44 - Face Your Fears with UFC Fighter Felicia SpencerVerywell Mind
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- 55 - Friday Fix: 3 Realistic Ways to Reduce Your Screen TimeVerywell Mind
- 56 - How to Believe in Yourself with IT Cosmetics Founder Jamie Kern LimaVerywell Mind
- 57 - Friday Fix: How to Find Inner Strength When You Need It the MostVerywell Mind
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- 73 - Friday Fix: 7 Mental Health Mistakes to Avoid As We Emerge From the PandemicVerywell Mind
- 74 - How to Unwind Your Anxiety with Neuroscientist Dr. Jud BrewerVerywell Mind
- 75 - Friday Fix: Why You Should Talk to Yourself in Third PersonVerywell Mind
- 76 - How to 'Get Through This Night' with YouTube Sensation Daniel HowellVerywell Mind
- 77 - How to Change the Soundtracks in Your Head with Bestselling Author Jon AcuffVerywell Mind
- 78 - A Science-Backed Strategy for Making an Apology EffectiveVerywell Mind
- 79 - How to Motivate Yourself to Get Healthy with Fitness Trainer Jillian MichaelsVerywell Mind
- 80 - Friday Fix: How to Stay Mentally Strong When You’re Working Through GriefVerywell Mind
- 81 - How to Develop the Mindset of a Champion with TB12 CEO John BurnsVerywell Mind
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- 85 - How to Develop Fierce Self-Compassion with Bestselling Author Kristin NeffVerywell Mind
- 86 - Friday Fix: 4 Simple Strategies That Can Help You Live in the MomentVerywell Mind
- 87 - Eat to Beat Depression and Anxiety with Psychiatrist Drew RamseyVerywell Mind
- 88 - Friday Fix: How to Stop Sabotaging YourselfVerywell Mind
- 89 - How to Prevent Kids From Developing Addictions with Bestselling Author Jessica LaheyVerywell Mind
- 90 - Friday Fix: How to Manage Your AngerVerywell Mind
- 91 - Why It Benefits You to Become a Better Listener with Psychiatrist Mark GoulstonVerywell Mind
- 92 - Friday Fix: How to Break Free From Unhealthy PatternsVerywell Mind
- 93 - Undefining Masculinity with Author/Actor Justin BaldoniVerywell Mind
- 94 - How to Be Wholly Human with GRAMMY Award-Winning Singer LeAnn RimesVerywell Mind
- 95 - Friday Fix: Does Quitting Mean You’re Weak?Verywell Mind
- 96 - Friday Fix: 5 Reasons You Should Stop Feeling Sorry for YourselfVerywell Mind
- 97 - Learn Ways to Have a Better Conversation with Best-Selling Author Celeste HeadleeVerywell Mind
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- 99 - Can Psychedelics Heal Your Emotional Pain? with Psychologist Brian PileckiVerywell Mind
- 100 - Friday Fix: Top 10 Mental Strength Lessons Learned From Our First 100 EpisodesVerywell Mind
- 101 - Are You Living Your Dream or Someone Else's? with Bestselling Author Dave HollisVerywell Mind
- 102 - Friday Fix: How to Stop Focusing on Things You Can't ControlVerywell Mind
- 103 - Friday Fix: Why Compliments Make You CringeVerywell Mind
- 104 - How to Choose Progress Over Perfection with Peloton Instructor Ally LoveVerywell Mind
- 105 - Friday Fix: How to See Vulnerability as a Strength, Not a WeaknessVerywell Mind
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- 113 - Friday Fix: How to Stop Repeating Your MistakesVerywell Mind
- 114 - How to Overcome a Rough Past with Mötley Crüe’s Nikki SixxVerywell Mind
- 115 - Friday Fix: How to Turn a Mistake Into a Valuable Life LessonVerywell Mind
- 116 - How to Reduce Your Anxiety with NBA Player Kyle GuyVerywell Mind
- 117 - Friday Fix: How to Reframe Your ShameVerywell Mind
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- 120 - How to Get Help That Actually Works with Multi-Platinum Singer Bryan AbramsVerywell Mind
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- 122 - Improve Your Attention Span in a Distracted World with Psychology Professor Amishi JhaVerywell Mind
- 123 - Friday Fix: How to Reduce Uncomfortable Feelings So You Can Think ClearlyVerywell Mind
- 125 - How to Survive a Toxic Workplace with Bestselling Author Heather MonahanVerywell Mind
