The Shadow Work Journal Keila Shaheen
The Book of Shadow Work
- Af
- Med
- Forlag
- Længde
- 7T 24M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
“The self-help queen of TikTok” – The Atlantic Step out of the shadows and join the millions around the world who have learned to face their fears and love themselves in this essential companion to the bestselling, viral phenomenon The Shadow Work Journal.
Unlock your true potential with shadow work – your journey to inner healing begins here
From TikTok sensation and self-help trailblazer, Keila Shaheen, comes The Book of Shadow Work, a must-have guide for anyone seeking deep inner transformation and authenticity.
Keila has empowered millions worldwide to confront the uncharted depths of their psyches, helping them to heal, grow, and thrive. In this transformative book, you’ll discover how the practice of shadow work can unlock the parts of yourself you’ve been afraid to face, revealing hidden strengths, purpose, and untapped potential.
Ready to heal? Here’s what you’ll gain:
• Find your purpose • Transform relationships • Unlock hidden talents • Build authentic connections • Shape a better future
Through Keila’s personal journey and stories from mental health experts and shadow work practitioners across the globe, The Book of Shadow Work is an essential tool for anyone ready to dive deep, heal past wounds, and emerge more authentic and empowered than ever.
Join the millions of people transforming their lives through shadow work – one profound breakthrough at a time.
© 2025 HQ (Lydbog): 9780008752927
Udgivelsesdato
Lydbog: 16. januar 2025
Andre kan også lide...
- The Garden Within: Where the War with Your Emotions Ends and Your Most Powerful Life Begins Dr. Anita Phillips
- Mindful Cognitive Behavioral Therapy: A Simple Path to Healing, Hope, and Peace Seth J. Gillihan
- More Than Words: The Science of Deepening Love and Connection in Any Relationship John Howard
- The Autoimmune Cure: Healing the Trauma and Other Triggers That Have Turned Your Body Against You Sara Szal Gottfried
- Our Mothers, Ourselves: How Understanding Your Mother's Influence Can Set You on a Path to a Better Life John Townsend, Henry Cloud
- The Practice of Emotionally Focused Couple Therapy: Creating Connection Susan M. Johnson
- The Book of Shadow Work Keila Shaheen
- Feeling Great: The Revolutionary New Treatment for Depression and Anxiety David D. Burns
- The Angry Therapist John Kim
- After the Affair, Third Edition: Healing the Pain and Rebuilding Trust When a Partner Has Been Unfaithful Janis A. Spring
- Safe People: How to Find Relationships That Are Good for You and Avoid Those That Aren't John Townsend, Henry Cloud
- Trust Your Mind: Embracing Nuance in a World of Self-Silencing Jenara Nerenberg
- Already Enough: A Path to Self-Acceptance Lisa Olivera
- Soul Therapy: The Art and Craft of Caring Conversations Thomas Moore
- Opening Up by Writing It Down, Third Edition: How Expressive Writing Improves Health and Eases Emotional Pain James W. Pennebaker, Joshua M. Smyth
- Letting Go: Rugged Love for Wayward Souls Paul Gilbert, Dave Harvey
- The Journey of Soul Initiation: A Field Guide for Visionaries, Evolutionaries, and Revolutionaries Bill Plotkin, PhD
- The Story of You: An Enneagram Journey to Becoming Your True Self Ian Morgan Cron
- Shadow Work for Hot Messes: Transform from Chaos to Clarity by Embracing Your Authentic Self Mandi Em
- Sociology 101: How Social Forces Shape Our Lives Alicia Simmons
- I Shouldn't Feel This Way: Name What’s Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action Dr Alison Cook
- Sorry, Sorry, Sorry: The Case for Good Apologies Susan McCarthy, Marjorie Ingall
- Hidden Brilliance: Unlocking the Intelligence of Autism Claire LaZebnik, Lynn Kern Koegel
- Human Design Made Easy: Understanding the Five Energy Types Ilona Pamplona
- Understanding and Treating Chronic Shame: Healing Right Brain Relational Trauma Patricia DeYoung
- Sticky Notes: Memorable Lessons from Ordinary Moments Matthew Eicheldinger
- The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind Jennifer Mann, Karden Rabin
- Sacred Marriage: What If God Designed Marriage to Make Us Holy More Than to Make Us Happy? Gary Thomas
- The Better Brain: Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition Bonnie J. Kaplan, Julia J. Rucklidge
- Kintsugi Wellness: The Japanese Art of Nourishing Mind, Body, and Soul Candice Kumai
- How to Stay Human in a F*cked-Up World: Mindfulness Practices for Real Life Tim Desmond
- The Joy of Saying No: A Simple Plan to Stop People Pleasing, Reclaim Boundaries, and Say Yes to the Life You Want Natalie Lue
- The Science of Happiness: Seven Lessons for Living Well Bruce Hood
- Take Care of Your Type: An Enneagram Guide to Self-Care Christina S. Wilcox
- Call of the Wild: How We Heal Trauma, Awaken Our Own Power, and Use It For Good Kimberly Ann Johnson
- The Naked Now: Learning To See As the Mystics See Richard Rohr
- Golden: The Power of Silence in a World of Noise Justin Zorn, Leigh Marz
- Seasonal Self-Care Rituals: Eat, Breathe, Move, and Sleep Better—According to Your Dosha Susan Weis-Bohlen
- Good Boundaries and Goodbyes: Loving Others Without Losing the Best of Who You Are Lysa TerKeurst
- Women Food and God: An Unexpected Path to Almost Everything Geneen Roth
- Why We Meditate: The Science and Practice of Clarity and Compassion Daniel Goleman, Tsoknyi Rinpoche
- Your Pocket Therapist: Break Free from Old Patterns and Transform Your Life Dr. Annie Zimmerman
- Prescription for Happiness: How to Eat, Move, and Supplement for Peak Mental Health Robin Berzin
- Internal Family Systems Skills Training Manual: Trauma-Informed Treatment for Anxiety, Depression, PTSD & Substance Abuse Richard C. Schwartz, Frank G. Anderson
- The Lucky Girl Journal Keila Shaheen
- It's Not Supposed to Be This Way: Finding Unexpected Strength When Disappointments Leave You Shattered Lysa TerKeurst
- The Dance of Connection: How to Talk to Someone When You're Mad, Hurt, Scared, Frustrated, Insulted, Betrayed, or Desperate Harriet Lerner
- Care of the Soul: A Guide for Cultivating Depth and Sacredness in Everyday Life Thomas Moore
- Secure Relating: Holding Your Own in an Insecure World Ann Kelley, Sue Marriott
- Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion Wendy Suzuki
- Breaking the Age Code: How Your Beliefs About Aging Determine How Long and Well You Live Becca Levy
- You Recharged: How to Beat Fatigue (Mostly), Amp Up Your Energy (Usually), and Enjoy Life Again (Always) Polly Campbell
- Speak Your Mind: Evaluating and Unleashing Your Communication Strengths Dr. Emerson Eggerichs
- Transcending Trauma: Healing Complex PTSD with Internal Family Systems Therapy Frank G. Anderson
- Nutrivore: The Radical New Science for Getting the Nutrients You Need from the Food You Eat Sarah Ballantyne
- The Power of Hormones: The new science of how hormones shape every aspect of our lives Max Nieuwdorp
- Love Yourself Well: An Empowering Wellness Guide to Supporting Your Gut, Brain, and Vagina Lo Bosworth
- Neurofeedback in the Treatment of Developmental Trauma: Calming the Fear-Driven Brain Sebern F. Fisher
Vælg dit abonnement
Over 1 million titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Premium
For dig som lytter og læser ofte.
129 kr. /måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
159 kr. /måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
Fra 179 kr. /måned
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
Dig + 1 familiemedlem2 konti
179 kr. /måned
Flex
For dig som vil prøve Mofibo.
89 kr. /måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Har du en rabatkode?
Indtast koden her
