Anti Inflammatory Diet: Learn How to Eliminate Inflammation Naturally, Lose Weight, Heal the Immune System, Prevent Degenerative Disease With Anti-Inflammatory Diet
- Forfatter
- Indlæser
- Forlag
- Udgaver
2
- 3 Bedømmelse
2.7
- Længde
- 4T 16M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
You Are About To Learn How To Use An Anti-Inflammatory Diet To Eliminate Inflammation Naturally, Lose Weight, Heal The Immune System, Prevent Degenerative Disease And Live A Long, Fulfilling Life!
You’ve been approaching weight loss and general health improvement all wrong. Your problems are not as superficial as just eating fewer calories or burning more calories at the gym at home with workouts!
They have deep-rooted causes that you need to resolve in order to jumpstart weight loss, prevent disease, boost your immune system and much more.
And this deep-seated problem is inflammation – if you don’t resolve your underlying inflammation problem, you will struggle to lose weight and keep it off, live a life free from all manner of diseases and more.
This is because inflammation fuels all that so if you have an underlying inflammation problem, even if you try to lose weight, your body will literally be working against you – putting on pounds and holding on to them, wreaking havoc to your immune system and setting the stage for the development of degenerative diseases.
What then do you need to do?
Simple; fight inflammation!
And the best way to do that is through diet!
What does such a diet entail?
Which foods have been fueling inflammation in your body and how do they do it?
Which foods can you use to reverse inflammation and how do they do it?
How does inflammation relate to disease?
How can you adopt an anti-inflammatory diet?
If you have these and other related problems, this audiobook is for You!
© 2020 Karen Viviette (Lydbog): 9781518912597
Udgivelsesdato
Lydbog: 6. februar 2020
Andre udgaver
Andre kan også lide...
- Eat Real to Heal: Using Food As Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More Nicolette Richer
- Cooking for Hormone Balance: A Proven, Practical Program with Over 125 Easy, Delicious Recipes to Boost Energy and Mood, Lower Inflammation, Gain Strength, and Restore a Healthy Weight Magdalena Wszelaki
- The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! John McDougall, Mary McDougall
- Modern Mindfulness: How to Be More Relaxed, Focused, and Kind While Living in a Fast, Digital, Always-On World Rohan Gunatillake
- A Gut Feeling: Conquer Your Sweet Tooth by Tuning Into Your Microbiome Heather Anne Wise
- Serenity Toolkit: How to Harness the Benefits of Mindfulness, Yoga, and Meditation Mala Cunningham
- The Plant-Based Solution: America's Healthy Heart Doc's Plan to Power Your Health Joel K. Kahn, MD
- Brain Changer: How Harnessing Your Brain's Power to Adapt Can Change Your Life David DiSalvo
- Put Your Best Face Forward: The Ultimate Guide to Skincare from Acne to Anti-Aging Sandra Lee
- Happy, Healthy You: Your Total Wellness Toolkit for Renewing Body, Soul, and Mind KJ Landis BS, Ed, CPT, CFT
- The Rabbit Effect: Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness Kelli Harding
- Rest, Refocus, Recharge: A Guide for Optimizing Your Life Greg Wells
- Love the Home You Have: Simple Ways to Embrace Your Style *Get Organized *Delight in Where You Are Melissa Michaels
- The Self-Care Handbook: A Practical Guide to Integrating Self-Care into Everyday Life to Improve Wellbeing Gill Hasson
- The Mindful Day: Practical Ways to Find Focus, Calm, and Joy from Morning to Evening Laurie J. Cameron
- The Candida Cure: The 90-Day Program to Balance Your Gut, Beat Candida, and Restore Vibrant Health Ann Boroch
- Green Cleaning for Dummies Betsy Sheldon, Elizabeth Goldsmith
- A Plant-Based Life: Your Complete Guide to Great Food, Radiant Health, Boundless Energy, and a Better Body Micaela Cook Karlsen
- Protest Kitchen: Fight Injustice, Save the Planet, and Fuel Your Resistance One Meal at a Time Carol J. Adams, Virginia Messina MPH, RD
- Living Low Carb: Revised & Updated Edition – The Complete Guide to Choosing the Right Weight Loss Plan for You: Revised & Updated Edition: The Complete Guide to Choosing the Right Weight Loss Plan for You Jonny Bowden, PhD, CNS
- Food and Nutrition: What Everyone Needs to Know P.K. Newby, ScD, MPH, MS
- How Happiness Happens: Finding Lasting Joy in a World of Comparison, Disappointment, and Unmet Expectations Max Lucado
- Super Immunity: A Breakthrough Program to Boost the Body's Defenses and Stay Healthy All Year Round Joel Fuhrman
- Anti-Aging Cures: Life Changing Secrets To Reverse The Effects of Aging James Forsythe
- Happiness for Dummies W. Doyle Gentry
- Good Clean Food: Super Simple Plant-Based Recipes for Every Day Lily Kunin
- Kintsugi Wellness: The Japanese Art of Nourishing Mind, Body, and Soul Candice Kumai
- Resilience For Dummies Eva Selhub, MD
- The Anti-Anxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood and End Cravings Trudy Scott
- When Crisis Strikes: 5 Steps to Heal Your Brain, Body, and Life from Chronic Stress Jennifer Love, Kjell Tore Hovik
- The Probiotic Promise: Simple Steps to Heal Your Body from the Inside Out Michelle Schoffro Cook, PhD, DNM
- How Joyful People Think: 8 Ways of Thinking That Lead to a Better Life Jamie Rasmussen
- Be Calm: Proven Techniques to Stop Anxiety Now Jill Weber PhD
- The M Word: How to Thrive in Menopause Dr. Ginni Mansberg
Vælg dit abonnement
Over 1 million titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Premium
For dig som lytter og læser ofte.
129 kr. /måned
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
159 kr. /måned
1 konto
Ubegrænset timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
Fra 179 kr. /måned
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
Dig + 1 familiemedlem
2 konti179 kr. /måned
Flex
For dig som vil prøve Mofibo.
89 kr. /måned
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Har du en rabatkode?
Indtast koden her