Lyt når som helst, hvor som helst

Dyk ned i over 1 million e- og lydbøger samt podcasts.

  • Over 1 million titler
  • Eksklusive titler + Mofibo Originals
  • Download og nyd titler offline
  • Opsig når som helst
Prøv nu
DK - Details page - Device banner - 894x1036
Cover for Addicted to Perfect: A Journey Out of the Grips of Adderall

Addicted to Perfect: A Journey Out of the Grips of Adderall

8 Bedømmelse

4.3

Varighed
7T 55M
Sprog
Engelsk
Format
Kategori

Biografier

Perfection is the thief of joy. It’s a lie that keeps us in a stranglehold of chaos, people-pleasing, and addiction. Perfection says we are never good enough. It holds us back from being our truest, most authentic selves.

Author Vitale Buford spent nearly three decades of her life in the web of perfection. She was praised for being an “easy child,” “pretty,” and “self-motivated,” so that’s what she tried to be. Her need for perfection and outside success was coupled with her body image obsession. It was also a distraction from the pain of abandonment and loneliness she experienced in her childhood. When she tied her self-worth to her external success and her appearance, her addiction to perfection was born.

In her junior year of college, Vitale was introduced to Adderall as a “study drug.” She used it for a few months—and ended up losing twenty pounds; she also got her best grades ever with her most rigorous course load. She was sure she had discovered the “perfect drug.” When she was able to obtain her own prescription the following year, it hooked her immediately. She was addicted not only to Adderall but also to the perfection, the weight loss, and her newfound ability to accomplish projects and tasks with ease. This was the beginning of a ten-year love affair with Adderall.

In Addicted to Perfect, Vitale shares the highs and lows of having been a slave to Adderall, the destructive relationships that ensued, and the way that she finally broke free. She details the many twists and turns involved in the years leading up to her getting sober and the eating disorder that followed her into sobriety. Perfectionism is no longer something that enslaves her, and Vitale’s story is one of hope that no matter where you are in your life, you can release yourself from the grip of perfection.

© 2020 Blackstone Publishing (Lydbog): 9781094193403

Udgivelsesdato

Lydbog: 26. september 2020

Andre kan også lide...