- 126 - Friday Fix: How to Stop Letting Self-Doubt Hold You BackVerywell Mind
- 127 - How to Discover Self-Help Strategies That Work for You with Dirty Heads Vocalist Jared WatsonVerywell Mind
- 128 - Friday Fix: Ask Me Anything (Part 1)Verywell Mind
- 129 - How to Get Comfortable with Uncomfortable Feelings with Actor Skyh BlackVerywell Mind
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- 131 - The 10 Most Popular Episodes of 2021Verywell Mind
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- 135 - Friday Fix: Why Assuming the Best in People Benefits YouVerywell Mind
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- 153 - How to Fight Depression with NFL Reporter Jay GlazerVerywell Mind
- 154 - Friday Fix: How to Be Mentally Strong When You’re Experiencing Uncomfortable EmotionsVerywell Mind
- 155 - How to Develop a Healthy Mindset About Food with "The Fitness Chef" Graeme TomlinsonVerywell Mind
- 156 - Friday Fix: How to Respond to Unhelpful ThoughtsVerywell Mind
- 157 - How to Find the Courage to Be Yourself with TV Personality Craig ConoverVerywell Mind
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- 159 - How to Tell if Someone Is Lying With Psychologist Paul EkmanVerywell Mind
- 160 - Friday Fix: Why the Fear of Embarrassment Can Literally Kill YouVerywell Mind
- 161 - Self-Care Tips From TV Host Brooke BurkeVerywell Mind
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- 163 - Communication Mistakes Most Couples Make with Couples Therapist Dr. Jenn MannVerywell Mind
- 164 - Friday Fix: Ask Me Anything (Part 3)Verywell Mind
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- 167 - Strategies for Healing & Resilience with Holocaust Survivor Dr. Edith Eger & Daughter Dr. Marianne EngleVerywell Mind
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- 169 - How to Develop Radical Confidence with Author Lisa BilyeuVerywell Mind
- 170 - Friday Fix: How to Prevent BurnoutVerywell Mind
- 171 - How to Make Friends and Keep Them with Best-Selling Author Eric BarkerVerywell Mind
- 172 - Friday Fix: Why TIPP Will Help You Get Through an Emotional CrisisVerywell Mind
- 173 - Friday Fix: The 6 Stages of ChangeVerywell Mind
- 174 - Break Free From Shame with Actor/TV Host Terry CrewsVerywell Mind
- 175 - Friday Fix: How to Keep Going When You Don't Feel Like ItVerywell Mind
- 176 - Brooke Shields Tells Us Why We're Never Too OldVerywell Mind
- 177 - Friday Fix: How to Cultivate Hope When You Feel HopelessVerywell Mind
- 178 - This Is How You Get 2% Better with NFL Player/Neurosurgeon Myron RolleVerywell Mind
- 179 - Friday Fix: Changes to Your Environment That Will Help You Build Mental StrengthVerywell Mind
- 180 - The Science Behind Doing Hard Things with Human Performance Expert Steve MagnessVerywell Mind
- 181 - Friday Fix: How to Deal With Crisis FatigueVerywell Mind
- 182 - What To Do When You Feel Completely Alone with Singer/Songwriter Grace GaustadVerywell Mind
- 183 - Friday Fix: What to Do When You're Emotionally ExhaustedVerywell Mind
- 184 - Managing the Stress of Being a Caretaker with Actor Nathan KressVerywell Mind
- 185 - Friday Fix: How To Look for the Good in LifeVerywell Mind
- 186 - How to Raise Confident Kids with Actress/Author Jazmyn SimonVerywell Mind
- 187 - Friday Fix: Can You Change Someone Else?Verywell Mind
- 188 - Coping With a Chronic Illness with Psychotherapist Lori GottliebVerywell Mind
- 189 - Friday Fix: 5 Boundary Mistakes to AvoidVerywell Mind
- 190 - Friday Fix: 7 Reasons You Allow People to Mistreat YouVerywell Mind
- 191 - The Extraordinary Gift of Being Ordinary with Harvard Professor Ronald SiegelVerywell Mind
- 192 - Friday Fix: 5 Physical Activities That Boost Your Mental StrengthVerywell Mind
- 193 - How to Get Help for Addiction with Rock & Roll Hall of Famer Ricky ByrdVerywell Mind
- 194 - Friday Fix: The 1 Question to Ask Yourself Every Day to Grow Mentally StrongerVerywell Mind
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