Recovery: Freedom From Our Addictions Russell Brand
Lyt når som helst, hvor som helst
Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
- Lyt og læs så meget du har lyst til
- Opdag et kæmpe bibliotek fyldt med fortællinger
- Eksklusive titler + Mofibo Originals
- Opsig når som helst
This Naked Mind: Nicotine
- Af
- Med
- Forlag
- 7 Anmeldelser
4.6
- Længde
- 6T 24M
- Sprog
- Engelsk
- Format
- Kategori
Religion og spiritualitet
How to quit for good, from the creator of This Naked Mind
Nicotine is seductive.
It tastes good, it's a shield against stress, it’s a companion when you’re alone.
But what if none of that were true? What if it doesn’t relax you? What if it doesn’t make you less lonely?
In This Naked Mind: Nicotine, Annie Grace and William Porter combine their tried-and-trusted methods to overcoming problem drinking to help you stop smoking and stop vaping.
With science-backed, habit-breaking systems that have worked for thousands, this book is essential reading for any person looking to give up for good.
Jump-start your no-smoking journey today and start to heal your brain and body.
© 2022 HQ (Lydbog): 9780008558918
Release date
Lydbog: 29. september 2022
Andre kan også lide...
- Sober Curious: The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol Ruby Warrington
- This Naked Mind Annie Grace
- The Alcohol Experiment: how to take control of your drinking and enjoy being sober for good Annie Grace
- Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
- Why Has Nobody Told Me This Before? Julie Smith
- Breaking the Habit of Being Yourself Dr. Joe Dispenza
- Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
- Stop Smoking with Allen Carr: Includes 70 minute audio epilogue read by Allen Allen Carr
- Mrs D is Going Without: A Memoir Lotta Dann
Brugbare links
Sprog og region
Dansk
Danmark
