Peace Is a Practice: An Invitation to Breathe Deep and Find a New Rhythm for Life Morgan Harper Nichols
Lyt når som helst, hvor som helst
Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
- Lyt og læs så meget du har lyst til
- Opdag et kæmpe bibliotek fyldt med fortællinger
- Eksklusive titler + Mofibo Originals
- Opsig når som helst
How to Bliss
- Af
- Med
- Forlag
- 1 Bedømmelse
5
- Varighed
- 1T 54M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
12 immersive and original sound meditations for reflection, solace, joy and bliss from the creator of the hit podcast GABA.
Head up phone down. I am here to teach you how to bliss. To simply be. To be as happy as a kiss.
How to Bliss is a meditative spell that is designed to instil within a sense of bliss. At its heart unfolds a simple philosophy for life; that everything you need to feel happy and content is already contained within you.
The book can be enjoyed in its entirety, as a lyrical fable for finding happiness. Or you can choose to return to your favourite chapters as a guided meditation.
Through Adam’s unique blend of electronic soundscapes, sounds from the natural world, poetry and storytelling, this is next generation meditation as you’ve never experienced it before.
© 2022 William Collins (Lydbog): 9780008502232
Udgivelsesdato
Lydbog: 9. juni 2022
Andre kan også lide...
- Practical Mindfulness: A Physician's No-Nonsense Guide to Meditation for Beginners Greg Sazima, MD
- Reset: Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life Debra Fileta
- Stressilient: How to Beat Stress and Build Resilience Dr Sam Akbar
- Love Yourself Well: An Empowering Wellness Guide to Supporting Your Gut, Brain, and Vagina Lo Bosworth
- A Week to Change Your Life: Harness the Power of Your Birthday and the 7 Day Cycle that Rules Your Health Olivia Audrey
- Still Life: The Myths and Magic of Mindful Living Rebecca Pacheco
- A Mindful Year: Daily Meditations: Reduce Stress, Manage Anxiety, and Find Happiness in Everyday Life Seth J. Gillihan PhD
- Don't Just Sit There, DO NOTHING: Healing, Chilling, and Living with the Tao Te Ching Jessie Asya Kanzer
- Awaken to Your True Self: Why You're Still Stuck and How to Break Through Andrew Daniel
- The Story of You: An Enneagram Journey to Becoming Your True Self Ian Morgan Cron
- Clarity Mapping: A Guided Journal to Living an Intentional Life Ashley LeMieux
- A Year of Loving Kindness to Myself: & Other Essays Brigid Lowry
- The Way of the Empath: How Compassion, Empathy, and Intuition Can Heal Your World Elaine Clayton
- Mindfulness: Strengthen your focus ability Tessa Gottschal
- Live Younger Longer: 6 Steps to Prevent Heart Disease, Cancer, Alzheimer's and More Stephen Kopecky
- Unlocking Secrets: How to Get People To Tell You Everything Dr. David Craig
- Redesign Your Mind: The Breakthrough Program for Real Cognitive Change Eric Maisel
- Boundaries & Protection: Honoring Self, Honoring Others Pixie Lighthorse
- Cord Cutting Meditation Release toxic relationship co-dependency: energetic independence, unhealthy attachments, own your energy, powerful assertiveness, spiritual parasites, psychic attack ThinkAndBloom
- Permission to Offend: The Compassionate Guide for Living Unfiltered and Unafraid Rachel Luna
- Flex Your Mind: 10 powerful Yoga principles for less stress in a busy world Rachel Bonkink
- Rhythms of Renewal: Trading Stress and Anxiety for a Life of Peace and Purpose Rebekah Lyons
- Mindful Cognitive Behavioral Therapy: A Simple Path to Healing, Hope, and Peace Seth J. Gillihan
- Seen, Loved and Heard: A Guided Journal for Feeding the Soul Tabitha Brown
- Overwhelmed and Over It: Embrace Your Power to Stay Centered and Sustained in a Chaotic World Christine Arylo
- Embracing Change: Adjust, transition and adapt - expert advice from the therapist and host of The Curious Life podcast Jana Firestone
- Golden: The Power of Silence in a World of Noise Justin Zorn
- Choose Your Life Purposes: A Step-by-Step Guide to Self Awareness, Empowerment, and Success Eric Maisel
- This Is Your Brain on Joy: A Revolutionary Program for Balancing Mood, Restoring Brain Health, and Nurturing Spiritual Growth Dr. Earl Henslin
- The Enneagram Guide to Waking Up: Find Your Path, Face Your Shadow, Discover Your True Self Beatrice Chesnut, PhD
- Mindful Solutions for Success and Stress Reduction at Work Elisha Goldstein
- The Creative Soul Within: Rediscover Your Imagination, Let Go of Stress, and Develop the Creative Gifts God Has Given You Zondervan
- Emotional Self-Care Habits: Essential Daily Habits To Rekindle A Relationship With Yourself C. M. Paciente
- Secure Relating: Holding Your Own in an Insecure World Ann Kelley
- The Body Image Workbook: An Eight-Step Program for Learning to Like Your Looks Thomas F. Cash, PhD
- Breath: The Key to Focusing Attention Deepak Bhosle
- Sound Medicine: How to Use the Ancient Science of Sound to Heal the Body and Mind Kulreet Chaudhary
- You Are Safe Now: A Survivor's Guide to Listening to Your Gut, Healing from Abuse, and Living in Freedom Tricia Lott Williford
- Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry Seth J. Gillihan PhD
- Ultimate Women's Health Emotional Physical & Mental Coaching Session & Healing Meditations: Natural hormonal balance, drug free therapies, deep emotional wounds hurts pains past breakups LoveAndBloom
- Take Care of Your Type: An Enneagram Guide to Self-Care Christina S. Wilcox
- The Cognitive Behavioral Workbook for Anxiety: A Step-By-Step Program, Second Edition William J. Knaus, EdD
- Clean Mind, Clean Body: A 28-Day Plan for Physical, Mental, and Spiritual Self-Care Tara Stiles
Vælg dit abonnement
Over 600.000 titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Flex
For dig som vil prøve Mofibo.
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Den mest populære
Premium
For dig som lytter og læser ofte.
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
1 konto
Ubegrænset adgang
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
2 konti
179 kr. /månedSprog og region
Dansk
Danmark
