The Existential Playbook - How to survive, live and thrive (Unabridged)
- Forfatter
- Indlæser
- Forlag
- 1 Bedømmelse
5
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- 7T 30M
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- Engelsk
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Personlig udvikling
Make your future the best thing that will ever happen to you.
Finding meaning, clarity and direction in our lives is challenging. It raises big questions about who we are, what we want and what it takes to survive, live and thrive in today's world.
The Existential Playbook is your guiding light; a powerful and optimistic companion for when you're at life's crossroads, searching for answers about what to do next.
Drawing on decades of rich, real-world experience, distinguished executive coach, economist, lecturer and keynote speaker Stephen Bruyant-Langer artfully and playfully empowers you to navigate transitions in your personal and professional life with grace, resilience and positivity.
Blending practical tools, effective models and real-life case studies with psychological insights and wisdom from the ancient philosophers to cutting-edge modern science and technology, you'll discover how to shape a better tomorrow for yourself and those around you.
As you progress, you'll reveal actionable steps that will inspire change, create meaning and lead you to a state of relaxed readiness for whatever your future holds, liberating you to be your true, authentic self and live a fulfilling life.
With insights from experts in philosophy, psychology, neurology and strategy, Stephen leverages his proven 10-step executive coaching system alongside his brand-new Nordic Leadership Model. His powerful approach builds on the existentialist principles of choice, action and responsibility, providing you with a transformative roadmap to successfully edit your past, curate your present and design a future you'll love.
© 2024 SRA Books (Lydbog): 9781915483683
Udgivelsesdato
Lydbog: 19. september 2024
Bøger, der ligner The Existential Playbook - How to survive, live and thrive (Unabridged)
- The Brain Code: Using Neuroscience to Improve Learning, Memory and Emotional Intelligence Yossi Chalamish
- Stressilient: How to Beat Stress and Build Resilience Dr Sam Akbar
- What Happened to Make You Anxious?: How to Uncover the Little "t" Traumas that Drive Your Anxiety, Worry, and Fear Jaime Castillo, LCSW
- ACT-Informed Exposure for Anxiety: Creating Effective, Innovative, and Values-Based Exposures Using Acceptance and Commitment Therapy Joanne C. Chan, PsyD, Brian C. Pilecki, PhD, Brian L. Thompson, PhD
- The Laughter Effect: How to Build Joy, Resilience, and Positivity in Your Life Ros Ben-Moshe
- Don't Let Your Emotions Run Your Life for Teens, Second Edition: Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get Along with Others Sheri Van Dijk, MSW
- Resilience: Hard-Won Wisdom for Living a Better Life Eric Greitens
- How to Live in Fear: Mastering the Art of Freaking Out Lance Hahn
- What Do You Really Want?: 7 Questions That Can Unlock the Answers to a Life Full of Abundance, Meaning, and Connection Cayla Craft
- Future Tense: Why Anxiety Is Good for You (Even Though It Feels Bad) Tracy Dennis-Tiwary
- The Resilience Recipe: A Parent's Guide to Raising Fearless Kids in the Age of Anxiety Muniya S. Khanna, PhD, Philip C. Kendall, PhD, ABPP
- Work Backwards Tim Duggan
- The Art of Conscious Conversations: Transforming How We Talk, Listen, and Interact Chuck Wisner
- Belonging: The Science of Creating Connection and Bridging Divides Geoffrey L. Cohen
- This Is Your Brain on Joy: A Revolutionary Program for Balancing Mood, Restoring Brain Health, and Nurturing Spiritual Growth Earl Henslin
- Body James Davies
- Brain Weaver: Creating the Fabric for a Healthy Mind through Integrative Medicine Andrew Newberg, MD, Daniel A. Monti, MD
- It's All Your Fault!: 12 Tips for Managing People Who Blame Others for Everything Bill Eddy
- The New Rulebook Dr Chris Cheers
- Instant Anger Management: Quick and Simple CBT Strategies to Defuse Anger on the Spot Aaron Karmin, LCPC
- The Burnout Epidemic: The Rise of Chronic Stress and How We Can Fix It Jennifer Moss
- Get Better at Anything: 12 Maxims for Mastery Scott H. Young
- Learning to Disagree: The Surprising Path to Navigating Differences with Empathy and Respect John Inazu
- Mindful Cognitive Behavioral Therapy: A Simple Path to Healing, Hope, and Peace Seth J. Gillihan
- The Adverse Childhood Experiences Guided Journal: Neuroscience-Based Writing Practices to Rewire Your Brain from Trauma Donna Jackson Nakazawa
- What Do You Want Out of Life?: A Philosophical Guide to Figuring Out What Matters Valerie Tiberius
- The Competitive Buddha: How to Up Your Game in Sports, Leadership and Life (Book on Buddhism, Sports Book, Guide for Self-Improvement) Jerry Lynch
- The Tao of Self-Confidence: A Guide to Moving Beyond Trauma and Awakening the Leader Within Sheena Yap Chan
- LIT: Life Ignition Tools: Use Nature's Playbook to Energize Your Brain, Spark Ideas, and Ignite Action Jeff Karp, Teresa Barker
- Upgrade Your Brain: Unlock Your Life’s Full Potential Patrick Holford
- How to Help Your Child Clean Up Their Mental Mess: A Guide to Building Resilience and Managing Mental Health Caroline Leaf
- No-Regret Decisions: Making Good Choices During Difficult Times Shannon Lee Simmons
- relatable: How to Connect with Anyone, Anywhere (Even If It Scares You) Rachel DeAlto
- Brain Power: Everything You Need to Know for a Healthy, Happy Brain Catherine de Lange
- What Does It Matter?: Live with Less Stress and More Joy Emma Pears
- The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity Glenn R. Schiraldi, PhD
- Stop Playing Safe: How to be braver in your work, leadership and life Margie Warrell, PhD
- Mastering Hard Conversations: Turning conflict into collaboration Mark Rosenberg
- Uncertainty: Turning Fear and Doubt into Fuel for Brilliance Jonathan Fields
- Anatomy of a Breakthrough: How to Get Unstuck When It Matters Most Adam Alter
- Ageless Aging: A Woman’s Guide to Increasing Healthspan, Brainspan, and Lifespan Kate Hanley, Maddy Dychtwald
- One Bold Move a Day: MEANINGFUL ACTIONS WOMEN CAN TAKE TO FULFILL THEIR LEADERSHIP AND CAREER POTENTIAL Shanna Hocking
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