermott, Gail M. Boriel-Jurantee
  16. Working with the Developmental Trauma of Childhood Neglect: Using Psychotherapy and Attachment Theory Techniques in Clinical Practice
    Working with the Developmental Trauma of Childhood Neglect: Using Psychotherapy and Attachment Theory Techniques in Clinical Practice Ruth Cohn
  17. The Joy of Doing Just Enough
    The Joy of Doing Just Enough Jennifer McCartney
  18. Shadow Work: The Unpaid, Unseen Jobs That Fill Your Day
    Shadow Work: The Unpaid, Unseen Jobs That Fill Your Day Craig Lambert
  19. Loneliness For Dummies
    Loneliness For Dummies Andrea Wigfield
  20. Just. You. Wait.: Patience, Contentment, and Hope for the Everyday
    Just. You. Wait.: Patience, Contentment, and Hope for the Everyday Tricia Lott Williford
  21. Raising Your Kids Without Losing Your Cool
    Raising Your Kids Without Losing Your Cool Shantelle Bisson
  22. Somatic-Oriented Therapies: Embodiment, Trauma, and Polyvagal Perspectives
    Somatic-Oriented Therapies: Embodiment, Trauma, and Polyvagal Perspectives
  23. Everyday Intuition: What Psychology, Science, and Psychics Can Teach Us About Finding and Trusting Our Inner Voice
    Everyday Intuition: What Psychology, Science, and Psychics Can Teach Us About Finding and Trusting Our Inner Voice Elizabeth Greenwood
  24. Sex Therapy with Erotically Marginalized Clients: Nine Principles of Clinical Support
    Sex Therapy with Erotically Marginalized Clients: Nine Principles of Clinical Support Davis Chandler, Damon M. Constantinides, Shannon L. Sennott
  25. Building Resilience to Trauma: The Trauma and Community Resiliency Models 2nd Edition
    Building Resilience to Trauma: The Trauma and Community Resiliency Models 2nd Edition Elaine Miller-Karas
  26. Adult Children of Borderline Parents: A Trauma-Informed Guide to Recover from a Toxic Childhood and Discover a Healthy Sense of Self
    Adult Children of Borderline Parents: A Trauma-Informed Guide to Recover from a Toxic Childhood and Discover a Healthy Sense of Self Daniel S. Lobel, PhD
  27. Women Who Launch: Women Who Shattered Glass Ceilings
    Women Who Launch: Women Who Shattered Glass Ceilings Marlene Wagman-Geller
  28. How and How Not to Be Happy
    How and How Not to Be Happy J. Budziszewski
  29. A Hidden Wholeness: The Journey toward an Undivided Life
    A Hidden Wholeness: The Journey toward an Undivided Life Parker J. Palmer
  30. Attention Difference Disorder: How to Turn Your ADHD Child or Teen's Differences into Strengths in 7 Simple Steps
    Attention Difference Disorder: How to Turn Your ADHD Child or Teen's Differences into Strengths in 7 Simple Steps Kenny Handelman
  31. A Walk Around the Block: Stoplight Secrets, Mischievous Squirrels, Manhole Mysteries & Other Stuff You See Every Day (And Know Nothing About)
    A Walk Around the Block: Stoplight Secrets, Mischievous Squirrels, Manhole Mysteries & Other Stuff You See Every Day (And Know Nothing About) Spike Carlsen
  32. Better Apart: The Radically Positive Way to Separate
    Better Apart: The Radically Positive Way to Separate Gabrielle Hartley, Elena Brower

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