96 - Friday Fix: 5 Reasons You Should Stop Feeling Sorry for Yourself

Whether you’ve gone through a bad breakup or you’re struggling with a financial situation, tough times make it tempting to feel sorry for yourself. But self-pity is self-destructive. It’s much different than sadness.

Allowing yourself to feel sad can be part of the healing process. Feeling sorry for yourself, however, will keep you stuck in a place of pain. So on today’s Friday Fix, I share why it sometimes feels good when we feel sorry for ourselves. I also explain the top five reasons why you shouldn’t do it and the concrete strategies that can prevent self-pity. These strategies can also help you find your way out if you’re already feeling sorry for yourself. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Release date

Lydbog: 13. august 2021