First Bite: How We Learn to Eat Bee Wilson
Lyt når som helst, hvor som helst
Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
- Lyt og læs så meget du har lyst til
- Opdag et kæmpe bibliotek fyldt med fortællinger
- Eksklusive titler + Mofibo Originals
- Opsig når som helst
This Is Not A Diet Book: A User’s Guide to Eating Well
- Af
- Med
- Forlag
‘This book can’t give you a six-pack in seven days or the skin of a supermodel. But I can promise that if you make even a few of these adjustments, your eating life will alter for the better in ways that you can sustain.’
This Is Not A Diet Book is a collection of calm, practical tips and ideas on healthier, happier eating from award-winning food writer Bee Wilson.
From unsweetening your palate to rethinking the lunchtime sandwich, This Is Not A Diet Book gathers together some of the wisest, most constructive advice for feeding you and your family.
© 2016 Fourth Estate (Lydbog): 9780008225780
Release date
Lydbog: 29. december 2016
Andre kan også lide...
- The Diet Trap Solution: Train Your Brain to Lose Weight and Keep It Off for Good Deborah Beck Busis
- The Way We Eat Now: Strategies for Eating in a World of Change Bee Wilson
- Why Has Nobody Told Me This Before? Julie Smith
- Healthy Eating, Healthy World: Unleashing the Power of Plant-Based Nutrition J. Morris Hicks
- Whole: Rethinking the Science of Nutrition T. Colin Campbell PhD
- How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Michael Greger MD
- How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
- Everything is F*cked: A Book About Hope Mark Manson
- Super Immunity: A Breakthrough Program to Boost the Body's Defenses and Stay Healthy All Year Round Joel Fuhrman
- The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
- The F*ck It Diet: Eating Should Be Easy Caroline Dooner
- The Rules of “Normal” Eating: A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in Between! Karen R. Koenig, LICSW, M.Ed.
- Stop Doing That Sh*t: End Self-Sabotage and Demand Your Life Back Gary John Bishop
- Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Max Lugavere
- Why We Sleep: Unlocking the Power of Sleep and Dreams Matthew Walker
- The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun Gretchen Rubin
- Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
- The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
- The Ultimate Introduction to NLP: How to build a successful life Owen Fitzpatrick
- Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
- The 5 Love Languages: The Secret to Love that Lasts Gary Chapman
- What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
- Range: How Generalists Triumph in a Specialized World David Epstein
- Eleanor Oliphant is Completely Fine Gail Honeyman
- The Low-Carb Fraud T. Colin Campbell PhD
- Dedicated: The Case for Commitment in an Age of Infinite Browsing Pete Davis
- Noise Daniel Kahneman
- Sorrow and Bliss: A Novel Meg Mason
- The Last Diet: Discover the Secret to Losing Weight – For Good Shahroo Izadi
- A Manual for Being Human: THE SUNDAY TIMES BESTSELLER Dr Sophie Mort
- The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days Sara Szal Gottfried
- Homo Deus: A Brief History of Tomorrow Yuval Noah Harari
- The Beauty Diet: Unlock the Five Secrets of Ageless Beauty from the Inside Out David Wolfe
- Awaken the Giant Within Tony Robbins
- The Plant-Based Solution: America's Healthy Heart Doc's Plan to Power Your Health Joel K. Kahn, MD
- The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
- Other Minds: The Octopus and the Evolution of Intelligent Life Peter Godfrey-Smith
- Everybody Lies: Big Data, New Data, and What the Internet Can Tell Us About Who We Really Are Seth Stephens-Davidowitz
- Sapiens: A Brief History of Humankind Yuval Noah Harari
- The Knowledge Illusion: The myth of individual thought and the power of collective wisdom Philip Fernbach
- 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
- Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
- Things No One Will Tell Fat Girls: A Handbook for Unapologetic Living Jes M. Baker
Vælg dit abonnement
Over 600.000 titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Flex
For dig som vil prøve Mofibo.
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Den mest populære
Premium
For dig som lytter og læser ofte.
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
1 konto
Ubegrænset adgang
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
2 konti
179 kr. /månedSprog og region
Dansk
Danmark
