What If I'm Wrong?: Navigating the Waves of Fear and Failure Heather Thompson Day
The People Pleaser's Guide to Putting Yourself First
- Længde
- 5T 15M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
A crash course in setting boundaries and looking after yourself from podcaster and Mind, Body & Soul mentor Hollie Azzopardi.
• Are you worn out from prioritising other people's needs over your own? • Do you always feel tired rather than inspired or uplifted? • Are you working in a job you dislike, or living from a place of fear? • Are you in toxic relationships you don't know how to shake off? • Do you care so much about what others think that it's debilitating?
You deserve to live a vital and purposeful life. The People Pleaser's Guide to Putting Yourself First will help you get to the root of who you are, what you need and how to live in a way that makes you feel fantastic.
'Funny, honest, practical and essential for people who usually put others first.' JORDANNA LEVIN, author of Make You Happen
© 2025 Wavesound from W. F. Howes Ltd (Lydbog): 9781004201143
Udgivelsesdato
Lydbog: 3. april 2025
Andre kan også lide...
- How to Speak Life to Your Husband: When All You Want to Do Is Yell at Him Ann Wilson
- Breaking the Patterns That Break You: Healing from the Pain of Your Past and Finding Real Hope That Lasts Tori Hope Petersen
- The Hustle Cure: The New Approach to Burnout and Productivity for Women Sophie Cliff
- Keep It Shut: What to Say, How to Say It, and When to Say Nothing at All (Updated and Expanded, Including a Bonus 10-Day Devotional) Karen Ehman
- Love Without the Fuss : The Secret to a Thriving Relationship Carl Österberg, Anneli Påmark
- You've Got This: Seven Steps to a Life You Love Michaela Dunbar
- Read the Room: The Holistic Guide to Build and Sustain Meaningful Relationships for Life Cavanaugh James
- The New Rulebook Dr Chris Cheers
- The Unfolding: An Invitation to Come Home to Yourself Arielle Estoria
- In Love With Death: A Mortal's Guide to Unbridled Inner Happiness Satish Modi
- Make Me an Instrument of Your Peace: Becoming More like Jesus Through the Prayer of St. Francis Mark DeYmaz
- I Know I Should Exercise, But...: 44 Reasons We Don't Move and How to Get Over Them Katy Bowman, Diana Hill
- The Fix: How the Twelve Steps Offer a Surprising Path of Transformation for the Well-Adjusted, the Down-and-Out, and Everyone In Between Ian Morgan Cron
- The No (Self) Doubt Workbook: 125 Exercises to Ditch Your Inner Critic and Increase Your Self-Confidence Molly Burford
- Badass Gratitude: Affirmations for Slaying Your Way to Contentment Becca Anderson
- Confident and Killing It: A Toolkit for Life Tiwalola Adebayo
- The Life You Were Reborn to Live: Dismantling 12 Lies That Rob Your Intimacy with God Gary Thomas
- Learning to Disagree: The Surprising Path to Navigating Differences with Empathy and Respect John Inazu
- The Laughter Effect: How to Build Joy, Resilience, and Positivity in Your Life Ros Ben-Moshe
- The Gift of Rejection: Harness Your Pain to Propel Your Purpose Nona Jones
- No Apologies: Ditch Diet Culture and Rebuild Your Relationship with Food Niamh Orbinski
- You’re Not Crazy—You’re Grieving: 6 Steps for Surviving Loss Alan D. Wolfelt, PhD
- I Guess I Haven't Learned That Yet: Discovering New Ways of Living When the Old Ways Stop Working Shauna Niequist
- Declutter Your Heart and Your Home: How a Minimalist Life Yields Maximum Joy Julia Ubbenga
- How to Live in Fear: Mastering the Art of Freaking Out Lance Hahn
- It Starts with You: How to find lasting peace and happiness Lorena Bernal
- Create a Life You Love: How to Quiet Outside Voices So You Can Finally Hear Your Own Stephanie May Wilson
- Lightbulb Moments in Marriage: 12 Biblical Perspectives for Successful and Satisfied Couples Dr. Emerson Eggerichs
- Is Everyone Happier Than Me?: An Honest Guide to the Questions That Keep You Up at Night Sarah Bragg
- The Bumpy Road to Better: Unlocking the Hidden Power in Hard Things Tim Timberlake
- The Skinny Confidential's Get the F*ck Out of the Sun: Routines, Products, Tips, and Insider Secrets from 100+ of the World's Best Skincare Gurus Lauryn Evarts Bosstick
- Knowing: The Journey to Certainty in an Uncertain World Touré Roberts
- Living Young: Biohacking Techniques and Exercises to Improve Your Lifespan Anastasia Mabel, Lara Hemeryck, PhD
- A Pity Party Is Still a Party: A Feel-Good Guide to Feeling Bad Chelsea Harvey Garner
- Well Fed: How modern diets are failing us (and what we can do about it) James Collier
- Sit, Stay, Heal: What Dogs Can Teach Us About Living Well Renee Alsarraf
- The Gouge!: How to Be Smarter Than the Situation You Are In Admiral Bob Harward
- Making Home Your Happy Place: A Real-Life Guide to Decluttering Without the Overwhelm Katy Wells
- Unsingle: How to Date Smarter and Create Love That Lasts Amy Chan
- Grief Is a Sneaky Bitch: An Uncensored Guide to Navigating Loss Lisa Keefauver
- Overcoming Self-Abandonment: A Guide for Women Who Are Done Being Everything But Themselves Lucy Smith, PhD, Jamie Wilson, PhD, Avery Hoenig, PhD
- Brain Boost: Healthy Habits for a Happier Life Dr. Barbara J. Sahakian, Dr. Christelle Langley
- Say Yes: Discover the Surprising Life beyond the Death of a Dream Scott Erickson
- The Joy of Imperfect Love: The Art of Creating Healthy, Securely Attached Relationships Carla Marie Manly
- The Little Book of Self-Soothing: 150 Ways to Manage Emotions, Relieve Stress, and Restore Calm Robin Raven
- The Shift: Change Your Perspective, Not Yourself Tinx
- The Resilient Life: Manage Stress, Prevent Burnout & Strengthen Your Mental and Physical Health Dr. Susan Biali Haas M.D.
- Making the Best of What's Left: When We're too Old to Get the Chairs Reupholstered Judith Viorst
- It's All Your Fault!: 12 Tips for Managing People Who Blame Others for Everything Bill Eddy
- The Dance of Intimacy: A Woman's Guide to Courageous Acts of Change in Key Relationships Harriet Lerner
- Stop People Pleasing: And Find Your Power Hailey Magee
