Siddhartha's Brain: Unlocking the Ancient Science of Enlightenment James Kingsland
Lyt når som helst, hvor som helst
Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
- Lyt og læs så meget du har lyst til
- Opdag et kæmpe bibliotek fyldt med fortællinger
- Eksklusive titler + Mofibo Originals
- Opsig når som helst
The Art of Breathing
- Af
- Med
- Forlag
- 62 Anmeldelser
4.1
- Længde
- 1T 24M
- Sprog
- Engelsk
- Format
- Kategori
Religion og spiritualitet
'A marvellously beautiful and sensitive book.’ Jon Kabat-Zinn
‘Inspiring.’ Professor Mark Williams, author of Mindfulness: A practical guide to finding peace in a frantic world The secret to living mindfully. Just don’t breathe a word of it… You breathe 22,000 times every day. How many are you really aware of?
International bestselling and award-winning author Dr Danny Penman provides a concise guide to letting go and finding peace in a messy world, simply by taking the time to breathe.
Known side effects: You will start to smile more. You will worry less. Life won’t bother you so much.
Dissolve anxiety, stress and unhappiness, enhance your mind and unleash your creativity with these simple exercises. And with each little moment of mindfulness, discover a happier, calmer you.
It really is as easy as breathing…
Now translated into nine languages.
© 2016 HQ (Lydbog): 9780008207786
Release date
Lydbog: 3. november 2016
Andre kan også lide...
- How to See Yourself As You Really Are His Holiness the Dalai Lama
- Yoga Mind: Journey Beyond the Physical, 30 Days to Enhance your Practice and Revolutionize Your Life From the Inside Out Suzan Colón
- How to Be Compassionate His Holiness the Dalai Lama
- Savor: Mindful Eating, Mindful Life Thich Nhat Hanh
- Real Love: The Art of Mindful Connection Sharon Salzberg
- Brain Training with the Buddha: A Modern Path to Insight Based on the Ancient Foundations of Mindfulness Eric Harrison
- Becoming Enlightened His Holiness the Dalai Lama
- Strength in Stillness: The Power of Transcendental Meditation Bob Roth
- The Novice: A Story of True Love Thich Nhat Hanh
- Ten to Zen: Ten Minutes a Day to a Calmer, Happier You Owen O'Kane
- Yamas & Niyamas: Exploring Yoga's Ethical Practice Deborah Adele
- Happy Teachers Change the World: A Guide for Cultivating Mindfulness in Education Thich Nhat Hanh
- Ayurveda Lifestyle Wisdom: A Complete Prescription to Optimize Your Health, Prevent Disease, and Live with Vitality and Joy Acharya Shunya
- Living Your Yoga: Finding the Spiritual in Everyday Life Judith Hanson Lasater, PhD, PT
- Radical Wholeness: The Embodied Present and the Ordinary Grace of Being Philip Shepherd
- The Awakened Ape: A Biohacker's Guide to Evolutionary Fitness, Natural Ecstasy, and Stress-Free Living Jevan Pradas
- Energy Medicine: The Science and Mystery of Healing Jill Blakeway
- The Tao Happiness: Stories from Chuang Tzu for Your Spiritual Journey Derek Lin
- Life Lessons: 125 Prayers and Meditations Julia Cameron
- Finding Inner Courage Mark Nepo
- The Way of Effortless Mindfulness: A Revolutionary Guide for Living an Awakened Life Loch Kelly
- The Empath Experience: What to Do When You Feel Everything Sydney Campos
- Change the Story of Your Health: Using Shamanic and Jungian Techniques for Healing Carl Greer, PhD, PsyD
- Stress Less, Accomplish More: The 15-Minute Meditation Programme for Extraordinary Performance Emily Fletcher
- Grounded Spirituality Jeff Brown
- Buddha and Einstein Walk into a Bar: How New Discoveries about Mind, Body, and Energy Can Help Increase Your Longevity Guy Joseph Ale
- A Politics of Love: A Handbook for a New American Revolution Marianne Williamson
- The Book of Awakening: Having the Life You Want by Being Present to the Life You Have Mark Nepo
- A Call for Revolution: A Vision for the Future Dalai Lama
- Buddha’s Diet: The Ancient Art of Losing Weight without Losing Your Mind Tara Cottrell
- Ayurveda and the Mind: The Healing of Consciousness Dr. David Frawley
- The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First Mark Hyman
- Stress Less, Accomplish More: Meditation for Extraordinary Performance Emily Fletcher
- Seven Thousand Ways to Listen: Staying Close to What Is Sacred Mark Nepo
- Imperfect Spirituality: Extraordinary Enlightenment for Ordinary People Polly Campbell
- Just Breathe: Mastering Breathwork for Success in Life, Love, Business, and Beyond Dan Brule
- Ascending with Both Feet on the Ground: Words to Awaken Your Heart Jeff Brown
- No Time Like the Present: Finding Freedom, Love, and Joy Right Where You Are Jack Kornfield
- Eternal Dharma: How to Find Spiritual Evolution through Surrender and Embrace Your Life's True Purpose Vishnu Swami
- After Buddhism: Rethinking the Dharma for a Secular Age Stephen Batchelor
- Buddhism Is Not What You Think: Finding Freedom Beyond Beliefs Steven Hagen
- An Appeal to the World: The Way to Peace in a Time of Division Dalai Lama
- Awakening Shakti: The Transformative Power of the Goddesses of Yoga Sally Kempton
- The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness Matthew Immergut PhD
- Eastern Body, Western Mind: Psychology and the Chakra System As a Path to the Self Anodea Judith, PhD
- The Power of Archetypes: How to Use Universal Symbols to Understand Your Behavior and Reprogram Your Subconscious Marie D. Jones
- Yoga & Ayurveda: Self-Healing and Self-Realization Dr. David Frawley
Vælg dit abonnement
Over 600.000 titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Flex
For dig som vil prøve Mofibo.
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Den mest populære
Premium
For dig som lytter og læser ofte.
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
1 konto
Ubegrænset adgang
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
2 konti
179 kr. /månedSprog og region
Dansk
Danmark
