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The Book of Shadow Work

Længde
7T 24M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

“The self-help queen of TikTok” – The Atlantic Step out of the shadows and join the millions around the world who have learned to face their fears and love themselves in this essential companion to the bestselling, viral phenomenon The Shadow Work Journal.

Unlock your true potential with shadow work – your journey to inner healing begins here

From TikTok sensation and self-help trailblazer, Keila Shaheen, comes The Book of Shadow Work, a must-have guide for anyone seeking deep inner transformation and authenticity.

Keila has empowered millions worldwide to confront the uncharted depths of their psyches, helping them to heal, grow, and thrive. In this transformative book, you’ll discover how the practice of shadow work can unlock the parts of yourself you’ve been afraid to face, revealing hidden strengths, purpose, and untapped potential.

Ready to heal? Here’s what you’ll gain:

• Find your purpose • Transform relationships • Unlock hidden talents • Build authentic connections • Shape a better future

Through Keila’s personal journey and stories from mental health experts and shadow work practitioners across the globe, The Book of Shadow Work is an essential tool for anyone ready to dive deep, heal past wounds, and emerge more authentic and empowered than ever.

Join the millions of people transforming their lives through shadow work – one profound breakthrough at a time.

© 2025 HQ (Lydbog): 9780008752927

Release date

Lydbog: 16. januar 2025

Andre kan også lide...

  1. The Shadow Work Journal Keila Shaheen
  2. Shadow Work Mastery: Embrace transformation through shadow work and heal your hidden self Marie Wolfgang
  3. How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships Dr. Nicole LePera
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  5. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  6. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  7. How to Meet Your Self: The Workbook for Self-Discovery Dr. Nicole LePera
  8. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  9. It Begins with You: The 9 Hard Truths About Love That Will Change Your Life Jillian Turecki
  10. Living Untethered: Beyond the Human Predicament Michael A. Singer
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  12. A Radical Awakening: Turn Pain into Power, Embrace Your Truth, Live Free Shefali Tsabary
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  14. Stillness Speaks Eckhart Tolle
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  16. The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind Jennifer Mann
  17. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  18. The Lucky Girl Journal Keila Shaheen
  19. Peace Is Every Step: The Path of Mindfulness in Everyday Life Thich Nhat Hanh
  20. How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day Owen O’Kane
  21. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  22. Practicing the Power of Now Eckart Tolle
  23. Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life Gabrielle Bernstein
  24. Shadow Work Journal and Workbook: The Comprehensive Guide for Beginners to Uncover the Shadow Self & Become Whole as Your Authentic Self | Guided Prompts for Inner Child Soothing, Healing & Growth Victoria Stevens
  25. When You're Ready, This Is How You Heal Brianna Wiest
  26. Living a Life of Inner Peace Eckhart Tolle
  27. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  28. A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
  29. Rewire: Break the Cycle, Alter Your Thoughts and Create Lasting Change (Your Neurotoolkit for Everyday Life) Nicole Vignola
  30. Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy Lindsay C. Gibson
  31. The Path Made Clear: Discovering Your Life's Direction and Purpose Oprah Winfrey
  32. Manifest Your Destiny Wayne W. Dyer
  33. Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive Kristin Neff
  34. The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
  35. The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
  36. Waking the Tiger: Healing Trauma Peter A. Levine
  37. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Lindsay C. Gibson, PsyD
  38. What I Know for Sure Oprah Winfrey
  39. The Untethered Soul Guided Journal: Practices to Journey Beyond Yourself Michael A. Singer
  40. There's A Spiritual Solution to Every Problem Wayne W. Dyer
  41. Running On Empty: Overcome Your Childhood Emotional Neglect Christine Musello, PsyD
  42. Ikigai: The Japanese Secret to a Long and Happy Life Francesc Miralles
  43. Open When: A Companion for Life’s Twists & Turns Julie Smith

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