Psychotherapy and the Highly Sensitive Person: Improving Outcomes for That Minority of People Who Are the Majority of Clients Elaine N. Aron
The Undervalued Self: Restore Your Love/Power Balance, Transform the Inner Voice That Holds You Back, and Find Your True Self-Worth
- Forfatter
- Indlæser
- Forlag
- 104 Bedømmelse
4
- Længde
- 7T 54M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
Elaine Aron follows up her bestsellers on the highly sensitive person with a groundbreaking new audio book on the undervalued self. She explains that self-esteem results from having a healthy balance of love and power in our lives. Listeners will learn to incorporate love into situations that seem to require power and deal with power struggles that mask themselves as issues of love. From the bedroom to the boardroom, her strategies will enable us to escape feelings of shame, defeat, and depression; dissolve relationship hostility; and become our best selves. With Aron's clear, empathetic writing and extraordinary scientific and human insight, THE UNDERVALUED SELF is a simple and effective guide to developing healthy, fulfilling relationships, and finding true self-worth.
© 2010 Ascent Audio (Lydbog): 9781596595675
Udgivelsesdato
Lydbog: 20. april 2010
Bøger, der ligner The Undervalued Self: Restore Your Love/Power Balance, Transform the Inner Voice That Holds You Back, and Find Your True Self-Worth
- The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions Christopher K. Germer, PhD
- Boundaries: How to Draw the Line in Your Head, Heart and Home Jennie Miller, Victoria Lambert
- Get Out of Your Mind & Into Your Life: The New Acceptance & Commitment Therapy Spencer Smith, Steven C. Hayes, Ph.D.
- Boundaries and Relationships: Knowing, Protecting and Enjoying the Self Charles L. Whitfield, MD
- Children of the Self-Absorbed: A Grown-Up's Guide to Getting Over Narcissistic Parents Nina W. Brown, Ed.D., LPC
- Beyond Codependency: And Getting Better All the Time Melody Beattie
- ADD in Intimate Relationships: A Comprehensive Guide for Couples Daniel G. Amen MD
- Living An Orgasmic Life: Heal Yourself and Awaken Your Pleasure Xanet Pailet
- Loving Bravely: 20 Lessons of Self-Discovery to Help You Get the Love You Want Alexandra H. Solomon, PhD
- The Highly Sensitive Parent: How to care for your kids when you care too much Elaine N. Aron
- You're Not Crazy - You're Codependent: What Everyone Affected by Addiction, Abuse, Trauma or Toxic Shaming Must Know to Have Peace in Their Lives Jeanette Elisabeth Menter
- Empowered Love: Use Your Brain to Be Your Best Self and Create Your Ideal Relationship Steven Stosny, PhD
- Receiving Love: Letting Yourself Be Loved Will Transform Your Relationship Harville Hendrix, Helen LaKelly Hunt
- How to Get out of Your Own Way: A Step-by-Step Guide for Conquering Self-Defeating Behavior and Achieving Your Goals Daniel G. Amen MD
- The End of Mental Illness: How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders, and More Daniel G. Amen
- Why Is It Always About You?: The Seven Deadly Sins of Narcissism Sandy Hotchkiss
- Activate Your Vagus Nerve: Unleash Your Body’s Natural Ability to Overcome Gut Sensitivities, Inflammation, Autoimmunity, Brain Fog, Anxiety and Depression Dr. Navaz Habib
- Who You Were Before Trauma: The Healing Power of Imagination for Trauma Survivors Luise Reddemann
- Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking Caroline Leaf
- Where to Draw the Line: How to Set Healthy Boundaries Every Day Anne Katherine, MA
- Addiction to Love: Overcoming Obsession and Dependency in Relationships Susan Peabody
- The Worry Cure: Seven Steps to Stop Worry from Stopping You Robert Leahy
- Life Preservers Harriet Lerner
- The Dance of Connection: How to talk to someone when you're mad, hurt, scared, frustrated, insulted, or desperate Harriet Lerner
- The Adrenal Thyroid Revolution: A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood Aviva Romm
- Daughter Detox: Recovering from An Unloving Mother and Reclaiming Your Life Peg Streep
- Wired for Love: How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship Stan Tatkin, PsyD, MFT
- Trauma and Addiction: Ending the Cycle of Pain Through Emotional Literacy Tian Dayton
- The Revolutionary Trauma Release Process: Transcend Your Toughest Times David Berceli, PhD
- The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days Sara Szal Gottfried
- Traumatic Stress: The Effects of Overwhelming Experience on Mind, Body, and Society
- The Anatomy of Loneliness: How to Find Your Way Back to Connection Teal Swan
- Rethinking Narcissism: The Bad-and Surprising Good-About Feeling Special Dr. Craig Malkin
- The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry Loretta Graziano Breuning
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