Recovery: Freedom From Our Addictions
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The Number One Sunday Times Bestseller, written and read by Russell Brand.
This is the age of addiction, a condition so epidemic, so all encompassing and ubiquitous that unless you are fortunate enough to be an extreme case, you probably don't know that you have it.
What unhealthy habits and attachments are holding your life together? Are you unconsciously dependent on food? Bad relationships? A job that doesn't fulfill you? Numb, constant perusal of your phone, looking for what?
My qualification for writing this book is not that I am better than you, it's that I am worse. I am an addict, addicted to drugs, alcohol, sex, money, love and fame.
The program in Recovery has given Russell Brand freedom from all addictions and it will do the same for you.
This system offers nothing less than liberation from self-centredness, a new perspective, freedom from the illusion of suffering for anyone who is willing to take the necessary steps.
© 2017 Macmillan Digital Audio (Lydbog): 9781509850877
Udgivelsesdato
Lydbog: 21. september 2017
Bøger, der ligner Recovery: Freedom From Our Addictions
- Mentors: How to Help and Be Helped Russell Brand
- The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Dr. Mike Dow
- The Alcohol Experiment: how to take control of your drinking and enjoy being sober for good Annie Grace
- Breaking Addiction: A 7-Step Handbook for Ending Any Addiction Lance M. Dodes
- Sober Curious: The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol Ruby Warrington
- Drink: The Intimate Relationship Between Women and Alcohol Ann Dowsett Johnston
- Carry On, Warrior: Thoughts on Life Unarmed Glennon Doyle Melton
- The China Study, Revised and Expanded Edition: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health T. Colin Campbell PhD, Thomas M. Campbell II MD
- Psychotherapy and the Highly Sensitive Person: Improving Outcomes for That Minority of People Who Are the Majority of Clients Elaine N. Aron
- This Naked Mind Annie Grace
- Socialism 101: From the Bolsheviks and Karl Marx to Universal Healthcare and the Democratic Socialists, Everything You Need to Know about Socialism Kathleen Sears
- Almost a Psychopath: Do I (Or Does Someone I Know) Have a Problem With Manipulation and Lack of Empathy? James Silver, Ronald Schouten
- The Oxygen Advantage: The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You Patrick McKeown
- The Art of Happiness: A Handbook for Living His Holiness the Dalai Lama, Howard C. Cutler
- The 28 Day Alcohol-Free Challenge: Sleep Better, Lose Weight, Boost Energy, Beat Anxiety Andy Ramage, Ruari Fairbairns
- Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
- Rethinking Narcissism: The Bad-and Surprising Good-About Feeling Special Dr. Craig Malkin
- What I Know for Sure Oprah Winfrey
- The Art of Breathing Dr Danny Penman
- The Path Made Clear: Discovering Your Life's Direction and Purpose Oprah Winfrey
- Note to Self: Inspiring Words From Inspiring People Gayle King
- Russell Brand: Re:Birth Russell Brand
- The Anatomy of Loneliness: How to Find Your Way Back to Connection Teal Swan
- Whole: Rethinking the Science of Nutrition T. Colin Campbell PhD
- The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life Dave Asprey
- The ADHD Advantage: What You Thought Was a Diagnosis May Be Your Greatest Strength Dale Archer
- Hi, Anxiety: Life With a Bad Case of Nerves Kat Kinsman
- The 5 Love Languages: The Secret to Love that Lasts Gary Chapman
- The Plant Paradox: The Hidden Dangers in 'Healthy' Foods That Cause Disease and Weight Gain: The Hidden Dangers in ""Healthy"" Foods That Cause Disease and Weight Gain Steven R. Gundry, MD
- The Wisdom of Sundays: Life-Changing Insights and Inspirational Conversations Oprah Winfrey
- The Art of Stillness: Adventures in Going Nowhere Pico Iyer
- Stop Doing That Sh*t Gary John Bishop
- In Love with the World: What a Buddhist Monk Can Teach You About Living from Nearly Dying Yongey Mingyur Rinpoche
- The Heart of Tantric Sex: A Unique Guide to Love and Sexual Fulfillment Diana Richardson
- The Power of Positive Dog Training Pat Miller
- The Undervalued Self: Restore Your Love/Power Balance, Transform the Inner Voice That Holds You Back, and Find Your True Self-Worth Elaine N. Aron
- The Psychopath Inside: A Neuroscientist's Personal Journey into the Dark Side of the Brain James Fallon
- How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Michael Greger MD
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