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Sleepless: A Thousand Wakeful Nights, One Solution
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Anders Bortne has a nice life in Oslo. Married to a wonderful woman, with two delightful children, his days are occupied by his creative work. Not all is well though, Anders has been sleepless for sixteen years, and it is taking its toll on his life and his family. No remedy has gone untested: sleeping pills, yoga, herbs, acupuncture, hypnosis, but none has worked. What do we know about the most important hours of the day? What is the history of sleep, and how is our health affected? Sleepless is a book for everyone who lies awake at night and wonders what to do about it. Anders's last resort was just across the street.
Translation: Lucy Moffatt 2019
© 2020 W. F. Howes Ltd (Lydbog): 9781004011605
Release date
Lydbog: 24. september 2020
Andre kan også lide...
- Fast Asleep: Improve Brain Function, Lose Weight, Boost Your Mood, Reduce Stress, and Become a Better Sleeper Dr Michael Mosley
- Sleep: All you need to know in one concise manual: All you need to know in one concise manual Sandi Mann
- The Art of Sleeping: the secret to sleeping better at night for a happier, calmer more successful day Rob Hobson
- Better Sleep, Better You: Your no stress guide for getting the sleep you need, and the life you want Frank Lipman
- How to Sleep Well: The Science of Sleeping Smarter, Living Better and Being Productive Dr. Neil Stanley
- The Cozy Cabin. A Sleep Story for Adults Sophie Påhlsson
- The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
- The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
- Why We Sleep: Unlocking the Power of Sleep and Dreams Matthew Walker
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