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Cover for Thrive: Finding Happiness the Blue Zones Way

Thrive: Finding Happiness the Blue Zones Way

22 Bedømmelse

4.1

Længde
7T 9M
Sprog
Engelsk
Format
Kategori

Biografier

In the first book to identify demographically proven happiness hotspots worldwide, researcher and explorer Dan Buettner documents the happiest people on earth and reveals how we can create our own happy zones. Detailing extraordinary new discoveries and meticulous research on four continents, Buettner observes happiness in unlikely places and gleans surprising insight into what generates contentment and what it means to thrive. Intriguing studies debunk commonly believed myths. Think life was happier in the good old days? To the contrary, data shows that people flourish more in modern societies than in traditional, agrarian ones. Marriage, parenthood, gender equality, sociability - you'll be astonished at how (or whether) these factors figure in the happiness equation.

© 2010 Dreamscape Media (Lydbog): 9781666605471

Udgivelsesdato

Lydbog: 19. oktober 2010

Bøger, der ligner Thrive: Finding Happiness the Blue Zones Way

  1. Super Immunity: A Breakthrough Program to Boost the Body's Defenses and Stay Healthy All Year Round
    Super Immunity: A Breakthrough Program to Boost the Body's Defenses and Stay Healthy All Year Round Joel Fuhrman
  2. Fit for Life: A New Beginning
    Fit for Life: A New Beginning Harvey Diamond
  3. The Science of Happiness: How to Stop the Struggle and Start Your Life
    The Science of Happiness: How to Stop the Struggle and Start Your Life David J. Lieberman
  4. The Blue Zones of Happiness: Lessons From the World's Happiest People
    The Blue Zones of Happiness: Lessons From the World's Happiest People Dan Buettner
  5. Undoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor
    Undoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor William Davis MD
  6. Undistracted: Capture Your Purpose. Rediscover Your Joy.
    Undistracted: Capture Your Purpose. Rediscover Your Joy. Bob Goff
  7. The Power of Daily Practice: How Creative and Performing Artists (and Everyone Else) Can Finally Meet Their Goals
    The Power of Daily Practice: How Creative and Performing Artists (and Everyone Else) Can Finally Meet Their Goals Eric Maisel
  8. Lymph & Longevity: The Untapped Secret to Health
    Lymph & Longevity: The Untapped Secret to Health Gerald Lemole
  9. The Book of Lymph: Self-Care Practices to Enhance Immunity, Health, and Beauty
    The Book of Lymph: Self-Care Practices to Enhance Immunity, Health, and Beauty Lisa Levitt Gainsley
  10. Switch On Your Brain Every Day: 365 Readings for Peak Happiness, Thinking, and Health
    Switch On Your Brain Every Day: 365 Readings for Peak Happiness, Thinking, and Health Dr. Caroline Leaf
  11. Breaking the Age Code: How Your Beliefs About Aging Determine How Long and Well You Live
    Breaking the Age Code: How Your Beliefs About Aging Determine How Long and Well You Live Becca Levy
  12. The Daniel Plan: 40 Days to a Healthier Life
    The Daniel Plan: 40 Days to a Healthier Life Dr. Daniel Amen, Rick Warren, Dr. Mark Hyman
  13. Kintsugi Wellness: The Japanese Art of Nourishing Mind, Body, and Soul
    Kintsugi Wellness: The Japanese Art of Nourishing Mind, Body, and Soul Candice Kumai
  14. How People Grow: What the Bible Reveals About Personal Growth
    How People Grow: What the Bible Reveals About Personal Growth John Townsend, Henry Cloud
  15. Biohack Your Brain: How to Boost Cognitive Health, Performance & Power
    Biohack Your Brain: How to Boost Cognitive Health, Performance & Power Kristen Willeumier
  16. Practicing Forgiveness: How to Forgive, Reconcile, and Restore Relationships
    Practicing Forgiveness: How to Forgive, Reconcile, and Restore Relationships Everett Worthington
  17. Catching Whimsy: 365 Days of Possibility (A Daily Devotional)
