Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Thrive: Finding Happiness the Blue Zones Way

22 Anmeldelser

4.1

Længde
7T 9M
Sprog
Engelsk
Format
Kategori

Biografier

In the first book to identify demographically proven happiness hotspots worldwide, researcher and explorer Dan Buettner documents the happiest people on earth and reveals how we can create our own happy zones. Detailing extraordinary new discoveries and meticulous research on four continents, Buettner observes happiness in unlikely places and gleans surprising insight into what generates contentment and what it means to thrive. Intriguing studies debunk commonly believed myths. Think life was happier in the good old days? To the contrary, data shows that people flourish more in modern societies than in traditional, agrarian ones. Marriage, parenthood, gender equality, sociability - you'll be astonished at how (or whether) these factors figure in the happiness equation.

© 2010 Dreamscape Media (Lydbog): 9781666605471

Release date

Lydbog: 19. oktober 2010

Andre kan også lide...

  1. Rewire Your Brain: Change Your Approach to Life. A Bold Recovery Guide to Save Your Anxious Mind from Addiction. The Power of the Affirmations That Will Change Your Bad Habits Jacob King
  2. Super Immunity: A Breakthrough Program to Boost the Body's Defenses and Stay Healthy All Year Round Joel Fuhrman
  3. Menopause Bootcamp: Optimize Your Health, Empower Your Self, and Flourish as You Age Suzanne Gilberg-Lenz
  4. I Am a Minimalist: The Life-Changing Magic of Decluttering James Allen
  5. The Garden Within: Where the War with Your Emotions Ends and Your Most Powerful Life Begins Dr. Anita Phillips
  6. LIT: Life Ignition Tools: Use Nature's Playbook to Energize Your Brain, Spark Ideas, and Ignite Action Jeff Karp
  7. Undistracted: Capture Your Purpose. Rediscover Your Joy. Bob Goff
  8. The Mindfulness Solution: Everyday Practices for Everyday Problems Ronald D. Siegel, PsyD
  9. The Book of Lymph: Self-Care Practices to Enhance Immunity, Health, and Beauty Lisa Levitt Gainsley
  10. Upgrade Your Brain: Unlock Your Life’s Full Potential Patrick Holford
  11. Healthy Gut Healthy Brain: Understanding The Mind-Body Gut-Brain Connection CS Stewart
  12. Lymph & Longevity: The Untapped Secret to Health Gerald Lemole
  13. 100 Quotes by the Dalaï Lama Dalai Lama
  14. The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life Mike Rucker
  15. Soul Therapy: The Art and Craft of Caring Conversations Thomas Moore
  16. Find Your Flow Emma Maidment
  17. Yoga and the Pursuit of Happiness: A Guide to Finding Joy in Unexpected Places Sam Chase
  18. Living in Flow State: Aligning the body, mind and spirit with the universal flow: Aligning the body, mind and spirit with the universal flow Dave Nelson
  19. In This Moment: Five Steps to Transcending Stress Using Mindfulness and Neuroscience Kirk D. Strosahl, PhD
  20. Lazy Creativity: The Art of Owning Your Creativity Kyle Bernier
  21. Love Yourself Well: An Empowering Wellness Guide to Supporting Your Gut, Brain, and Vagina Lo Bosworth
  22. Healing the Modern Brain: Nine Tenets to Build Mental Fitness and Revitalize Your Mind Drew Ramsey
  23. The Longevity Book: The Science of Aging, the Biology of Strength, and the Privilege of Time Cameron Diaz
  24. Sense: Unlock Your Senses and Improve Your Life Russell Jones
  25. The Science of Happiness: Seven Lessons for Living Well Bruce Hood
  26. Luminous Life: How the Science of Light Unlocks the Art of Living Jacob Israel Liberman, OD, PhD
  27. Finding Your Why and Finding Your Way: An Acceptance and Commitment Therapy Workbook to Help You Identify What You Care About and Reach Your Goals Siri Ming, PhD, BCBA-D
  28. The Ayurvedic Self-Care Handbook: Holistic Healing Rituals for Every Day and Season Dr. Suhas Kshirsagar
  29. The Self-Love Superpower: The Magical Art of Approving of Yourself (No Matter What) Tess Whitehurst
  30. Niksen: Embracing the Dutch Art of Doing Nothing Olga Mecking
  31. Emotional Alchemy Daniel Goleman, Ph.D.
  32. Live in Grace, Walk in Love: A 365-Day Journey (A 365-Day Devotional) Bob Goff
  33. Present Over Perfect Guided Journal: Journey to a Simpler, More Soulful Life Shauna Niequist
  34. Sound Medicine: How to Use the Ancient Science of Sound to Heal the Body and Mind Kulreet Chaudhary
  35. Personal Boundaries for Dummies Victoria Priya
  36. Now I Become Myself: How Deep Grace Heals Our Shame and Restores Our True Self Ken Shigematsu
  37. Deadly Emotions: Understand the Mind-Body-Spirit Connection that Can Heal or Destroy You Don Colbert
  38. Switch On Your Brain Every Day: 365 Readings for Peak Happiness, Thinking, and Health Dr. Caroline Leaf
  39. Understanding and Treating Chronic Shame: Healing Right Brain Relational Trauma Patricia DeYoung
  40. Peace Be Shadow Work: A Shadow Work Workbook to Heal from your Past and Break Free From Your Inner Childhood Trauma (Inner Child Healing Included) C.J. Perry
  41. Brave New Medicine: A Doctor’s Unconventional Path to Healing Her Autoimmune Illness Cynthia Li
  42. Opening Up by Writing It Down, Third Edition: How Expressive Writing Improves Health and Eases Emotional Pain James W. Pennebaker
  43. Forks Over Knives: The Plant-Based Way to Health T. Colin Campbell
  44. Concussion Rescue: A Comprehensive Program to Heal Traumatic Brain Injury Dr. Kabran Chapek
  45. Healing in Your Hands: Self-Havening Practices to Harness Neuroplasticity, Heal Traumatic Stress, and Build Resilience Kate Truitt, PhD
  46. [Cu]re Your Fatigue: How balancing 3 minerals and 1 protein is the solution that you’re looking for Morley M. Robbins MBA CHC
  47. Workbook: Fast Like a Girl by Dr. Mindy Pelz: An Interactive Guide to Dr. Mindy Pelz's Book Liam Daniels
  48. Healthy Eating: 4 Books in 1: A Complete Guide to Heal Your Body, Increase Energy and Prevent Disease - Mediterranean Diet, Anti-Inflammatory Diet, Leaky Gut, Intermittent Fasting & Keto Diet - Enjoy 750+ Recipes to Lose Weight and Heal Your Immune System Jason Stevenson
  49. Gratitude Works!: A 21-Day Program for Creating Emotional Prosperity Robert A. Emmons

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis