Lyt når som helst, hvor som helst

Dyk ned i over 1 million e- og lydbøger samt podcasts.

  • Over 1 million titler
  • Eksklusive titler + Mofibo Originals
  • Download og nyd titler offline
  • Opsig når som helst
Prøv nu
DK - Details page - Device banner - 894x1036
Cover for The Easy Way to Control Alcohol

The Easy Way to Control Alcohol

85 Bedømmelse

4.7

Serie

1 af 28

Varighed
8T 6M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

LISTEN TO THIS BOOK AND BECOME A HAPPY NON-DRINKER FOR THE REST OF YOUR LIFE.

Feeling reliant on alcohol can be a difficult thing to come to terms with and even trickier to manage. This audiobook will cut through all that stress and set you on the right track with Allen Carr’s Easyway method.

Allen Carr's ground-breaking methodology tackles addiction from an entirely different angle. His books have sold over 18 million copies in over 40 languages – and his revelation: that it can be easy and even enjoyable to quit.

In The Easy Way to Control Alcohol, his revolutionary method is applied to drinking. With clear step-by-step instructions, it shows you the way to escape from the ‘alcohol trap’ in the time it takes to listen to this audiobook. Allen Carr dispels our illusions about alcohol, removes the psychological dependence, and sets you free to enjoy life.

This unabridged audiobook is direct, easy-to-follow and engaging way of digesting the method, which will help you control your drinking habit for good without willpower of sacrifice.

What people say about Allen Carr's Easyway method:

"The Allen Carr program was... nothing short of a miracle." – Anjelica Huston

"It was such a revelation that instantly I was freed from addiction." – Sir Anthony Hopkins

"His skill is in removing the psychological dependence." – The Sunday Times

© 2013 Arcturus Publishing (Lydbog): 9781784280314

Udgivelsesdato

Lydbog: 30. september 2013

Andre kan også lide...

  1. The Alcohol Experiment: how to take control of your drinking and enjoy being sober for good
    The Alcohol Experiment: how to take control of your drinking and enjoy being sober for good Annie Grace
  2. This Naked Mind
    This Naked Mind Annie Grace
  3. Sober Curious: The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol
    Sober Curious: The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol Ruby Warrington
  4. Allen Carr's Easy Way to Control Alcohol
    Allen Carr's Easy Way to Control Alcohol Allen Carr
  5. This Naked Mind: Nicotine
    This Naked Mind: Nicotine Annie Grace, William Porter
  6. Think Like a Monk: Train Your Mind for Peace and Purpose Every Day
    Think Like a Monk: Train Your Mind for Peace and Purpose Every Day Jay Shetty
  7. Summary of Anna Lembke's Dopamine Nation
    Summary of Anna Lembke's Dopamine Nation IRB Media
  8. Breaking Addiction: A 7-Step Handbook for Ending Any Addiction
    Breaking Addiction: A 7-Step Handbook for Ending Any Addiction Lance M. Dodes
  9. Love Yourself Like Your Life Depends on It
    Love Yourself Like Your Life Depends on It Kamal Ravikant
  10. Drink: The Intimate Relationship Between Women and Alcohol
    Drink: The Intimate Relationship Between Women and Alcohol Ann Dowsett Johnston
  11. Mindfulness in 8 Days
    Mindfulness in 8 Days Kathirasan K
  12. Summary of James Nestor's Breath
    Summary of James Nestor's Breath IRB Media
  13. Don't Sweat the Small Stuff...And It's All Small Stuff: Simple Ways to Keep the Little Things From Taking Over Your Life
    Don't Sweat the Small Stuff...And It's All Small Stuff: Simple Ways to Keep the Little Things From Taking Over Your Life Richard Carlson
  14. Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever
    Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever Dave Asprey
  15. Allen Carr's Easy Way to Quit Emotional Eating: Set yourself free from binge-eating and comfort-eating
    Allen Carr's Easy Way to Quit Emotional Eating: Set yourself free from binge-eating and comfort-eating Allen Carr, John Dicey
  16. Summary of Wim Hof and Elissa Epel's The Wim Hof Method
    Summary of Wim Hof and Elissa Epel's The Wim Hof Method IRB Media
  17. The Daniel Plan Cookbook: Healthy Eating for Life
    The Daniel Plan Cookbook: Healthy Eating for Life Dr. Daniel Amen, Rick Warren, Dr. Mark Hyman
  18. Food Junkies: Recovery from Food Addiction
    Food Junkies: Recovery from Food Addiction Vera Tarman
  19. Quit The Alcohol Habit
    Quit The Alcohol Habit Glenn Harrold, Janey Lee Grace
  20. The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
    The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet Paul Saladino
  21. Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health
    Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health Dr. Jason Fung, Eve Mayer, Megan Ramos
  22. Smarter Not Harder: The Biohacker's Guide to Getting the Body and Mind You Want
    Smarter Not Harder: The Biohacker's Guide to Getting the Body and Mind You Want Dave Asprey
  23. Women, Food, And Hormones: A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
    Women, Food, And Hormones: A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again Sara Gottfried
  24. The Road Less Traveled: A New Psychology of Love, Traditional Values, and Spritual Growth
    The Road Less Traveled: A New Psychology of Love, Traditional Values, and Spritual Growth M. Scott Peck
  25. The 5 Love Languages: The Secret to Love that Lasts
    The 5 Love Languages: The Secret to Love that Lasts Gary Chapman
  26. Summary of Mindy Pelz's Fast Like a Girl
    Summary of Mindy Pelz's Fast Like a Girl IRB Media
  27. The Oxygen Advantage: The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You
    The Oxygen Advantage: The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You Patrick McKeown
  28. The Easy Way for Women to Lose Weight
    The Easy Way for Women to Lose Weight Allen Carr
  29. Summary of Jessie Inchauspe's Glucose Revolution
    Summary of Jessie Inchauspe's Glucose Revolution IRB Media
  30. The Source: The Secrets of the Universe, the Science of the Brain
    The Source: The Secrets of the Universe, the Science of the Brain Tara Swart, MD, PhD
  31. The Art of Manifesting
    The Art of Manifesting Carolyn Boyes
  32. Summary of Julia Cameron's The Artist's Way
    Summary of Julia Cameron's The Artist's Way IRB Media
  33. Summary of Dr. Mindy Pelz's The Menopause Reset
    Summary of Dr. Mindy Pelz's The Menopause Reset IRB Media
  34. Radical Confidence: 11 Lessons on How to Get the Relationship, Career, and Life You Want
    Radical Confidence: 11 Lessons on How to Get the Relationship, Career, and Life You Want Lisa Bilyeu
  35. Summary of David R. Hawkins's Letting Go
    Summary of David R. Hawkins's Letting Go IRB Media
  36. The Five Love Languages: Singles Edition
    The Five Love Languages: Singles Edition Gary Chapman
  37. How to See Yourself As You Really Are
    How to See Yourself As You Really Are His Holiness the Dalai Lama
  38. Summary of Norman Doidge's The Brain That Changes Itself
    Summary of Norman Doidge's The Brain That Changes Itself IRB Media
  39. The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free
    The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free Steven R. Gundry, MD

Vælg dit abonnement

  • Over 1 million titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem2 konti

179 kr. /måned

Prøv gratis

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis