Lyt når som helst, hvor som helst

Dyk ned i over 1 million e- og lydbøger samt podcasts.

  • Over 1 million titler
  • Eksklusive titler + Mofibo Originals
  • Download og nyd titler offline
  • Opsig når som helst
Prøv nu
DK - Details page - Device banner - 894x1036
Cover for This Is Not A Diet Book: A User’s Guide to Eating Well

This Is Not A Diet Book: A User’s Guide to Eating Well

16 Bedømmelse

4.1

Længde
2T 52M
Sprog
Engelsk
Format
Kategori

Fakta

‘This book can’t give you a six-pack in seven days or the skin of a supermodel. But I can promise that if you make even a few of these adjustments, your eating life will alter for the better in ways that you can sustain.’

This Is Not A Diet Book is a collection of calm, practical tips and ideas on healthier, happier eating from award-winning food writer Bee Wilson.

From unsweetening your palate to rethinking the lunchtime sandwich, This Is Not A Diet Book gathers together some of the wisest, most constructive advice for feeding you and your family.

© 2016 Fourth Estate (Lydbog): 9780008225780

Udgivelsesdato

Lydbog: 29. december 2016

Andre kan også lide...

  1. Reduce, Reuse, Reimagine: Sorting Out the Recycling System
    Reduce, Reuse, Reimagine: Sorting Out the Recycling System Beth Porter
  2. The Addiction Solution: Treating Our Dependence on Opioids and Other Drugs
    The Addiction Solution: Treating Our Dependence on Opioids and Other Drugs Lloyd Sederer
  3. The Donkey Principle: The Secret to Long-Haul Living in a Racehorse World
    The Donkey Principle: The Secret to Long-Haul Living in a Racehorse World Rachel Anne Ridge
  4. On Time: Finding Your Pace in a World Addicted to Fast
    On Time: Finding Your Pace in a World Addicted to Fast Catherine Blyth
  5. The Power Of Suffering: Growing through life crises
    The Power Of Suffering: Growing through life crises David Roland
  6. UnSelfie: Why Empathetic Kids Succeed in Our All-About-Me World
    UnSelfie: Why Empathetic Kids Succeed in Our All-About-Me World Michele Borba
  7. The Gentle Eating Book: The Easier, Calmer Approach to Feeding Your Child and Solving Common Eating Problems
    The Gentle Eating Book: The Easier, Calmer Approach to Feeding Your Child and Solving Common Eating Problems Sarah Ockwell-Smith
  8. Growing Old: Notes on Aging with Something Like Grace
    Growing Old: Notes on Aging with Something Like Grace Elizabeth Marshall Thomas
  9. First Bite: How We Learn to Eat
    First Bite: How We Learn to Eat Bee Wilson
  10. Clean Meat: How Growing Meat Without Animals Will Revolutionize Dinner and the World
    Clean Meat: How Growing Meat Without Animals Will Revolutionize Dinner and the World Paul Shapiro
  11. Amateur Hour: Motherhood in Essays and Swear Words
    Amateur Hour: Motherhood in Essays and Swear Words Kimberly Harrington
  12. Act Natural: A Cultural History of Misadventures in Parenting
    Act Natural: A Cultural History of Misadventures in Parenting Jennifer Traig
  13. Neuroscience: Unlocking the Mysteries of the Brain & Consciousness
    Neuroscience: Unlocking the Mysteries of the Brain & Consciousness Anne Rooney
  14. Little Sprouts and the Dao of Parenting
    Little Sprouts and the Dao of Parenting Erin Cline
  15. Mayo Clinic Guide to Home Remedies: Self-Care Solutions for Everyday Health Concerns
    Mayo Clinic Guide to Home Remedies: Self-Care Solutions for Everyday Health Concerns Cindy A. Kermott, Gail M. Boriel-Jurantee
  16. How To Be Awake (So You Can Sleep Through the Night)
    How To Be Awake (So You Can Sleep Through the Night) Heather Darwall-Smith
  17. How to Prepare for Climate Change
    How to Prepare for Climate Change David Pogue
  18. ADHD Nation: Children, Doctors, Big Pharma, and the Making of an American Epidemic
    ADHD Nation: Children, Doctors, Big Pharma, and the Making of an American Epidemic Alan Schwarz
  19. One Wild Bird at a Time: Portraits of Individual Lives
    One Wild Bird at a Time: Portraits of Individual Lives Bernd Heinrich
  20. When in French: Love in a Second Language
    When in French: Love in a Second Language Lauren Collins
  21. Awkward: The Science of Why We're Socially Awkward and Why That's Awesome
    Awkward: The Science of Why We're Socially Awkward and Why That's Awesome Ty Tashiro
  22. Our Search for Belonging: How Our Need to Connect Is Tearing Us Apart
    Our Search for Belonging: How Our Need to Connect Is Tearing Us Apart Howard J. Ross, JonRobert Tartaglione
