Start tilbuddet

Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036
Start tilbuddet

Health Revolution

Start tilbuddet
56 Anmeldelser

4.1

Længde
8T 58M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

The anti-inflammatory plan that will change your life.

Includes a PDF download of delicious recipes

Health Revolution is the incredible story of one woman’s quest to banish depression and fatigue, boost her energy and live a healthier, happier life.

When Maria Borelius’ energy and health started to decline, she decided enough was enough and embarked on a personal journey to transform herself. The results were extraordinary…

Bringing together ground-breaking research from across the globe, the ancient wisdom of Ayurveda and a lifetime of experimentation, this book presents a simple five-step plan to bring out the best version of you. You will look younger, and more importantly, you will feel better.

Through delicious recipes, lifestyle tips, and Maria’s own extraordinary journey, Health Revolution is all you need for a stronger, happier, healthier you.

© 2019 HQ (Lydbog): 9780008321574

Release date

Lydbog: 27. juni 2019

Tags

Andre kan også lide...

  1. Health Revolution: Finding Happiness and Health Through an Anti-Inflammatory Lifestyle Maria Borelius
  2. The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free Steven R. Gundry, MD
  3. The Beauty Detox Foods: Discover the Top 50 Beauty Foods That Will Transform Your Body and Reveal a More Beautiful You Kimberly Snyder, C.N.
  4. The Omega Rx Zone: The Miracle of the New High-Dose Fish Oil Barry Sears
  5. Brain Body Diet: 40 Days to a Lean, Calm, Energized, and Happy Self Sara Szal Gottfried
  6. The Hormone Boost Natasha Turner
  7. The Inflammation Syndrome: Your Nutrition Plan for Great Health, Weight Loss, and Pain-Free Living Jack Challem
  8. The Healing Power Of Essential Oils: Soothe Inflammation, Boost Mood, Prevent Autoimmunity, and Feel Great in Every Way D.C. Eric Zielinski
  9. The Diet Trap Solution: Train Your Brain to Lose Weight and Keep It Off for Good Deborah Beck Busis
  10. The Body Book: The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body Cameron Diaz
  11. Menopause Confidential: A Doctor Reveals the Secrets to Thriving Through Midlife Tara Allmen
  12. Dr. Atkins' New Diet Revolution Robert C. Atkins
  13. Foodist: Using Real Food and Real Science to Lose Weight Without Dieting Darya Pino Rose
  14. The End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes Joel Fuhrman
  15. The Longevity Book: Live stronger. Live better. The art of ageing well. Cameron Diaz
  16. Stress Less, Accomplish More: The 15-Minute Meditation Programme for Extraordinary Performance Emily Fletcher
  17. Healthy Eating, Healthy World: Unleashing the Power of Plant-Based Nutrition J. Morris Hicks
  18. The Mindful Vegan: A 30-Day Plan for Finding Health, Balance, Peace, and Happiness Lani Muelrath
  19. The End of Overeating: Taking Control of the Insatiable American Appetite David A. Kessler MD
  20. A Gut Feeling: Conquer Your Sweet Tooth by Tuning Into Your Microbiome Heather Anne Wise
  21. A Plant-Based Life: Your Complete Guide to Great Food, Radiant Health, Boundless Energy, and a Better Body Micaela Cook Karlsen
  22. Eat Real to Heal: Using Food As Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More Nicolette Richer
  23. The Plant-Based Solution: America's Healthy Heart Doc's Plan to Power Your Health Joel K. Kahn, MD
  24. Core Yoga: Guided Yoga Sessions for Core Strength Sue Fuller
  25. The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days Sara Szal Gottfried
  26. Primal Fat Burner: Live Longer, Slow Aging, Super-Power Your Brain, and Save Your Life with a High-Fat, Low-Carb Paleo Nora Gedgaudas
  27. Younger: A Breakthrough Program to Reset Your Genes, Reverse Aging, and Turn Back the Clock 10 Years Sara Szal Gottfried
  28. The Wrinkle Cure: Unlock the Power of Cosmeceuticals for Supple, Youthful Skin Nicholas Perricone
  29. The Alzheimer's Solution: A Breakthrough Program to Prevent and Reverse the Symptoms of Cognitive Decline at Every Age Dean Sherzai
  30. The Blue Zones of Happiness: Lessons From the World's Happiest People Dan Buettner
  31. The Candida Cure: The 90-Day Program to Balance Your Gut, Beat Candida, and Restore Vibrant Health Ann Boroch
  32. Year of No Sugar: A Memoir Eve O. Schaub
  33. Fasting Made Easy Don Colbert
  34. Keto Diet Hacks: 200 Shortcuts to Make the Keto Diet Fit Your Lifestyle Lindsay Boyers
  35. The Little Book Of Big Weight Loss - 31 Rules to Live By Bernadette Fisers
  36. New Health Rules: Simple Changes to Achieve Whole-Body Wellness Frank Lipman
  37. Eat, Drink, and Be Healthy - The Harvard Medical School Guide to Healthy Eating Walter C. Willett (MD) (DrPH)
  38. Ultrametabolism: The Simple Plan for Automatic Weight Loss Mark Hyman
  39. The Yoga Body Diet Kristen Schultz-Dollard
  40. Food Can Fix It: The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy Mehmet Oz
  41. Never Be Sick Again: Health Is a Choice, Learn How to Choose It Raymond Francis (MSc)
  42. The FastDiet: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting Dr Michael Mosley
  43. The Autoimmune Fix: How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease Tom O'Bryan, DC, CCN, DACBN
  44. The Green Pharmacy Guide to Healing Foods James Duke
  45. The Melatonin Miracle: Nature's Disease-Fighting, Sex-Enhancing, Age-Reversing Hormone Walter Pierpaoli
  46. Ultraprevention: The 6-Week Plan That Will Make You Healthy for Life Mark Hyman

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned

  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet
Læs mere
Udforsk
Brugbare links
Sprog og region

  • Dansk

  • Danmark

  • App Store
  • Google Play
Følg os