Lyt når som helst, hvor som helst

Dyk ned i over 1 million e- og lydbøger samt podcasts.

  • Over 1 million titler
  • Eksklusive titler + Mofibo Originals
  • Download og nyd titler offline
  • Opsig når som helst
Prøv nu
DK - Details page - Device banner - 894x1036
Cover for Good Inside: A Practical Guide to Becoming the Parent You Want to Be

Good Inside: A Practical Guide to Becoming the Parent You Want to Be

14 Bedømmelse

4.6

Længde
9T 54M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

‘The voice of reason for a generation of… mums and dads’ – The Guardian

Wildly popular parenting expert Dr Becky Kennedy shares her groundbreaking approach to raising kids in a way that feels good.

Over the past several years, Dr Becky Kennedy—known to her followers as ‘Dr Becky’—has been sparking a parenting revolution. Millions of parents, tired of following advice that either doesn’t work or simply doesn’t feel good, have embraced Dr Becky’s empowering and effective approach, a model that prioritises connecting with our kids over correcting them.

From reward charts to time-outs, many popular parenting approaches are based on shaping behaviour, not raising humans. These techniques don’t build the skills kids need for life or account for their complex emotional needs. Add to that parents’ complicated relationships with their own upbringings and it’s easy to see why so many caretakers feel lost, burned out, and worried they’re failing their kids.

In Good Inside, Dr Becky shares her parenting philosophy, complete with actionable strategies, that will help parents move from uncertainty and self-blame to confidence and sturdy leadership. Offering perspective-shifting parenting principles and troubleshooting for specific scenarios—including sibling rivalry, separation anxiety, tantrums, and more—Good Inside is a comprehensive resource for a generation of parents looking for a new way to raise their kids while still setting them up for a lifetime of self-regulation, confidence, and resilience.

© 2022 Thorsons (Lydbog): 9780008505561

Udgivelsesdato

Lydbog: 15. september 2022

Andre kan også lide...

