Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

8 Ways to Declutter Your Brain

3 Anmeldelser

2.7

Sprog
Engelsk
Format
Kategori

Personlig udvikling

After eons of inhabiting the earth, the human brain has developed into a highly functional and complex apparatus. That being said, we have come to the point where we actually believe we are our minds. What if you discovered that you are not your thoughts—that they are, in fact, an expression of the universal "thoughtmosphere"? The time has come for you to shift your paradigm, and awaken to the realization that your mind has served you well, but that you are so much more.

In this revolutionary new book, edu-tainer, speaker, and author Theresa Puskar sheds light on the incessant mind chatter that clutters your brain and uncovers the myriad of traps your ego sets to deplete your energy and keep you conflicted, confused, and running. Learn how to: shift from toxic reactivity to liberating receptivity; get out of your own way and attract success; access your innate sense of well-being; review and release your never-ending battle with life; recognize the source of your anger and intolerance and discover deep peace; build genuine, heart-based relationships; transform exhaustion to inspired mobilization; and fall in love with your True Self.

© 2020 G&D Media (E-bog): 9781722523602

Release date

E-bog: 24. marts 2020

Andre kan også lide...

  1. Get Moving: Increase Your Desire to Exercise, Feel Motivated to Work Out and Develop an Active Lifestyle with Affirmations and Hypnosis Elizabeth Snow
  2. Mindfulness Made Easy - Pro Tips for More Calm and Less Stress Melissa Georgiou
  3. Be You: 20 Ways to Embrace Who You Really Are Lisa Leonard
  4. 21 Days to Resilience: How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self Zelana Montminy
  5. Fear Is Not the Boss of You: How to Get Out of Your Head and Live the Life You Were Made For Jennifer Allwood
  6. 20 Motivational Techniques: Positive Thinking (Special edition) Tony R. Smith
  7. Unworthy: How to Stop Hating Yourself Anneli Rufus
  8. Talk Yourself Better: A Confused Person's Guide to Therapy, Counselling and Self-Help Ariane Sherine
  9. Artful Assertiveness Skills for Women Margaret Nash
  10. Four Ways to Click: Rewire Your Brain for Stronger, More Rewarding Relationships Amy Banks
  11. Grace, Not Perfection: Embracing Simplicity, Celebrating Joy (Tools and Strategies to Help You Simplify Your Space, Your Time, and Your Mind So You Can Slow Down and Enjoy Life) Emily Ley
  12. Self-Acceptance: The Ultimate Guide to Learn About Self Respect & Love Janette Thomson
  13. Stop Procrastination & Increase Productivity: 60 Tricks on How to Improve Your Focus, Time Management, Habits, Productivity and Overall Ability to Get Things Done One Day at a Time A.V. Mendez
  14. Mindful As F*ck: 100 Simple Exercises to Let That Sh*t Go! Emily Horn
  15. Clean Mind, Clean Body: A 28-Day Plan for Physical, Mental, and Spiritual Self-Care Tara Stiles
  16. Organizing Your Home with Sort and Succeed: Five simple steps to stop clutter before it starts, save money and simplify your life Darla DeMorrow
  17. The 4 Season Solution: The Groundbreaking New Plan for Feeling Better, Living Well and Powering Down Our Always-on Lives Dallas Hartwig
  18. The Self-Care Handbook: A Practical Guide to Integrating Self-Care into Everyday Life to Improve Wellbeing Gill Hasson
  19. How to Get Unstuck: Breaking Free from Barriers to Your Productivity Matt Perman
  20. Rest, Refocus, Recharge: A Guide for Optimizing Your Life Greg Wells
  21. Have More Fun: How to Be Remarkable, Stop Feeling Stuck, and Start Enjoying Life Mandy Arioto
  22. Be That Unicorn: Find Your Magic, Live Your Truth, and Share Your Shine (Happiness Book for Women, for Fans of Brene Brown) Jenny Block
  23. The Core 4: Embrace Your Body, Own Your Power Stephanie Gaudreau
  24. Small Changes: A Rules-Free Guide to Add More Plant-Based Foods, Peace and Power to Your Life Alicia Witt
  25. Organize and Create Discipline: An A-to-Z Guide to an Organized Existence Justin Klosky
  26. The Self-Esteem Regime: An Action Plan for Becoming the Confident Person You Were Meant to Be Clarissa Burt
  27. Permission Granted: Be Who You Were Made to Be and Let Go of the Rest Melissa Camara Wilkins
  28. Self Discipline Blueprint: Achieve a Positive Mindset, improve your Habits and exercise Anger Management, Self Esteem and Overcome Procrastination Self Discovery Academy
  29. Get Real: Embrace Your Strengths, Accept Your Limits, and Create and Authentically Happier, Healthy You Sarah Ivens
  30. Stressaholic: 5 Steps to Transform Your Relationship with Stress Heidi Hanna
  31. Happy, Healthy You: Your Total Wellness Toolkit for Renewing Body, Soul, and Mind KJ Landis
  32. The Self-Care Prescription: Powerful Solutions to Manage Stress, Reduce Anxiety & Increase Well-Being Robyn L. Gobin
  33. The Exhaustion Breakthrough: Unmask the Hidden Reasons You're Tired and Beat Fatigue for Good Holly Phillips
  34. Procrastination Hacks, Persuasion Techniques and Self Improvement 101: The Cure for Procrastination, Ways to Influence People and Self Development Strategies for Men and Women (3 in 1 Bundle) A.V. Mendez
  35. On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning and Success Tanya Dalton
  36. Plan a Happy Life™: Define Your Passion, Nurture Your Creativity, and Take Hold of Your Dreams Stephanie Fleming
  37. Minimalism and Time Management: 2-in-1 Book Simple Yet Effective Strategies to Declutter Your Mind and Increase Your Productivity by Learning Minimalist Smart Habits (Beginner's Guide) Sean Winter
  38. 8 Keys to Building Your Best Relationships: N/A Daniel A. Hughes
  39. The Courage Habit: How to Accept Your Fears, Release the Past, and Live Your Courageous Life Kate Swoboda
  40. The Power of Understanding Yourself: The Key to Self-Discovery, Personal Development, and Being the Best You Dave Mitchell
  41. Summary of The Clarity Cleanse: 12 Steps to Finding Renewed Energy, Spiritual Fulfillment, and Emotional Healing by Habib Sadeghi Abbey Beathan
  42. Minimalism & Decluttering: Learn Secret Strategies on Living a Minimalist Lifestyle for Your House, Digital Whereabouts, Family Life & Your Own Mindset! Declutter Your Life for Finding Inner Happiness Sofia Madsen
  43. Happy 95% of the Time: Three Simple, Proven Ways to Overcome Depression and Feel Content Almost All of the Time Walter Doyle Staples
  44. Emotional Self-Care Habits: Essential Daily Habits To Rekindle A Relationship With Yourself C. M. Paciente
  45. Health - Ultimate Health Secrets Ace McCloud
  46. Declutter Workbook Vol. 2 Anthony Andersen
  47. Self Confidence: A Guide to Overcome Your Limitations and Improving Your Self-Esteem Lisa Fletcher

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet