Lyt når som helst, hvor som helst

Dyk ned i over 1 million e- og lydbøger samt podcasts.

  • Over 1 million titler
  • Eksklusive titler + Mofibo Originals
  • Download og nyd titler offline
  • Opsig når som helst
Prøv nu
Cover for Wholehearted: Self-leadership for women in transition

Wholehearted: Self-leadership for women in transition

Længde
8T 35M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

A wise mix of memoir, practical strategies and positive self-leadership resources for women going through major change in their lives. Wholehearted: Self-leadership for women in transition is a personal recount of one woman's journey about shifting from being a long-term government employee towards enjoying a richer, more self-directed and creative life as an inspirational life coach.

When author, Terri Connellan, realises she no longer aligns with the organisation where she has worked for thirty years, she turns her back on a successful career and searches for a different, more purposeful life. Wholehearted unveils this transition journey and path to shaping a more fulfilling, creative and values driven life through low and high moments and life altering decision making.

Wholehearted contains a set of self-leadership skills including intention setting, writing as daily practice and prioritising exercise and self-care, whilst providing guidance and a toolkit for women seeking to positively transition, whether self-initiated or instigated by others or circumstances. An aligned Wholehearted Companion Workbook provides deeper reflection and crafting personal strategies to live more wholeheartedly.

© 2024 Kind Press (Lydbog): 9780645011326

Udgivelsesdato

Lydbog: 20. marts 2024

Andre kan også lide...

  1. Unsteady Dating: Resisting the Rush to Romance
    Unsteady Dating: Resisting the Rush to Romance Jeanette G. Smith
  2. Healthy Hips Handbook: Exercises for Treating and Preventing Common Hip Joint Injuries
    Healthy Hips Handbook: Exercises for Treating and Preventing Common Hip Joint Injuries Karl Knopf
  3. Special Forces Fitness Training: Gym-Free Workouts to Build Muscle and Get in Elite Shape
    Special Forces Fitness Training: Gym-Free Workouts to Build Muscle and Get in Elite Shape Augusta DeJuan Hathaway
  4. Weights on the Ball Workbook: Step-by-Step Guide with Over 350 Photos
    Weights on the Ball Workbook: Step-by-Step Guide with Over 350 Photos Steve Stiefel
  5. Lose the Fat, Lose the Years: A 30-Day Plan That Will Transform the Way You Look and Feel
    Lose the Fat, Lose the Years: A 30-Day Plan That Will Transform the Way You Look and Feel James R. Lyons
  6. Should I Eat the Yolk?: Separating Facts from Myths to Get You Lean, Fit, and Healthy
    Should I Eat the Yolk?: Separating Facts from Myths to Get You Lean, Fit, and Healthy Jamie Hale
  7. History vs Hollywood: How the Past is Filmed
    History vs Hollywood: How the Past is Filmed M. J. Trow
  8. Stability Workouts on the Balance Board: Illustrated Step-by-Step Guide to Toning, Strengthening and Rehabilitative Techniques
    Stability Workouts on the Balance Board: Illustrated Step-by-Step Guide to Toning, Strengthening and Rehabilitative Techniques Karl Knopf
  9. Ultimate Core Ball Workout: Strengthening and Sculpting Exercises with Over 200 Step-by-Step Photos
    Ultimate Core Ball Workout: Strengthening and Sculpting Exercises with Over 200 Step-by-Step Photos Jeanine Detz
  10. Better Stretching: 9 Minutes a Day to Greater Flexibility, Less Pain, and Enhanced Performance, the JoeTherapy Way
    Better Stretching: 9 Minutes a Day to Greater Flexibility, Less Pain, and Enhanced Performance, the JoeTherapy Way Joe Yoon
  11. Balance Training: Stability Workouts for Core Strength and a Sculpted Body
    Balance Training: Stability Workouts for Core Strength and a Sculpted Body Karon Karter
  12. Ultimate Booty Workouts: Exercises to Build, Lift and Sculpt an Amazing Butt
    Ultimate Booty Workouts: Exercises to Build, Lift and Sculpt an Amazing Butt Tamara Grand
  13. Smart Is the New Rich: If You Can't Afford It, Put It Down
    Smart Is the New Rich: If You Can't Afford It, Put It Down Christine Romans
  14. Suspended Bodyweight Training: Workout Programs for Total-Body Fitness
    Suspended Bodyweight Training: Workout Programs for Total-Body Fitness Kenneth Leung, Lily Chou
  15. Rich Girl Poor Girl: How to Become the Rich Girl You Were Always Meant to Be
    Rich Girl Poor Girl: How to Become the Rich Girl You Were Always Meant to Be Pam Sowder
  16. Staying Young with Interval Training: The Revolutionary HIIT Approach to Being Fit, Strong and Healthy at Any Age
    Staying Young with Interval Training: The Revolutionary HIIT Approach to Being Fit, Strong and Healthy at Any Age Joseph Tieri
  17. Women of the Jacobite Rebellions
    Women of the Jacobite Rebellions Phil Carradice
  18. The Athlete's Gut: The Inside Science of Digestion, Nutrition, and Stomach Distress
    The Athlete's Gut: The Inside Science of Digestion, Nutrition, and Stomach Distress Patrick Wilson
  19. Champions Body-for-LIFE: 12 Weeks to Mental and Physical Strength
    Champions Body-for-LIFE: 12 Weeks to Mental and Physical Strength Art Carey
  20. Reverse Sarcopenia: An Easy-to-Follow Program to Keep Muscles Strong and Youthful While Reducing Your Risk of Developing Dementia
    Reverse Sarcopenia: An Easy-to-Follow Program to Keep Muscles Strong and Youthful While Reducing Your Risk of Developing Dementia Joseph Tieri
  21. Nano Workouts: Get in Shape and Lose Weight During Everyday Activities
    Nano Workouts: Get in Shape and Lose Weight During Everyday Activities Joakim Christoffersson
  22. Women at War 1939-1945: The Home Front
    Women at War 1939-1945: The Home Front Carol Harris
  23. Deep End of the Pool Workouts: No-Impact Interval Training and Strength Exercises
    Deep End of the Pool Workouts: No-Impact Interval Training and Strength Exercises Melisenda Edwards, Katalin Wight
  24. Girls Just Want to Have Likes: How to Raise Confident Girls in the Face of Social Media Madness
    Girls Just Want to Have Likes: How to Raise Confident Girls in the Face of Social Media Madness Laurie Wolk
  25. Move, Rest, Recover: A Workbook: Your Practical Guide to Balancing Mind and Body
    Move, Rest, Recover: A Workbook: Your Practical Guide to Balancing Mind and Body Erin Taylor
  26. Jailhouse Informants: Psychological and Legal Perspectives
    Jailhouse Informants: Psychological and Legal Perspectives Jeffrey S Neuschatz, Jonathan M Golding

Vælg dit abonnement

  • Over 1 million titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

  • 1 konto

  • Ubegrænset timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem

2 konti

179 kr. /måned

Prøv gratis

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis