Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

The Book of Forgiving: The Fourfold Path for Healing Ourselves and Our World

23 Anmeldelser

4.5

Længde
6T 37M
Sprog
Engelsk
Format
Kategori

Religion og spiritualitet

The Book of Forgiving, written together by the Nobel Peace Laureate Archbishop Desmond Tutu, and his daughter Revd Mpho Tutu, offers a deeply personal testament and guide to the process of forgiveness.

All of us have at times needed both to forgive and be forgiven – whether small, everyday harms or real traumas. But the path to forgiveness is not easy, and the process unclear. How do we let go of resentment when we have been harmed, at times irreparably? How do we forgive and still pursue justice? How do we heal our hearts? How do we heal the harm we have caused others? And how do we forgive ourselves?

Drawing on his memories of reconciliation in post-apartheid South Africa, Archbishop Desmond Tutu offers four concrete steps to forgiving and being forgiven:

1) Admitting the wrong and acknowledging the harm 2) Telling one’s story and witnessing the anguish 3) Asking for forgiveness and granting forgiveness 4) Renewing or releasing the relationship

Each chapter contains reflections and personal stories, as well as exercises for practising each step of the path. The Book of Forgiving is a touchstone and tool for anyone seeking the freedom of forgiveness: an inspiring guide to healing ourselves and creating a more united world.

© 2014 William Collins (Lydbog): 9780007578344

Release date

Lydbog: 27. marts 2014

Andre kan også lide...

  1. How To Be Here Rob Bell
  2. The Dalai Lama in America:Central Park Lecture His Holiness the Dalai Lama
  3. Skip the Guilt Trap: Simple steps to help you move on with your life Gael Lindenfield
  4. Let Your Life Speak: Listening for the Voice of Vocation Parker J. Palmer
  5. Pause, Breathe, Smile: Awakening Mindfulness When Meditation Is Not Enough Gary Gach
  6. Calm Clarity: How to Use Science to Rewire Your Brain for Greater Wisdom, Fulfillment, and Joy Due Quach
  7. Love It Forward Jeff Brown
  8. Live Happy: Ten Practices for Choosing Joy Deborah K. Heisz
  9. Finding Inner Courage Mark Nepo
  10. Anatomy of the Soul: Surprising Connections between Neuroscience and Spiritual Practices That Can Transform Your Life and Relationships Curt Thompson, M. D.
  11. Minding the Body, Mending the Mind Joan Borysenko
  12. Natural Health, Natural Medicine: The Complete Guide to Wellness and Self-Care for Optimum Health Andrew Weil, MD
  13. The Dalai Lama in America:Cultivating Compassion His Holiness the Dalai Lama
  14. Attending: Medicine, Mindfulness, and Humanity Ronald Epstein
  15. Seven Thousand Ways to Listen: Staying Close to What Is Sacred Mark Nepo
  16. As Far As The Heart Can See: Stories to Illuminate the Soul Mark Nepo
  17. Hidden Blessings - Midlife Crisis As a Spiritual Awakening Jett Psaris
  18. The Enneagram of Belonging: A Compassionate Journey of Self-Acceptance Christopher L. Heuertz
  19. A Hidden Wholeness: The Journey toward an Undivided Life Parker J. Palmer
  20. Care of the Soul Thomas Moore
  21. Self-Coaching, Completely Revised and Updated Second Edition: The Powerful Program to Beat Anxiety and Depression Joseph J. Luciani
  22. Love Wins: At the Heart of Life’s Big Questions Rob Bell
  23. How to Expand Love: Widening the Circle of Loving Relationships His Holiness the Dalai Lama
  24. Exercising Your Soul: Fifteen Minutes a Day to a Spiritual Life Gary Jansen
  25. Enneagram: Become Who You Really Are with the Sacred Road of the 9 Personality Types John Heffner
  26. The Stimulati Experience: 9 Skills for Getting Past Pain, Setbacks, and Trauma to Ignite Health and Happiness Jim Curtis
  27. From Anxiety to Love: A Radical New Approach for Letting Go of Fear and Finding Lasting Peace Corinne Zupko
  28. Experiencing Spirituality: Finding Meaning Through Storytelling Katherine Ketcham
  29. The Power of Forgiveness: Forgiving as a Path to Freedom Joan Gattusa
  30. Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic Jeffrey Brantley, MD
  31. The Four Sacred Secrets: For Love and Prosperity, A Guide to Living in a Beautiful State Krishnaji
  32. O's Little Book of Happiness The Editors of O, the Oprah Magazine
  33. Original Self Thomas Moore
  34. Luminous Life: How the Science of Light Unlocks the Art of Living Jacob Israel Liberman, OD, PhD
  35. Listen to Yourself Kirsten Ahlburg
  36. The Deal: A Guide to Radical and Complete Forgiveness Richard Smoley
  37. What We Talk About When We Talk About God: Faith for the 21st Century Rob Bell
  38. Alexander Technique Centre of Excellence
  39. Toxic Friendships: Knowing the Rules and Dealing with the Friends Who Break Them Suzanne Degges-White
  40. Healing the Addicted Brain: The Revolutionary, Science-Based Alcoholism and Addiction Recovery Program Harold C. Urschel, III, MD
  41. From Mindfulness to Heartfulness: Transforming Self and Society with Compassion Stephen Murphy-Shigematsu
  42. Dancing with Elephants: Mindfulness Training For Those Living With Dementia, Chronic Illness or an Aging Brain Jarem Sawatsky
  43. Soul Mates: Honoring the Mysteries of Love and Relationships Thomas Moore
  44. The Only Answer to Stress, Anxiety and Depression Leonard Coldwell
  45. There's More Than One Way To Become More Mindful - In The Moment - Mindful Ways to Live Your Life Well 1 Annika Rose

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet