Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Prøv nu
DK - Details page - Device banner - 894x1036

Putting Trauma to Sleep: Attachment-Based Neuromodulatory Interventions for Stabilizing the Brainstem

Varighed
17T 24M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Sleep disturbances and trauma are intrinsically linked—so why aren't therapists trained in sleep repair?

Anyone who has suffered from trauma knows what it means to have sleepless nights. In fact, research has shown that at the heart of both trauma and sleep disorders is a dysregulated brainstem with heightened sympathetic nervous system activity. Yet, current trauma treatments largely ignore this profound interconnection between trauma and sleep. Putting Trauma to Sleep proposes that incorporating a therapeutic TABS model (traumatic events, attachment disturbances, bodily symptoms, sleep repair), therapists can better aid their clients in both healing from trauma and restoring sleep.

With practical clinical approaches and illustrative case examples, sleep specialists Jaan Reitav and Celeste Thirlwell demonstrate how therapists and their clients can integrate sleep repair into trauma work by enhancing parasympathetic nervous system tone and actively attending to shock reactions in the body. Dysfunctional sleeping patterns have been ignored for too long within the psychotherapy sphere; this indispensable resource will transform listeners' understanding of both sleep and trauma therapy.

© 2025 Tantor Media (Lydbog): 9798331953102

Udgivelsesdato

Lydbog: 18. februar 2025

Andre kan også lide...

  1. Humanistic Therapy: Unlocking Your Potential for Self-Growth Vivian Westlake
  2. The Chronic Pain Couple: How to be a joyful partner & have a remarkable relationship in spite of chronic pain Karra Eloff
  3. Aftershock: How Past Events Shake Up Your Life Today Geri-Lynn Utter
  4. When Fear Speaks... Listen: THE 7 MESSENGERS OF FEAR DENNIS MERRITT JONES
  5. Navigating Life with Migraine and other Headaches Stephen D. Silberstein, MD, FACP, FAMS, FAAN
  6. Dear White Woman, Please Come Home: Hand Me Your Bias, and I'll Show You Our Connection Kimberlee Yolanda Williams
  7. COGNITIVE BIASES: Learn to Think Better Kai L. Wood
  8. The Joy Document: Creating a Midlife of Surprise and Delight Jennifer McGaha
  9. How to Live in Fear: Mastering the Art of Freaking Out Lance Hahn
  10. Spiritual Wayfinders: The Audio Documentary. True Stories of Awakening and Transformation Mike Kavanagh
  11. Happy Soul. Hungry Mind.: — A modern-day parable about Non-Religious, Practical Spirituality Ravi Kathuria
  12. Stories that Inspire: The challenging situations we all faced and how to overcome them. Esteban Polidura
  13. The Narrative Brain: The Stories Our Neurons Tell Fritz Alwin Breithaupt, Ph.D.
  14. Three Minutes a Day: A Fourteen-Week Course to Learn Meditation and Transform Your Life Richard Dixey
  15. You need to hear this: Self-help with a sense of humor Anastasia Washington
  16. Nature’s Rhapsody Of Soothing Urban Rainfall Tunes Mixed With Melodic Piano Rhythms For Deep Calm & Emotional Healing: Experience Calm Nights for Enhanced Wellbeing Using Enhanced BGM 8D Audio Selena Brooke
  17. Lead Like a Teacher: How to Elevate Expertise in Your School Miriam Plotinsky
  18. It's Not Your Fault: The Subconscious Reasons We Self-Sabotage and How to Stop Laura K. Connell
  19. Awakening Through Anxiety: A Journey to Finding One's True Self Amy Blakeslee
  20. Head, Heart, and Hands Listening in Coach Practice: The Listening Coach Kymberly Dakin-Neal
  21. Learning to Disagree: The Surprising Path to Navigating Differences with Empathy and Respect John Inazu
  22. Seeking Out Goodness: Finding the True and Beautiful All around You Alexandra Kuykendall
  23. The Body of Change: Using Your Body To Heal, Love, and Empower Yourself Dr. Lisa Cooney
  24. Trauma-Focused Cognitive Behavioral Therapy: Empowering Youth to Overcome Trauma Vivian Westlake
  25. Embracing the End of Life: A Journey Into Dying & Awakening Patt Lind-Kyle, MA
  26. Applied Psychology: Making Your Own World Warren Hilton
  27. Losing Me, While Losing You: Caregivers Share Their Experiences of Supporting Friends and Family with Dementia Jeanette A. Auger
  28. Smart Moves: Simple Ways to Take Control of Your Life - Money, Career, Wellbeing, Love Téa Angelos
  29. The Couple Checkup: Find Your Relationship Strengths David H. Olson
  30. How to Find What Isn't Lost: A Short, Pro-Intellectual, Pro-Desire Guide to Enlightenment Akilesh Ayyar
  31. When Panic Happens: Short-Circuit Anxiety and Fear in the Moment Using Neuroscience and Polyvagal Theory Charles Schaeffer, PhD
  32. Positive Life Answers: Optimism Habits Made Easy - Part 2 Dr. Mary Ann Mercer
  33. Awaken: The Path to Purpose, Inner Peace, and Healing Rajendra Sisodia
  34. Get Wealthed Up!: Build Your Money Mansion Donny Mangos
  35. Read the Room: The Holistic Guide to Build and Sustain Meaningful Relationships for Life Cavanaugh James
  36. Getting Back Up Again: A plan to get your head back in the game Craig Semple
  37. Service: The Act of Helping - Using Your Gifts to Benefit Others Esther Jameson
  38. Actual Real-Life Role-Playing Games: A Gamefully Philosophical View on Life and How to Design and Play It Victoria Ichizli-Bartels
  39. Story Like You Mean It: How to Build and Use Your Personal Narrative to Illustrate Who You Really Are Dr. Dennis Rebelo
  40. The Self-Esteem Workbook: A Beginner's Guide to Improving Self-Esteem and Achieve Your Goals. Release Self-Doubt, Build Self-Compassion and Improve Your Life Marika L. Jordan
  41. Take Control of Your Diabetes Risk John Whyte, MD, MPH
  42. BANGALORED Gayatri Chandrasekharan
  43. Healing Leadership: How to Lead, Love, and Thrive in Business and Life Dr. Ginny A. Baro

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis