Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Toxic Stress: How Stress Is Making Us Ill and What We Can Do About It

Længde
9T 46M
Sprog
Engelsk
Format
Kategori

Fakta

Our stress response system is magnificent—it operates beneath our awareness, like an orchestra of organs playing a hidden symphony. When we are healthy, the orchestra plays effortlessly, but what happens when our bodies face chronic stress, and the music slips out of tune? The alarming rise of stress-related conditions, such as heart disease, diabetes, and depression, show the price we're paying for our high-pressure living, while global warming, pandemics, and technology have brought new kinds of stress into all our lives. But what can we do about it? Explore the fascinating mysteries of our hidden stress response system with Dr. Wulsin, who uses his decades of experience to show how toxic stress impacts our bodies; he gives us the expert advice and tools needed to prevent toxic stress from taking over. Chapter by chapter, learn to help your body and mind recover from toxic stress.

© 2024 Tantor Media (Lydbog): 9798855544442

Release date

Lydbog: 18. april 2024

Andre kan også lide...

  1. The Hidden Forces of Connection: "Dive into the Hidden Forces of Connection! Transform your approach to relationships with our compelling audiobook." Eamon Vexley
  2. Rising Above the Storm: A Journey to Overcoming Depression: Healing, Finding Hope, and Reclaiming Joy Isabella Stone
  3. I FOCUS ON THE ESSENTIALS: Techniques to overcome distractions and achieve your goals Miguel Delefort
  4. STOP! This is not the way: Saved by the mercy of Jesus Mathew Sullivan
  5. Emotional Manipulation Tactics: How to Master Dark Psychology, Analyze People, Recognize Narcissistic Abuse, and Defend Against Mind Control Alan Castillo
  6. Quenched: Discovering God's Abundant Grace for Women Struggling With Pornography and Sexual Shame Jessica Harris
  7. Loving Bonds: Rekindle Passion When You’re Ready to Leave: "Transform your love life! Discover captivating audio lessons that help rekindle passion and restore your connection." Ronan Calvert
  8. Gray No More: The Ultimate Anti - Gray Hair Nutrition and Wellness Guide HR Research Alliance
  9. Miracles in Marriage: and Other Long-Term, Committed Relationships Lynn Macksey
  10. Beyond The Limits Of The Heart Saverio Rizzo
  11. The Grand Design: Parallels Between Creation, Connection and God's Relationship with Humanity Justin M. Bird
  12. Empathy: Understanding and Relating to Others' Feelings Esther Jameson
  13. Coping with the Emotional Residue of a Life-Threatening Illness Cheryl Krauter
  14. Who Am I?: Solving the Identity Puzzle Martyn Iles
  15. Raising Kids Who Choose Safety: The TAMS Method for Child Accident Prevention David C. Schwebel, PhD
  16. Rewriting the Way You Think: Your Greatest Potential Unleashed Victoria David
  17. Manipulation: Influencing Others Covertly for Personal Gain Cito Harder
  18. The Shocking Truth about Cultural Appropriation Zoey Fraisers
  19. Beyond Her Yes: Reimagining Pro-life Ministry to Empower Women and Support Families in Overcoming Poverty Marisol Maldonado Rodriguez
  20. The Science of Sleep: Unlocking the Secrets of a Better Night's Rest Beauty Nightingale
  21. A Simple Matter of Hope and Joy Nathan Menoian
  22. Emotional Lantern Stella Ford
  23. Gentle Rain Cody Fennel
  24. The Voice: Grandma's Amazing Stories of Divine Guidance in Times of Trouble C. Ruth Taylor
  25. A Caregiver's Well-Being: How to Master Stress and Find Balance While Caring for Loved Ones with Dementia Thomas Finn, PhD, Donna Finn, PT, MS
  26. Slave New World: how google apple and facebook created your inescapable matrix Bronwyn James
  27. Radiate Positivity: A Guide to Maintaining a Positive Mindset Emanuel Vera
  28. "Master The Art Of Public Speaking, With Maureen Micah!": From Fear to Confidence—Your Ultimate Guide to Speaking with Impact Maureen Micah
  29. Button Mystery Martin Ginger
  30. Pillow Pocket Cody Fennel
  31. The Lazy Mediterranean: Effortless Recipes for Busy Food Lovers Paulo Navarro
  32. Forbidden Button Ernest Fenyo
  33. Summary of Rachel Richards's Passive Income Aggressive Retirement IRB Media

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis