3.7
Personlig udvikling
A no-nonsense and helpful guide on how to cope with a slew of mental-health issues that are hell-bent on ruining the lives of millions of people worldwide
Our brains do their best to help us out, but every so often they can be real assholes―having meltdowns, getting addicted to things, or shutting down completely at the worst possible moments. Your brain knows it’s not good to do these things, but it can’t help it sometimes―especially if it’s obsessing about trauma it can’t overcome. That’s where this life-changing book comes in.
With humor, patience, science, and lots of good-ole swearing, Dr. Faith explains what’s going on in your skull, and talks you through the process of retraining your brain to respond appropriately to the nonemergencies of everyday life, and to deal effectively with old, or newly acquired, traumas (particularly post-traumatic stress disorder).
© 2018 Blackstone Publishing (Lydbog): 9781538587409
Release date
Lydbog: 19. juni 2018
3.7
Personlig udvikling
A no-nonsense and helpful guide on how to cope with a slew of mental-health issues that are hell-bent on ruining the lives of millions of people worldwide
Our brains do their best to help us out, but every so often they can be real assholes―having meltdowns, getting addicted to things, or shutting down completely at the worst possible moments. Your brain knows it’s not good to do these things, but it can’t help it sometimes―especially if it’s obsessing about trauma it can’t overcome. That’s where this life-changing book comes in.
With humor, patience, science, and lots of good-ole swearing, Dr. Faith explains what’s going on in your skull, and talks you through the process of retraining your brain to respond appropriately to the nonemergencies of everyday life, and to deal effectively with old, or newly acquired, traumas (particularly post-traumatic stress disorder).
© 2018 Blackstone Publishing (Lydbog): 9781538587409
Release date
Lydbog: 19. juni 2018
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Rasmus
18. mar. 2022
Bogens indhold er godt, desværre er lydkvaliteten elendig
Kåre
30. maj 2021
There's a giant soul sucking refrigerator making noises in the background
Nilas R. F.
17. feb. 2023
Jo den gør godt .. jeg er på vej ..
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