Eat & Flourish: How Food Supports Emotional Well-Being Mary Beth Albright
This Is Not A Diet Book: A User’s Guide to Eating Well
- Forfatter
- Indlæser
- Forlag
‘This book can’t give you a six-pack in seven days or the skin of a supermodel. But I can promise that if you make even a few of these adjustments, your eating life will alter for the better in ways that you can sustain.’
This Is Not A Diet Book is a collection of calm, practical tips and ideas on healthier, happier eating from award-winning food writer Bee Wilson.
From unsweetening your palate to rethinking the lunchtime sandwich, This Is Not A Diet Book gathers together some of the wisest, most constructive advice for feeding you and your family.
© 2016 Fourth Estate (Lydbog): 9780008225780
Udgivelsesdato
Lydbog: 29. december 2016
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