Thrive: Finding Happiness the Blue Zones Way
- Forfatter
- Indlæser
- Forlag
- 22 Bedømmelse
4.1
- Længde
- 7T 9M
- Sprog
- Engelsk
- Format
- Kategori
Biografier
In the first book to identify demographically proven happiness hotspots worldwide, researcher and explorer Dan Buettner documents the happiest people on earth and reveals how we can create our own happy zones. Detailing extraordinary new discoveries and meticulous research on four continents, Buettner observes happiness in unlikely places and gleans surprising insight into what generates contentment and what it means to thrive. Intriguing studies debunk commonly believed myths. Think life was happier in the good old days? To the contrary, data shows that people flourish more in modern societies than in traditional, agrarian ones. Marriage, parenthood, gender equality, sociability - you'll be astonished at how (or whether) these factors figure in the happiness equation.
© 2010 Dreamscape Media (Lydbog): 9781666605471
Udgivelsesdato
Lydbog: 19. oktober 2010
Bøger, der ligner Thrive: Finding Happiness the Blue Zones Way
- Super Immunity: A Breakthrough Program to Boost the Body's Defenses and Stay Healthy All Year Round Joel Fuhrman
- Fit for Life: A New Beginning Harvey Diamond
- The Science of Happiness: How to Stop the Struggle and Start Your Life David J. Lieberman
- The Blue Zones of Happiness: Lessons From the World's Happiest People Dan Buettner
- Undoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor William Davis MD
- Undistracted: Capture Your Purpose. Rediscover Your Joy. Bob Goff
- The Power of Daily Practice: How Creative and Performing Artists (and Everyone Else) Can Finally Meet Their Goals Eric Maisel
- Lymph & Longevity: The Untapped Secret to Health Gerald Lemole
- The Book of Lymph: Self-Care Practices to Enhance Immunity, Health, and Beauty Lisa Levitt Gainsley
- Switch On Your Brain Every Day: 365 Readings for Peak Happiness, Thinking, and Health Dr. Caroline Leaf
- Breaking the Age Code: How Your Beliefs About Aging Determine How Long and Well You Live Becca Levy
- The Daniel Plan: 40 Days to a Healthier Life Dr. Daniel Amen, Rick Warren, Dr. Mark Hyman
- Kintsugi Wellness: The Japanese Art of Nourishing Mind, Body, and Soul Candice Kumai
- How People Grow: What the Bible Reveals About Personal Growth John Townsend, Henry Cloud
- Biohack Your Brain: How to Boost Cognitive Health, Performance & Power Kristen Willeumier
- Practicing Forgiveness: How to Forgive, Reconcile, and Restore Relationships Everett Worthington
- Catching Whimsy: 365 Days of Possibility (A Daily Devotional) Bob Goff
- LIT: Life Ignition Tools: Use Nature's Playbook to Energize Your Brain, Spark Ideas, and Ignite Action Jeff Karp, Teresa Barker
- Happiness at Work: Be Resilient, Motivated, and Successful - No Matter What Srikumar S. Rao, PhD
- What to Eat When: A Strategic Plan to Improve Your Health and Life through Food Michael F. Roizen MD, Michael Crupain MD, MPH
- Calm Clarity: How to Use Science to Rewire Your Brain for Greater Wisdom, Fulfillment, and Joy Due Quach
- The Art of Communication: How to be authentic, lead others and create strong connections Judy Apps
- In This Moment: Five Steps to Transcending Stress Using Mindfulness and Neuroscience Kirk D. Strosahl, PhD, Patricia J. Robinson, PhD
- Seasonal Self-Care Rituals: Eat, Breathe, Move, and Sleep Better—According to Your Dosha Susan Weis-Bohlen
- Divine Direction: 7 Decisions That Will Change Your Life Craig Groeschel
- The Love Principle: Daily Practices for a Loving & Purposeful Life Dr. Michael B. Brown
- The Switch: Ignite Your Metabolism with Intermittent Fasting, Protein Cycling, and Keto James W. Clement
- How's Your Soul?: Why Everything that Matters Starts with the Inside You Judah Smith
- Gratitude Works!: A 21-Day Program for Creating Emotional Prosperity Robert A. Emmons
- Sparked: Discover Your Unique Imprint for Work that Makes You Come Alive Jonathan Fields
- Love Yourself Well: An Empowering Wellness Guide to Supporting Your Gut, Brain, and Vagina Lo Bosworth
- Brain Changer: How Harnessing Your Brain's Power to Adapt Can Change Your Life David DiSalvo
- A Guide to Confident Living Dr. Norman Vincent Peale
- Beat Fear: The Science of Overcoming, Managing, and Using Fear to Live on Your Own Terms and Break Free of your Mental Prison Patrick King
- Heart Breath Mind: Train Your Heart to Conquer Stress and Achieve Success Leah Lagos
- Modern Mindfulness: How to Be More Relaxed, Focused, and Kind While Living in a Fast, Digital, Always-On World Rohan Gunatillake
- Kintsugi: Finding Strength in Imperfection Céline Santini
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