  1. The Noom Mindset: Learn the Science, Lose the Weight
    The Noom Mindset: Learn the Science, Lose the Weight Noom
  2. The Power Of Suffering: Growing through life crises
    The Power Of Suffering: Growing through life crises David Roland
  3. What Matters Most: The Get Your Shit Together Guide to Wills, Money, Insurance, and Life's ""What-ifs""
    What Matters Most: The Get Your Shit Together Guide to Wills, Money, Insurance, and Life's ""What-ifs"" Chanel Reynolds
  4. Amateur Hour: Motherhood in Essays and Swear Words
    Amateur Hour: Motherhood in Essays and Swear Words Kimberly Harrington
  5. UnSelfie: Why Empathetic Kids Succeed in Our All-About-Me World
    UnSelfie: Why Empathetic Kids Succeed in Our All-About-Me World Michele Borba
  6. Credible: Why We Doubt Accusers and Protect Abusers
    Credible: Why We Doubt Accusers and Protect Abusers Deborah Tuerkheimer
  7. Just. You. Wait.: Patience, Contentment, and Hope for the Everyday
    Just. You. Wait.: Patience, Contentment, and Hope for the Everyday Tricia Lott Williford
  8. The Addiction Solution: Treating Our Dependence on Opioids and Other Drugs
    The Addiction Solution: Treating Our Dependence on Opioids and Other Drugs Lloyd Sederer
  9. Sorry, Sorry, Sorry: The Case for Good Apologies
    Sorry, Sorry, Sorry: The Case for Good Apologies Susan McCarthy, Marjorie Ingall
  10. Pathological: The True Story of Six Misdiagnoses
    Pathological: The True Story of Six Misdiagnoses Sarah Fay
  11. How Do You Feel?: One Doctor's Search for Humanity in Medicine
    How Do You Feel?: One Doctor's Search for Humanity in Medicine Jessi Gold
  12. On Time: Finding Your Pace in a World Addicted to Fast
    On Time: Finding Your Pace in a World Addicted to Fast Catherine Blyth
  13. The Freelance Mum: A flexible career guide for better work-life balance
    The Freelance Mum: A flexible career guide for better work-life balance Annie Ridout
  14. ADHD Nation: Children, Doctors, Big Pharma, and the Making of an American Epidemic
    ADHD Nation: Children, Doctors, Big Pharma, and the Making of an American Epidemic Alan Schwarz
  15. Brain Inflamed: Uncovering the Hidden Causes of Anxiety, Depression, and Other Mood Disorders in Adolescents and Teens
    Brain Inflamed: Uncovering the Hidden Causes of Anxiety, Depression, and Other Mood Disorders in Adolescents and Teens Kenneth Bock, MD
  16. The 6 Needs of Every Child: Empowering Parents and Kids through the Science of Connection
    The 6 Needs of Every Child: Empowering Parents and Kids through the Science of Connection Amy Elizabeth Olrick, Jeffrey Olrick
  17. The Relentless Courage of a Scared Child: How Persistence, Grit, and Faith Created a Reluctant Healer
    The Relentless Courage of a Scared Child: How Persistence, Grit, and Faith Created a Reluctant Healer Tana Amen
  18. Little Brand Book: Find Your Inner InfluenceHer to Work It, Own It, Bring It
    Little Brand Book: Find Your Inner InfluenceHer to Work It, Own It, Bring It Kalika Yap
  19. The Joy of Doing Just Enough
    The Joy of Doing Just Enough Jennifer McCartney
  20. Reduce, Reuse, Reimagine: Sorting Out the Recycling System
    Reduce, Reuse, Reimagine: Sorting Out the Recycling System Beth Porter
  21. The Longevity Nutrient: The Unexpected Fat That Holds The Key to Healthy Agingv
    The Longevity Nutrient: The Unexpected Fat That Holds The Key to Healthy Agingv Stephanie Venn-Watson
  22. Our Search for Belonging: How Our Need to Connect Is Tearing Us Apart
    Our Search for Belonging: How Our Need to Connect Is Tearing Us Apart Howard J. Ross, JonRobert Tartaglione
  23. Mayo Clinic Guide to Home Remedies: Self-Care Solutions for Everyday Health Concerns
    Mayo Clinic Guide to Home Remedies: Self-Care Solutions for Everyday Health Concerns Cindy A. Kermott, Gail M. Boriel-Jurantee
  24. Great Catholic Scientists: Discoveries and Lives of Faith
    Great Catholic Scientists: Discoveries and Lives of Faith Michelle Francl-Donnay, Guy Consolmagno
  25. The Donkey Principle: The Secret to Long-Haul Living in a Racehorse World
    The Donkey Principle: The Secret to Long-Haul Living in a Racehorse World Rachel Anne Ridge
  26. Awkward: The Science of Why We're Socially Awkward and Why That's Awesome
    Awkward: The Science of Why We're Socially Awkward and Why That's Awesome Ty Tashiro
  27. Speak Your Mind: Evaluating and Unleashing Your Communication Strengths
    Speak Your Mind: Evaluating and Unleashing Your Communication Strengths Dr. Emerson Eggerichs
  28. Healthy Me, Healthy Us: Your Relationships Are Only as Strong as You Are
    Healthy Me, Healthy Us: Your Relationships Are Only as Strong as You Are Les Parrott, Leslie Parrott
  29. Modern Manhood: Conversations About the Complicated World of Being a Good Man Today
    Modern Manhood: Conversations About the Complicated World of Being a Good Man Today Cleo Stiller
  30. The Wild and Free Family: Forging Your Own Path to a Life Full of Wonder, Adventure, and Connection
    The Wild and Free Family: Forging Your Own Path to a Life Full of Wonder, Adventure, and Connection Ainsley Arment
  31. Nutrivore: The Radical New Science for Getting the Nutrients You Need from the Food You Eat
    Nutrivore: The Radical New Science for Getting the Nutrients You Need from the Food You Eat Sarah Ballantyne
  32. Learning Outside The Lines: Two Ivy League Students With Learning Disabilities And Adhd Give You The Tools For Academic Success and Educational Revolution
    Learning Outside The Lines: Two Ivy League Students With Learning Disabilities And Adhd Give You The Tools For Academic Success and Educational Revolution Jonathan Mooney, Dave Cole
  33. The Gentle Discipline Book: How to raise co-operative, polite and helpful children
    The Gentle Discipline Book: How to raise co-operative, polite and helpful children Sarah Ockwell-Smith
  34. Neuroscience: Unlocking the Mysteries of the Brain & Consciousness
    Neuroscience: Unlocking the Mysteries of the Brain & Consciousness Anne Rooney
  35. Vows: The Modern Genius of an Ancient Rite
    Vows: The Modern Genius of an Ancient Rite Cheryl Mendelson
  36. This Is Not A Diet Book: A User’s Guide to Eating Well
    This Is Not A Diet Book: A User’s Guide to Eating Well Bee Wilson
  37. Teach Your Children Well: Parenting for Authentic Success
    Teach Your Children Well: Parenting for Authentic Success Madeline Levine
  38. Get on Top: Of Your Pleasure, Sexuality & Wellness: A Vagina Revolution
    Get on Top: Of Your Pleasure, Sexuality & Wellness: A Vagina Revolution Meika Hollender
  39. Hiding in the Bathroom: An Introvert's Roadmap to Getting Out There (When You'd Rather Stay Home)
    Hiding in the Bathroom: An Introvert's Roadmap to Getting Out There (When You'd Rather Stay Home) Morra Aarons-Mele
  40. Embracing the Journey: A Christian Parents' Blueprint to Loving Your LGBTQ Child
    Embracing the Journey: A Christian Parents' Blueprint to Loving Your LGBTQ Child Greg McDonald, Lynn McDonald
  41. The Evil Hours: A Biography of Post-Traumatic Stress Disorder
    The Evil Hours: A Biography of Post-Traumatic Stress Disorder David J. Morris
  42. The Twentysomething Treatment: A Revolutionary Remedy for an Uncertain Age
    The Twentysomething Treatment: A Revolutionary Remedy for an Uncertain Age Meg Jay
  43. 15 Lies Women Are Told at Work: …And the Truth We Need to Succeed
    15 Lies Women Are Told at Work: …And the Truth We Need to Succeed Bonnie Hammer
  44. Growing Old: Notes on Aging with Something Like Grace
    Growing Old: Notes on Aging with Something Like Grace Elizabeth Marshall Thomas
  45. Stand By Me: A Guide to Navigating Modern, Meaningful Caregiving
    Stand By Me: A Guide to Navigating Modern, Meaningful Caregiving Allison J. Applebaum

Vælg dit abonnement

  • Over 1 million titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem2 konti

179 kr. /måned

Prøv gratis

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis