Lyt når som helst, hvor som helst

Dyk ned i over 1 million e- og lydbøger samt podcasts.

  • Over 1 million titler
  • Eksklusive titler + Mofibo Originals
  • Download og nyd titler offline
  • Opsig når som helst
Prøv nu
Cover for Styles of Joy: A Feel-Good Framework for Rediscovering Joy (with a Twist!)

Styles of Joy: A Feel-Good Framework for Rediscovering Joy (with a Twist!)

Længde
10T 10M
Sprog
Engelsk
Format
Kategori

Biografier

Through Styles of Joy, embark on an extraordinary journey blending the excitement of zero-to-one-hundred fandom with thoughtful reflections on joy—yours, mine, and ours. After a post-divorce and post-pandemic “grief sabbatical” took her to seventeen Harry Styles concerts across five countries in ten months, the author reveals how throwing out the rulebook can lead to profound personal joy. This narrative nonfiction series of heartwarming short stories is equal parts anthropological observations, unlikely fangirl manifesto, and reflection on life after loss.

Structured into four colorful yet thought-provoking parts, Styles of Joy prompts listeners to examine joy in their own lives while enjoying tales from the author’s own adventures.

Cultivate – What brings you joy? Discover how to pay attention and learn to transform everyday moments into celebrations.

Adopt – Are you adopting others’ joy as your own? Explore how looking for “joy in the wild” can enrich your own life.

Protect – Are you protecting your joy and others’? Learn to maintain a positive mindset and support the well-being of yourself and those around you.

Spread – Are you spreading joy? Be inspired by stories of any individual’s power to change the world with simple kindness. Discover ways to multiply joy in your community and beyond, creating a ripple effect that fosters a more connected, vibrant world.

Styles of Joy is a dynamic blend of personal anecdotes and practical wisdom, guiding you toward more joyful living.

© 2025 Forefront Books (Lydbog): 9798228329270

Udgivelsesdato

Lydbog: 25. februar 2025

Tags

Andre kan også lide...

  1. A Brain for Innovation: The Neuroscience of Imagination and Abstract Thinking
    A Brain for Innovation: The Neuroscience of Imagination and Abstract Thinking Min W. Jung
  2. Women Who Launch: Women Who Shattered Glass Ceilings
    Women Who Launch: Women Who Shattered Glass Ceilings Marlene Wagman-Geller
  3. Denying to the Grave: Why We Ignore the Science That Will Save Us
    Denying to the Grave: Why We Ignore the Science That Will Save Us Jack M. Gorman, Sara E. Gorman
  4. Big Liars: What Psychological Science Tells Us About Lying and How You Can Avoid Being Duped (APA Life- Tools Series)
    Big Liars: What Psychological Science Tells Us About Lying and How You Can Avoid Being Duped (APA Life- Tools Series) Drew A. Curtis, Christian L. Hart
  5. The Certainty Trap: Why We Need to Question Ourselves More—and How We Can Judge Others Less
    The Certainty Trap: Why We Need to Question Ourselves More—and How We Can Judge Others Less Ilana Redstone
  6. Your Consent Is Not Required: The Rise in Psychiatric Detentions, Forced Treatment, and Abusive Guardianships
    Your Consent Is Not Required: The Rise in Psychiatric Detentions, Forced Treatment, and Abusive Guardianships Rob Wipond
  7. Into the Storm: How to Face Down any Crisis with Deep, Unshakable Faith
    Into the Storm: How to Face Down any Crisis with Deep, Unshakable Faith Josh B. Turner
  8. Neuroscience: Unlocking the Mysteries of the Brain & Consciousness
    Neuroscience: Unlocking the Mysteries of the Brain & Consciousness Anne Rooney
  9. Putting Trauma to Sleep: Attachment-Based Neuromodulatory Interventions for Stabilizing the Brainstem
    Putting Trauma to Sleep: Attachment-Based Neuromodulatory Interventions for Stabilizing the Brainstem Jaan Reitav, Celeste Thirlwell
  10. The Social Genome: The New Science of Nature and Nurture
    The Social Genome: The New Science of Nature and Nurture Dalton Conley
  11. The Donkey Principle: The Secret to Long-Haul Living in a Racehorse World
    The Donkey Principle: The Secret to Long-Haul Living in a Racehorse World Rachel Anne Ridge
  12. Your Life Depends on It: What You Can Do to Make Better Choices about Your Health
    Your Life Depends on It: What You Can Do to Make Better Choices about Your Health Talya Miron-Shatz PhD
  13. The Virus and the Host: Protect Yourself from Infectious Disease by Reducing Toxicity, Improving Immunity, and Minimizing Chronic Illness
    The Virus and the Host: Protect Yourself from Infectious Disease by Reducing Toxicity, Improving Immunity, and Minimizing Chronic Illness Dr. Chris Chlebowski
  14. Pets on the Couch: Neurotic Dogs, Compulsive Cats, Anxious Birds, and the New Science of Animal Psychiatry
    Pets on the Couch: Neurotic Dogs, Compulsive Cats, Anxious Birds, and the New Science of Animal Psychiatry Nicholas Dodman DVM
  15. The Grief Cure: Looking for the End of Loss
    The Grief Cure: Looking for the End of Loss Cody Delistraty
  16. The Narrative Therapy Workbook for Self-Esteem: Rewrite Your Story, Overcome Imposter Syndrome and Feelings of Inadequacy, and Build Lasting Confidence
    The Narrative Therapy Workbook for Self-Esteem: Rewrite Your Story, Overcome Imposter Syndrome and Feelings of Inadequacy, and Build Lasting Confidence Phil Lane, LCSW
  17. Scent: A Natural History of Fragrance
    Scent: A Natural History of Fragrance Elise Vernon Pearlstine
  18. Our Data, Ourselves: A Personal Guide to Digital Privacy, First Edition
    Our Data, Ourselves: A Personal Guide to Digital Privacy, First Edition Jacqueline D. Lipton
  19. Listen to Your Day: The Life-Changing Practice of Paying Attention
    Listen to Your Day: The Life-Changing Practice of Paying Attention Paul Angone
  20. The Alien Perspective: A New View of Humanity and the Cosmos
    The Alien Perspective: A New View of Humanity and the Cosmos David Whitehouse
  21. Out of Touch: How to Survive an Intimacy Famine
    Out of Touch: How to Survive an Intimacy Famine Michelle Drouin
  22. The World as We Know It: From Natural Philosophy to Modern Science
    The World as We Know It: From Natural Philosophy to Modern Science Peter Dear
  23. Functional Training for the Mind: How Physical Fitness Can Improve Your Focus, Mental Clarity, and Concentration
    Functional Training for the Mind: How Physical Fitness Can Improve Your Focus, Mental Clarity, and Concentration Jeremy Bhandari
  24. The Mary We Forgot: What the Apostle to the Apostles Teaches the Church Today
    The Mary We Forgot: What the Apostle to the Apostles Teaches the Church Today Jennifer Powell McNutt
  25. The Art of Forgiveness