  23. The Noom Mindset: Learn the Science, Lose the Weight
    The Noom Mindset: Learn the Science, Lose the Weight Noom
  24. Just. You. Wait.: Patience, Contentment, and Hope for the Everyday
    Just. You. Wait.: Patience, Contentment, and Hope for the Everyday Tricia Lott Williford
  25. What Matters Most: The Get Your Shit Together Guide to Wills, Money, Insurance, and Life's ""What-ifs""
    What Matters Most: The Get Your Shit Together Guide to Wills, Money, Insurance, and Life's ""What-ifs"" Chanel Reynolds
  26. The 6 Needs of Every Child: Empowering Parents and Kids through the Science of Connection
    The 6 Needs of Every Child: Empowering Parents and Kids through the Science of Connection Amy Elizabeth Olrick, Jeffrey Olrick
  27. The Read-Aloud Family: Making Meaningful and Lasting Connections with Your Kids
    The Read-Aloud Family: Making Meaningful and Lasting Connections with Your Kids Sarah Mackenzie
  28. The Fight for Us: Overcome What Divides to Build a Marriage That Thrives
    The Fight for Us: Overcome What Divides to Build a Marriage That Thrives Rebekah Lyons, Gabe Lyons
  29. In Praise of Wasting Time
    In Praise of Wasting Time Alan Lightman
  30. Unwanted Advances: Sexual Paranoia Comes to Campus
    Unwanted Advances: Sexual Paranoia Comes to Campus Laura Kipnis
  31. A Lovely Life: Savoring Simple Joys in Every Season
    A Lovely Life: Savoring Simple Joys in Every Season Melissa Michaels
  32. The Naked Lady Who Stood on Her Head: A Psychiatrist’s Stories of His Most Bizarre Cases
    The Naked Lady Who Stood on Her Head: A Psychiatrist’s Stories of His Most Bizarre Cases Gigi Vorgan, Gary Small
  33. The Wild and Free Family: Forging Your Own Path to a Life Full of Wonder, Adventure, and Connection
    The Wild and Free Family: Forging Your Own Path to a Life Full of Wonder, Adventure, and Connection Ainsley Arment
  34. Slay In Your Lane (The Audio Journal): An empowering and practical toolkit to help you find success in every area of your life
    Slay In Your Lane (The Audio Journal): An empowering and practical toolkit to help you find success in every area of your life Yomi Adegoke, Elizabeth Uviebinené
  35. Into the Gray Zone: A Neuroscientist Explores the Border Between Life and Death
    Into the Gray Zone: A Neuroscientist Explores the Border Between Life and Death Adrian Owen
  36. The Moral Compass: Volume One Of An Audio Library of Stories For A Life's Journey
    The Moral Compass: Volume One Of An Audio Library of Stories For A Life's Journey William J. Bennett
  37. You Are Not Special: ...And Other Encouragements
    You Are Not Special: ...And Other Encouragements David McCullough, Jr.
  38. Refuge Recovery: A Buddhist Path to Recovering from Addiction
    Refuge Recovery: A Buddhist Path to Recovering from Addiction Noah Levine
  39. Get on Top: Of Your Pleasure, Sexuality & Wellness: A Vagina Revolution
    Get on Top: Of Your Pleasure, Sexuality & Wellness: A Vagina Revolution Meika Hollender
  40. Hiding in the Bathroom: An Introvert's Roadmap to Getting Out There (When You'd Rather Stay Home)
    Hiding in the Bathroom: An Introvert's Roadmap to Getting Out There (When You'd Rather Stay Home) Morra Aarons-Mele
  41. Wildhood: The Astounding Connections Between Human and Animal Adolescents
    Wildhood: The Astounding Connections Between Human and Animal Adolescents Barbara Natterson-Horowitz, Kathryn Bowers
  42. The Freelance Mum: A flexible career guide for better work-life balance
    The Freelance Mum: A flexible career guide for better work-life balance Annie Ridout
  43. From Behaving to Belonging: The Inclusive Art of Supporting Students Who Challenge Us
    From Behaving to Belonging: The Inclusive Art of Supporting Students Who Challenge Us Kate MacLeod, Julie Causton
  44. The Connection Cure: The Prescriptive Power of Movement, Nature, Art, Service and Belonging
    The Connection Cure: The Prescriptive Power of Movement, Nature, Art, Service and Belonging Julia Hotz
  45. Consumer Detox: Less Stuff, More Life
    Consumer Detox: Less Stuff, More Life Revd. Mark Powley
  46. Frientimacy: How to Deepen Friendships for Lifelong Health and Happiness
    Frientimacy: How to Deepen Friendships for Lifelong Health and Happiness Shasta Nelson

Vælg dit abonnement

  • Over 1 million titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem2 konti

179 kr. /måned

Prøv gratis

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis