A Really Good Day: How Microdosing Made a Mega Difference in My Mood, My Marriage, and My Life
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4.3
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- Engelsk
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Biografier
The true story of how a renowned writer’s struggle with mood storms led her to try a remedy as drastic as it is forbidden: microdoses of LSD. Her fascinating journey provides a window into one family and the complex world of a onceinfamous drug seen through new eyes.
When a small vial arrives in her mailbox from “Lewis Carroll,” Ayelet Waldman is ready to try anything. Her depression has become intolerable, severe and unmanageable; medication has failed to make a difference. Married with four children and a robust career, she “should” be happy, but instead her family and her work are suffering at the mercy of her mood disorder. So she opens the vial, places two drops on her tongue, and becomes part of a burgeoning underground group of scientists and civilians successfully using therapeutic microdoses of LSD.
As Waldman charts her experience over the course of a month, during which she achieved a newfound feeling of serenity, she also explores the history and mythology of LSD, the cutting-edge research into the drug, and the byzantine policies that control it. Drawing on her experience as a federal public defender, and as the mother of teenagers, and her research into the therapeutic value of psychedelics, Waldman has produced a book that is candid, revealing and completely enthralling.
© 2017 Recorded Books (Lydbog): 9781501944543
Udgivelsesdato
Lydbog: 10. januar 2017
Bøger, der ligner A Really Good Day: How Microdosing Made a Mega Difference in My Mood, My Marriage, and My Life
- The Wisdom of Anxiety: How Worry and Intrusive Thoughts Are Gifts to Help You Heal Sheryl Paul
- Life Lessons: Two Experts on Death and Dying Teach Us About the Mysteries of Life and Living David Kessler, Elisabeth Kübler-Ross
- Advice On Dying: And Living a Better Life His Holiness the Dalai Lama
- On Grief and Grieving: Finding the Meaning of Grief Through the Five Stages of Loss David Kessler, Elisabeth Kübler-Ross
- Motherhood: Facing and Finding Yourself Lisa Marchiano
- Yoga and the Quest for the True Self Stephen Cope
- How to Be Compassionate His Holiness the Dalai Lama
- When Plants Dream: Ayahuasca, Amazonian Shamanism, and the Global Psychedelic Renaissance Daniel Pinchbeck, Sophia Rokhlin
- The Science of Enlightenment: How Meditation Works Shinzen Young
- Listening to Ayahuasca: New Hope for Depression, Addiction, PTSD, and Anxiety Rachel Harris, PhD
- Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds Thomas Hübl
- Be Angry: The Dalai Lama on What Matters Most His Holiness the Dalai Lama, Noriyuki Ueda
- The Five Invitations: Discovering What Death Can Teach Us About Living Fully Frank Ostaseski
- The Artist's Way at Work: Riding the Dragon: Twelve Weeks to Creative Freedom Julia Cameron, Mark Bryan
- How to See Yourself As You Really Are His Holiness the Dalai Lama
- Soulcraft: Crossing into the Mysteries of Nature and Psyche Bill Plotkin, PhD
- Urban Tantra, Second Edition: Sacred Sex for the Twenty-First Century Barbara Carrellas
- Traumatic Stress: The Effects of Overwhelming Experience on Mind, Body, and Society
- Buddha and Einstein Walk into a Bar: How New Discoveries about Mind, Body, and Energy Can Help Increase Your Longevity Guy Joseph Ale
- Wild Mercy: Living the Fierce and Tender Wisdom of the Women Mystics Mirabai Starr
- The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness Matthew Immergut PhD, Jeremy Graves, Culadasa (John Yates PhD)
- The Wheel of Life: A Memoir of Living and Dying Elisabeth Kübler-Ross
- How to Expand Love: Widening the Circle of Loving Relationships His Holiness the Dalai Lama
- The Harvard Psychedelic Club: How Timothy Leary, Ram Dass, Huston Smith, and Andrew Weil Killed the Fifties and Ushered in a New Age for America Don Lattin
- An End to Upside Down Thinking: Dispelling the Myth That the Brain Produces Consciousness, and the Implications for Everyday Life Mark Gober
- The Book of Forgiving: The Fourfold Path for Healing Ourselves and Our World Rev Mpho Tutu, Archbishop Desmond Tutu
- A Call for Revolution: A Vision for the Future Dalai Lama, Sofia Stril-Rever
- The Psilocybin Handbook for Women: How Magic Mushrooms, Psychedelic Therapy, and Microdosing Can Benefit Your Mental, Physical, and Spiritual Health Jennifer Chesak
- Dessert with Buddha Roland Merullo
- The Essence of Happiness: A Guidebook for Living His Holiness the Dalai Lama, Howard C. Cutler
- Further Along the Road Less Traveled: The Unending Journey Toward Spiritual Growth M. Scott Peck
- The Buddhist on Death Row David Sheff
- The Art of Breathing Dr Danny Penman
- Life Lessons: 125 Prayers and Meditations Julia Cameron
- The Gifted Adult: A Revolutionary Guide to Liberating Everyday Genius: A Revolutionary Guide for Liberating Everyday Genius Mary-Elaine Jacobsen, PsyD
- The Gift of Change: Spiritual Guidance for a Radically New Life Marianne Williamson
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