    The Art of Forgiveness Rachael Coopes
  26. From Behaving to Belonging: The Inclusive Art of Supporting Students Who Challenge Us
    From Behaving to Belonging: The Inclusive Art of Supporting Students Who Challenge Us Kate MacLeod, Julie Causton
  27. 42 Reasons to Hate the Universe: And One Reason Not To
    42 Reasons to Hate the Universe: And One Reason Not To Chris Ferrie, Wade David Fairclough, Byrne Laginestra
  28. Margarita in Retrograde
    Margarita in Retrograde Vanessa Li, Bowen Goh
  29. Fallible: A Memoir of a Young Physician's Struggle with Mental Illness
    Fallible: A Memoir of a Young Physician's Struggle with Mental Illness Kyle Bradford Jones
  30. Herbal Medic: A Green Beret’s Guide to Emergency Medical Preparedness and Natural First Aid
    Herbal Medic: A Green Beret’s Guide to Emergency Medical Preparedness and Natural First Aid Sam Coffman
  31. Humans Who Teach: A Guide for Centering Love, Justice, and Liberation in Schools
    Humans Who Teach: A Guide for Centering Love, Justice, and Liberation in Schools Shamari Reid
  32. Into the Great Wide Ocean: Life in the Least Known Habitat on Earth
    Into the Great Wide Ocean: Life in the Least Known Habitat on Earth Sönke Johnsen
  33. You Are a Tree: And Other Metaphors to Nourish Life, Thought, and Prayer
    You Are a Tree: And Other Metaphors to Nourish Life, Thought, and Prayer Joy Marie Clarkson
  34. Poverty for Profit: How Corporations Get Rich off America's Poor
    Poverty for Profit: How Corporations Get Rich off America's Poor Anne Kim
  35. The New Tourist: Waking Up to the Power and Perils of Travel
    The New Tourist: Waking Up to the Power and Perils of Travel Paige McClanahan
  36. The Sacred Depths of Nature: How Life Has Emerged and Evolved, 2nd Edition
    The Sacred Depths of Nature: How Life Has Emerged and Evolved, 2nd Edition Ursula Goodenough
  37. The Learning Household: How to Help Your Child Get More out of School
    The Learning Household: How to Help Your Child Get More out of School Ken Bain
  38. The Age-Proof Brain: New Strategies to Improve Memory, Protect Immunity, and Fight Off Dementia
    The Age-Proof Brain: New Strategies to Improve Memory, Protect Immunity, and Fight Off Dementia Dr. Marc Milstein
  39. The Neurodiversity Edge: The Essential Guide to Embracing Autism, ADHD, Dyslexia, and Other Neurological Differences for Any Organization
    The Neurodiversity Edge: The Essential Guide to Embracing Autism, ADHD, Dyslexia, and Other Neurological Differences for Any Organization Maureen Dunne
  40. From Chaos to Stability: How the Brain Invents Our Conscious Worlds
    From Chaos to Stability: How the Brain Invents Our Conscious Worlds Israel Rosenfield, Edward Ziff
  41. I Hate Myself: Overcome Self-Loathing and Realize Why You're Wrong About You
    I Hate Myself: Overcome Self-Loathing and Realize Why You're Wrong About You Blaise Aguirre
  42. The Family Gene: A Mission to Turn My Deadly Inheritance Into a Hopeful Future
    The Family Gene: A Mission to Turn My Deadly Inheritance Into a Hopeful Future Joselin Linder
  43. The Art of The High Life: Unlocking Creativity, Connection, and Relaxation with That High Couple
    The Art of The High Life: Unlocking Creativity, Connection, and Relaxation with That High Couple Alice Campbell, Clark Campbell
  44. Unwanted Advances: Sexual Paranoia Comes to Campus
    Unwanted Advances: Sexual Paranoia Comes to Campus Laura Kipnis
  45. That One Should Disdain Hardships: The Teachings of a Roman Stoic
    That One Should Disdain Hardships: The Teachings of a Roman Stoic Musonius Rufus
  46. Yawns Freeze Your Brain: More Mind-Blowing Facts From Science, History, Life and The Universe
    Yawns Freeze Your Brain: More Mind-Blowing Facts From Science, History, Life and The Universe Mick O'Hare
  47. Birth: Three Mothers, Nine Months, and Pregnancy in America
    Birth: Three Mothers, Nine Months, and Pregnancy in America Rebecca Grant
  48. How to Fall in Love with Questions: A New Way to Thrive in Times of Uncertainty
    How to Fall in Love with Questions: A New Way to Thrive in Times of Uncertainty Elizabeth Weingarten

Vælg dit abonnement

  • Over 1 million titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

50% rabat i 3 måneder

  • 1 konto

  • Ubegrænset timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem

2 konti

179 kr. /måned

Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis

Har du en rabatkode?

Indtast koden her
Læs mere
Udforsk
Brugbare links
Sprog og region

  • Dansk

  • Danmark

  • app_store_button
  • google_play_button
Følg os