  1. Good Inside: A Guide to Becoming the Parent You Want to Be
    Good Inside: A Guide to Becoming the Parent You Want to Be Becky Kennedy
  2. How to Talk So Teens Will Listen and Listen So Teens Will Talk
    How to Talk So Teens Will Listen and Listen So Teens Will Talk Adele Faber
  3. The Yes Brain Child: Help Your Child be More Resilient, Independent and Creative
    The Yes Brain Child: Help Your Child be More Resilient, Independent and Creative Daniel J Siegel, Tina Payne Bryson
  4. The Parenting Map: Step-by-Step Solutions to Consciously Create the Ultimate Parent-Child Relationship
    The Parenting Map: Step-by-Step Solutions to Consciously Create the Ultimate Parent-Child Relationship Shefali Tsabary
  5. Hunt, Gather, Parent: What Ancient Cultures Can Teach Us about Raising Children
    Hunt, Gather, Parent: What Ancient Cultures Can Teach Us about Raising Children Michaeleen Doucleff
  6. Brain-Body Parenting: How to Stop Managing Behavior and Start Raising Joyful, Resilient Kids
    Brain-Body Parenting: How to Stop Managing Behavior and Start Raising Joyful, Resilient Kids Mona Delahooke
  7. To Have and to Hold: Motherhood, Marriage, and the Modern Dilemma
    To Have and to Hold: Motherhood, Marriage, and the Modern Dilemma Molly Millwood
  8. How To Talk When Kids Won't Listen: Whining, Fighting, Meltdowns, Defiance, and Other Challenges of Childhood
    How To Talk When Kids Won't Listen: Whining, Fighting, Meltdowns, Defiance, and Other Challenges of Childhood Julie King, Joanna Faber
  9. Raising Boys in the 21st Century: Completely Updated and Revised
    Raising Boys in the 21st Century: Completely Updated and Revised Steve Biddulph
  10. The Montessori Toddler: A Parent's Guide to Raising a Curious and Responsible Human Being
    The Montessori Toddler: A Parent's Guide to Raising a Curious and Responsible Human Being Simone Davies
  11. Raising Boys: Why Boys are Different – and How to Help Them Become Happy and Well-Balanced Men
    Raising Boys: Why Boys are Different – and How to Help Them Become Happy and Well-Balanced Men Steve Biddulph
  12. The Highly Sensitive Parent: How to care for your kids when you care too much
    The Highly Sensitive Parent: How to care for your kids when you care too much Elaine N. Aron
  13. How To Be The Parent You Always Wanted To Be
    How To Be The Parent You Always Wanted To Be Adele Faber, Elaine Mazlish
  14. The Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships
    The Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships Harriet Lerner
  15. How to Talk So Little Kids Will Listen: A Survival Guide to Life with Children Ages 2-7
    How to Talk So Little Kids Will Listen: A Survival Guide to Life with Children Ages 2-7 Julie King, Joanna Faber
  16. Mothers Who Can't Love: A Healing Guide for Daughters
    Mothers Who Can't Love: A Healing Guide for Daughters Susan Forward, Donna Frazier Glynn
  17. Why Won't You Apologize?: Healing Big Betrayals and Everyday Hurts
    Why Won't You Apologize?: Healing Big Betrayals and Everyday Hurts Harriet Lerner
  18. In the FLO: Unlock Your Hormonal Advantage and Revolutionize Your Life
    In the FLO: Unlock Your Hormonal Advantage and Revolutionize Your Life Alisa Vitti
  19. This Is How Your Marriage Ends: A Hopeful Approach to Saving Relationships
    This Is How Your Marriage Ends: A Hopeful Approach to Saving Relationships Matthew Fray
  20. Raising Your Spirited Child, Third Edition: A Guide for Parents Whose Child Is More Intense, Sensitive, Perceptive, Persistent, and Energetic
    Raising Your Spirited Child, Third Edition: A Guide for Parents Whose Child Is More Intense, Sensitive, Perceptive, Persistent, and Energetic Mary Sheedy Kurcinka
  21. Open When: A Companion for Life’s Twists & Turns
    Open When: A Companion for Life’s Twists & Turns Julie Smith
  22. Tiny Traumas: When you don’t know what’s wrong, but nothing feels quite right
    Tiny Traumas: When you don’t know what’s wrong, but nothing feels quite right Dr Meg Arroll
  23. Please Yourself: How to Stop People-Pleasing and Transform the Way You Live
    Please Yourself: How to Stop People-Pleasing and Transform the Way You Live Emma Reed Turrell
  24. WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source
    WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source Alisa Vitti
  25. Fear and Other Uninvited Guests: Tackling the Anxiety, Fear, and Shame That Keep Us from Optimal Living and Loving
    Fear and Other Uninvited Guests: Tackling the Anxiety, Fear, and Shame That Keep Us from Optimal Living and Loving Harriet Lerner
  26. The Emotional Life of the Toddler
    The Emotional Life of the Toddler Alicia F. Lieberman
  27. Motherkind
    Motherkind Zoe Blaskey
  28. Boundaries: When To Say Yes, How to Say No
    Boundaries: When To Say Yes, How to Say No John Townsend, Henry Cloud
  29. The Dance of Intimacy: A Woman's Guide to Courageous Acts of Change in Key Relationships
    The Dance of Intimacy: A Woman's Guide to Courageous Acts of Change in Key Relationships Harriet Lerner
  30. The Happiness Trap: Stop Struggling, Start Living
    The Happiness Trap: Stop Struggling, Start Living Russ Harris
  31. The Reality Slap: How to find fulfilment when life hurts
    The Reality Slap: How to find fulfilment when life hurts Russ Harris
  32. Summary of Gordon Neufeld & Gabor Maté's Hold On to Your Kids
    Summary of Gordon Neufeld & Gabor Maté's Hold On to Your Kids IRB Media
  33. How Can I Get Through To You?
    How Can I Get Through To You? Terrence Real
  34. Difficult Mothers, Adult Daughters: A Guide For Separation, Liberation & Inspiration (Self care gift for women)
    Difficult Mothers, Adult Daughters: A Guide For Separation, Liberation & Inspiration (Self care gift for women) Karen C.L. Anderson
