Mind Your Body: 4 Weeks to a Leaner, Healthier Life Joel Harper
Lyt når som helst, hvor som helst
Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
- Lyt og læs så meget du har lyst til
- Opdag et kæmpe bibliotek fyldt med fortællinger
- Eksklusive titler + Mofibo Originals
- Opsig når som helst
Have a New You by Friday: How to Accept Yourself, Boost Your Confidence & Change Your Life in 5 Days
- Af
- Med
- Forlag
- 16 Bedømmelse
4
- Varighed
- 6T 16M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
You can change your life - in just 5 days! How many times have you tried to change your own habits, only to find that changing yourself is even harder than trying to change someone else? Now, what the best-selling Have a New Kid by Friday has done for families and Have a New Husband by Friday has done for couples, Have a New You by Friday will do for you. With his signature wit and commonsense psychology, Dr. Kevin Leman walks you through your own personal five-day action plan. You will come to accept the truth about yourself, boost your confidence by identifying the lies you’re telling yourself (and putting them to rest for good), and change your life by concentrating on becoming who you really want to be.
© 2010 Oasis Audio (Lydbog): 9781608147267
Udgivelsesdato
Lydbog: 1. september 2010
Andre kan også lide...
- Whole Detox: A 21-Day Personalized Program to Break Through Barriers in Every Area of Your Life Deanna Minich
- Happy, Healthy You: Your Total Wellness Toolkit for Renewing Body, Soul, and Mind KJ Landis BS, Ed, CPT, CFT
- The Worry-Free Mind: Train Your Brain, Calm the Stress Spin Cycle, and Discover a Happier, More Productive You Bill Wade PhD
- Stopping Stress Before It Stops You: A Game Plan for Every Mom Kevin Leman
- Do It Scared: Finding the Courage to Face Your Fears, Overcome Adversity, and Create a Life You Love Ruth Soukup
- Self-Coaching, Completely Revised and Updated Second Edition: The Powerful Program to Beat Anxiety and Depression Joseph J. Luciani PhD
- Women of Influence: The Leadership Guide for Business Professionals Dawn Jones
- Organize Your Emotions, Optimize Your Life: Decode Your Emotional DNA-and Thrive Margaret Moore
- Operation Happiness: The 3-Step Plan to Creating a Life of Lasting Joy, Abundant Energy, and Radical Bliss Kristi Ling
- I Know How to Lose Weight So Why Can't I Keep It Off? Nick Hall
- The Mind, Body & Soul Diet: Your Complete Transformational Guide to Health, Healing & Happiness Jennifer Dukes Lee
- Put Your Best Face Forward: The Ultimate Guide to Skincare from Acne to Anti-Aging Sandra Lee
- Now What?: Revised Edition: 90 Days to a New Life Direction Laura Berman Fortgang
- Making Your Dreams Come True: A Plan for Easily Discovering and Achieving the Life You Want! Marcia Wieder
- Anger Management Lynda Hudson
- Live Happy: Ten Practices for Choosing Joy Deborah K. Heisz
- The 8 Minute Organizer: Easy Solutions to Simplify Your Life in Your Spare Time Regina Leeds
- Conquer Fear!: Stop Defeating Yourself—End Self Sabotage Made for Success
- The Happiest Life: Seven Gifts, Seven Givers, and the Secret to Genuine Success Hugh Hewitt
- Overwhelmed: Winning the War Against Worry Perry Noble
- How to Like Yourself: A Teen's Guide to Quieting Your Inner Critic and Building Lasting Self-Esteem Cheryl M. Bradshaw
- How Joyful People Think: 8 Ways of Thinking That Lead to a Better Life Jamie Rasmussen
- It's Never Too Late And You're Never Too Old: 50 People Who Found Success After 50 Vic Johnson
- The Healthy Home: Simple Truths to Protect Your Family from Hidden Household Dangers Myron Wentz
- Start Where You Are: Life Lessons in Getting From Where You Are to Where You Want to Be Chris Gardner
- Breaking the Aging Code: Maximizing Your DNA Function for Optimal Health and Longevity Miryam Ehrlich Williamson
- Parenting Secrets Your Mom Never Taught You: For the Millennial Mom various authors
- How to De-Clutter Your Mind and Live a Heart-Centered Life!: The Only Thing Keeping You From the Life of Your Dreams is You Theresa Puskar
- The 60 Second Procrastinator Jeff Davidson
- Secrets of a Creativity Coach Eric Maisel
