Master your Emotions: Steps to Overcoming Anxiety, Negativity, Emotional Stress, Defeat Depression, Negative Thinking and Better Manage your Feelings Damon Lambert
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Get the Summary of Carla Naumburg's How to Stop Losing Your Sht with Your Kids in 20 minutes. Please note: This is a summary & not the original book. Carla Naumburg's book, "How to Stop Losing Your Sht with Your Kids," addresses the common issue of parental outbursts, or FARTs (Feelings, Automatic, Reactive, Toxic), which are often unconscious and disproportionate reactions to triggers. These outbursts can damage the parent-child relationship, leading to stress, anxiety, and behavioral issues in children. Naumburg emphasizes the importance of self-awareness, recognizing triggers, and making conscious choices to manage behavior...
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E-bog: 23. januar 2024
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