  35. Boundaries with Kids: How Healthy Choices Grow Healthy Children
    Boundaries with Kids: How Healthy Choices Grow Healthy Children John Townsend, Henry Cloud
  36. The Dance of Connection: How to talk to someone when you're mad, hurt, scared, frustrated, insulted, or desperate
    The Dance of Connection: How to talk to someone when you're mad, hurt, scared, frustrated, insulted, or desperate Harriet Lerner
  37. Summary of Lori Gottlieb's Maybe You Should Talk to Someone
    Summary of Lori Gottlieb's Maybe You Should Talk to Someone IRB Media
  38. Fierce Self-Compassion: How to Harness Kindness to Speak Up, Claim Your Power, and Thrive
    Fierce Self-Compassion: How to Harness Kindness to Speak Up, Claim Your Power, and Thrive Kristin Neff
  39. How to Talk So Kids Can Learn: At Home and In School
    How to Talk So Kids Can Learn: At Home and In School Adele Faber, Elaine Mazlish
  40. Loving Your Spouse When You Feel Like Walking Away: Real Help for Desperate Hearts in Difficult Marriages
    Loving Your Spouse When You Feel Like Walking Away: Real Help for Desperate Hearts in Difficult Marriages Gary Chapman
  41. The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
    The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health Emeran Mayer
  42. Fix Your Period: Six Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance
    Fix Your Period: Six Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance Nicole Jardim
  43. The Hormone Balance Bible: A Holistic Plan to Create Lifelong Health
    The Hormone Balance Bible: A Holistic Plan to Create Lifelong Health Shawn Tassone
  44. Summary of Emily Nagoski & Amelia Nagoski's Burnout
    Summary of Emily Nagoski & Amelia Nagoski's Burnout IRB Media
  45. Summary of Anna Lembke's Dopamine Nation
    Summary of Anna Lembke's Dopamine Nation IRB Media
  46. The Mother Dance: How Children Change Your Life
    The Mother Dance: How Children Change Your Life Harriet Lerner
  47. Breakup Bootcamp: The Science of Rewiring Your Heart
    Breakup Bootcamp: The Science of Rewiring Your Heart Amy Chan
  48. Mindful Birthing: Training the Mind, Body, and Heart for Childbirth and Beyond
    Mindful Birthing: Training the Mind, Body, and Heart for Childbirth and Beyond Nancy Bardacke
  49. Tiny Humans, Big Emotions: How to Navigate Tantrums, Meltdowns, and Defiance to Raise Emotionally Intelligent Children
    Tiny Humans, Big Emotions: How to Navigate Tantrums, Meltdowns, and Defiance to Raise Emotionally Intelligent Children Lauren Elizabeth Stauble, Alyssa Blask Campbell
  50. The Courage to Be Happy: Discover the Power of Positive Psychology and Choose Happiness Every Day
    The Courage to Be Happy: Discover the Power of Positive Psychology and Choose Happiness Every Day Ichiro Kishimi, Fumitake Koga
  51. Good Energy: The Surprising Connection Between Glucose, Metabolism and Limitless Health
    Good Energy: The Surprising Connection Between Glucose, Metabolism and Limitless Health Dr. Casey Means
  52. The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response
    The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response Ellen Vora
  53. Getting Past Your Past
    Getting Past Your Past Francine Shapiro
  54. Tired as F*ck: Burnout at the Hands of Diet, Self-Help, and Hustle Culture
    Tired as F*ck: Burnout at the Hands of Diet, Self-Help, and Hustle Culture Caroline Dooner
  55. 13 Things Mentally Strong Women Don't Do: Own Your Power, Channel Your Confidence, and Find Your Authentic Voice For a Life of Meaning and Joy
    13 Things Mentally Strong Women Don't Do: Own Your Power, Channel Your Confidence, and Find Your Authentic Voice For a Life of Meaning and Joy Amy Morin
  56. Your Pocket Therapist: Break Free from Old Patterns and Transform Your Life
    Your Pocket Therapist: Break Free from Old Patterns and Transform Your Life Dr. Annie Zimmerman
  57. The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth
    The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth Genevieve Howland
  58. How to Meet Your Self: The Workbook for Self-Discovery
    How to Meet Your Self: The Workbook for Self-Discovery Dr. Nicole LePera
  59. Summary of Nedra Glover Tawwab's Set Boundaries, Find Peace
    Summary of Nedra Glover Tawwab's Set Boundaries, Find Peace IRB Media
  60. Burnout Immunity: How Emotional Intelligence Can Help You Build Resilience and Heal Your Relationship with Work
    Burnout Immunity: How Emotional Intelligence Can Help You Build Resilience and Heal Your Relationship with Work Kandi Wiens
  61. Like a Mother: A Feminist Journey Through the Science and Culture of Pregnancy
    Like a Mother: A Feminist Journey Through the Science and Culture of Pregnancy Angela Garbes
  62. Unfu*k Yourself: Get Out of Your Head and into Your Life
    Unfu*k Yourself: Get Out of Your Head and into Your Life Gary John Bishop
  63. How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day
    How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day Owen O’Kane
  64. Love Life: How to raise your standards, find your person and live happily (no matter what)
    Love Life: How to raise your standards, find your person and live happily (no matter what) Matthew Hussey
  65. Brain Rules for Baby (Updated and Expanded): How to Raise a Smart and Happy Child from Zero to Five
    Brain Rules for Baby (Updated and Expanded): How to Raise a Smart and Happy Child from Zero to Five John Medina
  66. The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life
    The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life Mike Rucker

Vælg dit abonnement

  • Over 1 million titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem2 konti

179 kr. /måned

Prøv gratis

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis