Recovery: Freedom From Our Addictions
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The Number One Sunday Times Bestseller, written and read by Russell Brand.
This is the age of addiction, a condition so epidemic, so all encompassing and ubiquitous that unless you are fortunate enough to be an extreme case, you probably don't know that you have it.
What unhealthy habits and attachments are holding your life together? Are you unconsciously dependent on food? Bad relationships? A job that doesn't fulfill you? Numb, constant perusal of your phone, looking for what?
My qualification for writing this book is not that I am better than you, it's that I am worse. I am an addict, addicted to drugs, alcohol, sex, money, love and fame.
The program in Recovery has given Russell Brand freedom from all addictions and it will do the same for you.
This system offers nothing less than liberation from self-centredness, a new perspective, freedom from the illusion of suffering for anyone who is willing to take the necessary steps.
© 2017 Macmillan Digital Audio (Lydbog): 9781509850877
Udgivelsesdato
Lydbog: 21. september 2017
Bøger, der ligner Recovery: Freedom From Our Addictions
- Mentors: How to Help and Be Helped Russell Brand
- The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Dr. Mike Dow
- Breaking Addiction: A 7-Step Handbook for Ending Any Addiction Lance M. Dodes
- The Alcohol Experiment: how to take control of your drinking and enjoy being sober for good Annie Grace
- Sober Curious: The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol Ruby Warrington
- The China Study, Revised and Expanded Edition: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health T. Colin Campbell PhD, Thomas M. Campbell II MD
- Carry On, Warrior: Thoughts on Life Unarmed Glennon Doyle Melton
- Psychotherapy and the Highly Sensitive Person: Improving Outcomes for That Minority of People Who Are the Majority of Clients Elaine N. Aron
- Drink: The Intimate Relationship Between Women and Alcohol Ann Dowsett Johnston
- Almost a Psychopath: Do I (Or Does Someone I Know) Have a Problem With Manipulation and Lack of Empathy? James Silver, Ronald Schouten
- This Naked Mind Annie Grace
- Negotiating 101: From Planning Your Strategy to Finding a Common Ground, an Essential Guide to the Art of Negotiating Peter Sander
- The 28 Day Alcohol-Free Challenge: Sleep Better, Lose Weight, Boost Energy, Beat Anxiety Andy Ramage, Ruari Fairbairns
- The Art of Happiness: A Handbook for Living His Holiness the Dalai Lama, Howard C. Cutler
- The Oxygen Advantage: The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You Patrick McKeown
- Note to Self: Inspiring Words From Inspiring People Gayle King
- Rethinking Narcissism: The Bad-and Surprising Good-About Feeling Special Dr. Craig Malkin
- Russell Brand: Re:Birth Russell Brand
- The Anatomy of Loneliness: How to Find Your Way Back to Connection Teal Swan
- The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life Dave Asprey
- The Art of Breathing Dr Danny Penman
- Hi, Anxiety: Life With a Bad Case of Nerves Kat Kinsman
- The Path Made Clear: Discovering Your Life's Direction and Purpose Oprah Winfrey
- Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
- What I Know for Sure Oprah Winfrey
- The ADHD Advantage: What You Thought Was a Diagnosis May Be Your Greatest Strength Dale Archer
- The Heart of Tantric Sex: A Unique Guide to Love and Sexual Fulfillment Diana Richardson
- The Art of Stillness: Adventures in Going Nowhere Pico Iyer
- Stop Doing That Sh*t Gary John Bishop
- Whole: Rethinking the Science of Nutrition T. Colin Campbell PhD
- The Plant Paradox: The Hidden Dangers in 'Healthy' Foods That Cause Disease and Weight Gain: The Hidden Dangers in ""Healthy"" Foods That Cause Disease and Weight Gain Steven R. Gundry, MD
- The Narcissist Test: How to spot outsized egos ... and the surprising things we can learn from them Dr Craig Malkin
- A Really Good Day: How Microdosing Made a Mega Difference in My Mood, My Marriage, and My Life Ayelet Waldman
- The Undervalued Self: Restore Your Love/Power Balance, Transform the Inner Voice That Holds You Back, and Find Your True Self-Worth Elaine N. Aron
- The Power of Positive Dog Training Pat Miller
- The Wisdom of Sundays: Life-Changing Insights and Inspirational Conversations Oprah Winfrey
- The 5 Love Languages: The Secret to Love that Lasts Gary Chapman
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