Menopause Bootcamp: Optimize Your Health, Empower Your Self, and Flourish as You Age Suzanne Gilberg-Lenz
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Get the Summary of Carol Tavris & Avrum Bluming's Estrogen Matters in 20 minutes. Please note: This is a summary & not the original book. "Estrogen Matters" delves into the contentious history of hormone replacement therapy (HRT) and its relationship with breast cancer, menopause, and women's health. The book scrutinizes the Women's Health Initiative (WHI) study, which influenced public perception and medical practice by linking HRT to increased breast cancer risk, despite later findings that contradicted this claim. It explores the benefits of HRT for menopausal symptoms, osteoporosis, heart disease, and cognitive health, emphasizing the importance of timing and individual risk assessment...
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