    Catching Whimsy: 365 Days of Possibility (A Daily Devotional) Bob Goff
  18. LIT: Life Ignition Tools: Use Nature's Playbook to Energize Your Brain, Spark Ideas, and Ignite Action
    LIT: Life Ignition Tools: Use Nature's Playbook to Energize Your Brain, Spark Ideas, and Ignite Action Jeff Karp, Teresa Barker
  19. Happiness at Work: Be Resilient, Motivated, and Successful - No Matter What
    Happiness at Work: Be Resilient, Motivated, and Successful - No Matter What Srikumar S. Rao, PhD
  20. What to Eat When: A Strategic Plan to Improve Your Health and Life through Food
    What to Eat When: A Strategic Plan to Improve Your Health and Life through Food Michael F. Roizen MD, Michael Crupain MD, MPH
  21. Calm Clarity: How to Use Science to Rewire Your Brain for Greater Wisdom, Fulfillment, and Joy
    Calm Clarity: How to Use Science to Rewire Your Brain for Greater Wisdom, Fulfillment, and Joy Due Quach
  22. The Art of Communication: How to be authentic, lead others and create strong connections
    The Art of Communication: How to be authentic, lead others and create strong connections Judy Apps
  23. In This Moment: Five Steps to Transcending Stress Using Mindfulness and Neuroscience
    In This Moment: Five Steps to Transcending Stress Using Mindfulness and Neuroscience Kirk D. Strosahl, PhD, Patricia J. Robinson, PhD
  24. Seasonal Self-Care Rituals: Eat, Breathe, Move, and Sleep Better—According to Your Dosha
    Seasonal Self-Care Rituals: Eat, Breathe, Move, and Sleep Better—According to Your Dosha Susan Weis-Bohlen
  25. Divine Direction: 7 Decisions That Will Change Your Life
    Divine Direction: 7 Decisions That Will Change Your Life Craig Groeschel
  26. The Love Principle: Daily Practices for a Loving & Purposeful Life
    The Love Principle: Daily Practices for a Loving & Purposeful Life Dr. Michael B. Brown
  27. The Switch: Ignite Your Metabolism with Intermittent Fasting, Protein Cycling, and Keto
    The Switch: Ignite Your Metabolism with Intermittent Fasting, Protein Cycling, and Keto James W. Clement
  28. How's Your Soul?: Why Everything that Matters Starts with the Inside You
    How's Your Soul?: Why Everything that Matters Starts with the Inside You Judah Smith
  29. Gratitude Works!: A 21-Day Program for Creating Emotional Prosperity
    Gratitude Works!: A 21-Day Program for Creating Emotional Prosperity Robert A. Emmons
  30. Sparked: Discover Your Unique Imprint for Work that Makes You Come Alive
    Sparked: Discover Your Unique Imprint for Work that Makes You Come Alive Jonathan Fields
  31. Love Yourself Well: An Empowering Wellness Guide to Supporting Your Gut, Brain, and Vagina
    Love Yourself Well: An Empowering Wellness Guide to Supporting Your Gut, Brain, and Vagina Lo Bosworth
  32. Brain Changer: How Harnessing Your Brain's Power to Adapt Can Change Your Life
    Brain Changer: How Harnessing Your Brain's Power to Adapt Can Change Your Life David DiSalvo
  33. A Guide to Confident Living
    A Guide to Confident Living Dr. Norman Vincent Peale
  34. Beat Fear: The Science of Overcoming, Managing, and Using Fear to Live on Your Own Terms and Break Free of your Mental Prison
    Beat Fear: The Science of Overcoming, Managing, and Using Fear to Live on Your Own Terms and Break Free of your Mental Prison Patrick King
  35. Heart Breath Mind: Train Your Heart to Conquer Stress and Achieve Success
    Heart Breath Mind: Train Your Heart to Conquer Stress and Achieve Success Leah Lagos
  36. Modern Mindfulness: How to Be More Relaxed, Focused, and Kind While Living in a Fast, Digital, Always-On World
    Modern Mindfulness: How to Be More Relaxed, Focused, and Kind While Living in a Fast, Digital, Always-On World Rohan Gunatillake
  37. Kintsugi: Finding Strength in Imperfection
    Kintsugi: Finding Strength in Imperfection Céline Santini

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