- Be Happy Always: Simple Practices For Overcoming Life’s Challenges and Living Each Day with Joy Xandria Ooi
- A Simplified Life: Tactical Tools for Intentional Living Emily Ley
- 7 Things He'll Never Tell You but You Need to Know Kevin Leman
- The Power of Motivation: Create, Develop, and Maintain a Positive Mental Attitude Omar Periu
- Trusting Yourself: Growing Your Self-Awareness, Self-Confidence, and Self-Reliance M.J. Ryan
- More Love, Less Conflict: A Communication Playbook for Couples Jonathan Robinson
- 15 Things You Should Give Up to Be Happy: An Inspiring Guide to Discovering Effortless Joy Luminita D. Saviuc
- Target 100: The World’s Simplest Weight-Loss Program in 6 Easy Steps Liz Josefsberg
- The Happiness Plan Dr Elise Bialylew
- Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being Linda Graham, MFT
- The Power of Understanding Yourself: The Key to Self-Discovery, Personal Development, and Being the Best You Dave Mitchell
- Build Confidence and Self-Esteem Lee Pulos
- Love the Home You Have: Simple Ways to Embrace Your Style *Get Organized *Delight in Where You Are Melissa Michaels
- The Habit Blueprint: 15 Simple Steps to Transform Your Live: 15 Simple Steps to Transform Your Life Patrik Edblad
- The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom Phil McGraw
- Lose the Clutter, Lose the Weight Peter Walsh
- The Little Book Of Big Weight Loss - 31 Rules to Live By Bernadette Fisers
- 8 Ways to Declutter Your Brain Theresa Puskar
- The Well Path: Lose 20 Pounds, Reverse the Aging Process, Change Your Life Jame Heskett
- Enough Already!: Clearing Mental Clutter to Become the Best You Peter Walsh
- 30 Days to a More Powerful Memory: Get the Simple But More Powerful Methods You Need to Sharpen Your Mental Agility and Increase Your Memory - Easily! Gini Graham Scott
- Chasing the Bright Side: Embrace Optimism, Activate Your Purpose, and Write Your Own Story Jess Ekstrom
- The Art of Doing One Thing at a Time Made for Success
- Fear Is Not the Boss of You: How to Get Out of Your Head and Live the Life You Were Made For Jennifer Allwood
- The Self-Employment Survival Guide: Proven Strategies to Succeed as Your Own Boss Jeanne Yocum
- Anti-Aging Cures: Life Changing Secrets To Reverse The Effects of Aging James Forsythe
- The Mindful Day: Practical Ways to Find Focus, Calm, and Joy from Morning to Evening Laurie J. Cameron
- Brain Changer: How Harnessing Your Brain's Power to Adapt Can Change Your Life David DiSalvo
- The Beauty Detox Foods: Discover the Top 50 Beauty Foods That Will Transform Your Body and Reveal a More Beautiful You Kimberly Snyder, C.N.
- How I Motivated Myself to Succeed: Top Motivation Tips for Life, Happiness, Changing Habits, and Releasing Fears Shelley Wilson
- Find Your Bliss: Break Free of Self-Imposed Boundaries and Embrace a New World of Possibilities J.P. Hansen
- Willpower - The Secrets of Self-Discipline Dr. Kerry Johnson MBA PhD
- Stop Whining, Start Living Dr. Laura Schlessinger
- Little Ways to Keep Calm and Carry On: Twenty Lessons for Managing Worry, Anxiety and Fear Mark A. Reinecke
- Change Your Thoughts, Change Your World: How Life-Giving Thoughts Can Unlock Your Destiny Bobby Schuller
- The Ultimate Fitness and Wellness System Denis Waitley
- There's Always a Way: How to Develop a Positive Mindset and Succeed in Life and Business Tony Little
- Finding Our Purpose in Life: A Step-by-Step Method: Opening Up to Your Core J. Travers Hartnett
- The Art of Body Talk: How to Decode Gestures, Mannerisms, and Other Nonverbal Messages Maryann Karinch
Vælg dit abonnement
Over 1 million titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Den mest populære
Premium
For dig som lytter og læser ofte.
129 kr. /måned
7 dage gratis
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
159 kr. /måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
Fra 179 kr. /måned
7 dage gratis
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
Dig + 1 familiemedlem2 konti
179 kr. /måned
Flex
For dig som vil prøve Mofibo.
89 kr. /måned
7 dage gratis
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Sprog og region
Dansk
Danmark
