Start tilbuddet

Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036
Start tilbuddet

The Ultimate Healing and Wellness Master Course

Start tilbuddet
Længde
12T 27M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Embark on a journey that defies conventional wisdom about health and longevity. Inviting you to live a full, vibrant life rather than merely avoid death. Amid rising life expectancy and an anticipated boom in the centenarian population, uncovering what we've learned about the art of longevity and how to maximize our time on earth.

Questioning the mainstream approach to health, which is largely centered around disease prevention and pharmaceuticals and introducing you to the joy of a healthy, purposeful existence. It's not about adding years to your life, but life to your years, focusing on the quality of life rather than the quantity of years.

Featuring insights from 12 distinguished experts, best-selling authors, physicians, PhDs, and holistic practitioners, opening doors to comprehensive wisdom about your health. The featured thought leaders, each with their unique approaches and perspectives, contribute one-hour masterclasses covering a plethora of topics.

Highlights include Mark Hyman’s “5 Forces of Wellness,” Dr. Eric Plasker’s “Longevity Solution,” and Dr. Bernie Siegel's “Life Hope Healing” plus mind-body nutrition with Marc David, Paul Pearsall's "Secret to Invincibility", and the power of the mind to heal with Joan Borysenko.

This holistic roadmap navigates through critical subjects such as weight loss, unlimited energy, the mind-body connection, and transformative natural healing practices. Whether you're seeking to invigorate your daily life, transform your body, or explore the mind's capacity to heal, this book promises a wealth of knowledge and inspiration.

This is not just about surviving, it's about thriving. It's about the deliberate choice to live passionately and healthily, redefining the golden years, and reaching towards the exciting possibility of becoming a centenarian. Embrace the secrets to wellness, unlock proven principles of healing, and take control of your own vitality today.

© 2024 Nightingale Conant (Lydbog): 9781633128811

Release date

Lydbog: 15. april 2024

Tags

Andre kan også lide...

  1. Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health Dr. Mark Hyman
  2. How Not to Age: The Scientific Approach to Getting Healthier as You Get Older Michael Greger MD
  3. How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
  4. The Oxygen Advantage: The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You Patrick McKeown
  5. The Daniel Plan Cookbook: Healthy Eating for Life Dr. Daniel Amen
  6. Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Max Lugavere
  7. Whole: Rethinking the Science of Nutrition T. Colin Campbell PhD
  8. Lifespan: Why We Age – and Why We Don’t Have To Dr David A. Sinclair
  9. How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Michael Greger MD
  10. Lifespan: Why We Age—and Why We Don't Have To David A. Sinclair
  11. Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine Robert H. Lustig
  12. Good Energy: The Surprising Connection Between Glucose, Metabolism and Limitless Health Dr. Casey Means
  13. Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health Dr. Jason Fung
  14. Ultrametabolism: The Simple Plan for Automatic Weight Loss Mark Hyman
  15. The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life Dave Asprey
  16. SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome Darin Olien
  17. The Beauty Diet: Unlock the Five Secrets of Ageless Beauty from the Inside Out David Wolfe
  18. Smarter Not Harder: The Biohacker's Guide to Getting the Body and Mind You Want Dave Asprey
  19. Healing, Laughter and Miracles with Bernie Siegel Bernie Siegel
  20. How to Make Disease Disappear Rangan Chatterjee
  21. The Plant Paradox: The Hidden Dangers in 'Healthy' Foods That Cause Disease and Weight Gain: The Hidden Dangers in ""Healthy"" Foods That Cause Disease and Weight Gain Steven R. Gundry, MD
  22. The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health Emeran Mayer
  23. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  24. Noise Daniel Kahneman
  25. The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
  26. A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
  27. You, Happier: The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type Daniel Amen
  28. Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships Daniel Amen
  29. Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease—and How to Fight It Benjamin Bikman
  30. Love Yourself, Heal Your Life Workbook: (Insight Guide) Louise Hay
  31. The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life Sue Morter
  32. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  33. Why Has Nobody Told Me This Before? Julie Smith
  34. Your Sacred Self Wayne W. Dyer
  35. The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
  36. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  37. The Untethered Soul: The Journey Beyond Yourself Michael A. Singer
  38. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  39. There's A Spiritual Solution to Every Problem Wayne W. Dyer
  40. How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships Dr. Nicole LePera
  41. Manifest Your Destiny Wayne W. Dyer
  42. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  43. Joy at Work: Organizing Your Professional Life Marie Kondo
  44. Range: How Generalists Triumph in a Specialized World David Epstein
  45. How to Meet Your Self: The Workbook for Self-Discovery Dr. Nicole LePera
  46. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned

  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis
Læs mere
Udforsk
Brugbare links
Sprog og region

  • Dansk

  • Danmark

  • App Store
  • Google Play
Følg os