Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

The Wheat Belly 10-Day Detox: The effortless health and weight-loss solution

14 Anmeldelser

3.9

Længde
6T 5M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

For the first time ever, Dr. Davis presents a simple “10-Day Grain Detox Plan – all the advice and a superb selection of recipes.

This audiobook includes an accompanying PDF, complete with 10-day meal plan, recipes, and tips for successfully managing a wheat-free lifestyle.

Dr. Davis provides a simple “10-Day Grain Detox Plan.” With carefully designed meal plans and delicious recipes, you’ll have everything you need to fully eliminate wheat and related grains from your diet in just ten days. Readers will be guided through the complete detox experience and provided with instructions on how reduce or eliminate wheat-withdrawal symptoms. This plan is for people who follow Wheat Belly but may have fallen off the wagon, or for newcomers who need a quick jumpstart to weight loss. The author will conduct a test panel and follow people on their Grain Detox journey. There will be inspiring and informative case studies.

© 2015 HarperCollins (Lydbog): 9780008146887

Release date

Lydbog: 31. december 2015

Andre kan også lide...

  1. Health and Nutrition Secrets That Can Save Your Life Russell L. Blaylock
  2. Healthy Eating, Healthy World: Unleashing the Power of Plant-Based Nutrition J. Morris Hicks
  3. Never Be Sick Again: Health Is a Choice, Learn How to Choose It Raymond Francis (MSc)
  4. Never Be Fat Again: The 6-Week Cellular Solution to Permanently Break the Fat Cycle Raymond Francis (MSc)
  5. Switchwords: How to Use One Word to Get What You Want Liz Dean
  6. Foods for Health: Choose and Use the Very Best Foods for Your Family and Our Planet Barton Seaver
  7. The Perfect Metabolism Plan: Restore Your Energy and Reach your Ideal Weights Sara Vance
  8. New Health Rules: Simple Changes to Achieve Whole-Body Wellness Frank Lipman
  9. This Year I Will: How to Finally Change a Habit, Keep a Resolution, or Make a Dream Come True M. J. Ryan
  10. The Badass Life: 30 Amazing Days to a Lifetime of Great Habits--Body, Mind, and Spirit Christmas Abbott
  11. Who Are You? What Do You Want?: A Journey for the Best of Your Life Robert Lorber
  12. Motivation and Personality - Secrets Successful People Know To Achieve Better Focus & Habits That Stick Kristina Dawn
  13. Water Fasting: Lose Weight, Cleanse Your Body, and Experience Optimal Health, Wellness and Longevity Timothy Moore
  14. Foodist: Using Real Food and Real Science to Lose Weight Without Dieting Darya Pino Rose
  15. Eat for Life: The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss Joel Fuhrman
  16. The Worry-Free Mind: Train Your Brain, Calm the Stress Spin Cycle, and Discover a Happier, More Productive You Bill Wade
  17. Fully Present: The Science, Art, and Practice of Mindfulness Susan L. Smalley
  18. The Beauty Detox Foods: Discover the Top 50 Beauty Foods That Will Transform Your Body and Reveal a More Beautiful You Kimberly Snyder, C.N.
  19. The Woman Who Changed Her Brain - And Other Inspiring Stories of Pioneering Brain Transformation Barbara Arrowsmith-Young
  20. How to Get out of Your Own Way: A Step-by-Step Guide for Conquering Self-Defeating Behavior and Achieving Your Goals Daniel G. Amen
  21. Now What?: Revised Edition: 90 Days to a New Life Direction Laura Berman Fortgang
  22. Lose Weight without Discipline or Willpower: Food Cravings Are the Reasons We Cheat On Our Diet David J. Lieberman
  23. Getting Organized Stephanie Winston
  24. A Mind of Your Own: The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives Dr Kelly Brogan
  25. Put Your Intuition to Work: How to Supercharge Your Inner Wisdom to Think Fast and Make Great Decisions Lynn A. Robinson
  26. If God Were Your Therapist: How to Love Yourself and Your Life and Never Feel Angry, Anxious or Insecure Again David J. Lieberman
  27. Build Unbreakable Self-Discipline - Achieve Unlimited Self-Confidence, Willpower, Motivation, Self-Belief And Master Your Life! Kristina Dawn
  28. Spiritual Growth - How to Strengthen Your Faith and Spirituality Elsabe Smit
  29. The Body Book Cameron Diaz
  30. Get Organized the Clear and Simple Way: Reclaim Your Home, Your Office, Your Life Marla Dee
  31. 50 Fitness Tips You Wish You Knew Derek Doepker
  32. Emotional Mastery Rosalene Glickman (Ph.D.)
  33. Simple Keto: Start a Well Formulated Ketogenic Diet James David Rockefeller
  34. Positively Resilient: 5½ Secrets to Beat Stress, Overcome Obstacles, and Defeat Anxiety Doug Hensch
  35. Organize Your Emotions, Optimize Your Life: Decode Your Emotional DNA-and Thrive Margaret Moore
  36. Little Ways to Keep Calm and Carry On: Twenty Lessons for Managing Worry, Anxiety and Fear Mark A. Reinecke
  37. Anti-Aging Cures: Life Changing Secrets To Reverse The Effects of Aging James Forsythe
  38. The Power of Your Brain: Use Your Mind and Memory Effectively Ross Coleman
  39. The Most Powerful Weight Loss Device Ever Made - The Human Brain Claude Viens
  40. The Power Positive Confrontation:: The Skills You Need to Know to Handle Conflicts at Work, at Home and in Life Susan Barbara
  41. Primal Fat Burner: Live Longer, Slow Aging, Super-Power Your Brain, and Save Your Life with a High-Fat, Low-Carb Paleo Nora Gedgaudas
  42. Clear Your Head Tim Box
  43. Breaking the Aging Code: Maximizing Your DNA Function for Optimal Health and Longevity Miryam Ehrlich Williamson
  44. Self Esteem: Simple Steps to Develop Self-reliance and Perseverance Gael Lindenfield
  45. Trusting Yourself: Growing Your Self-Awareness, Self-Confidence, and Self-Reliance M.J. Ryan

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet