Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Aging Well With Diabetes: A 10-Point Action Plan for Older Adults

Længde
8T 55M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

An essential guide to navigating diabetes for older adults and their caregivers.

In Aging Well with Diabetes, Dr. Medha Munshi and Dr. Sheri Colberg provide practical advice to redefine living with diabetes in later life. As experts in geriatric care and diabetes management, they introduce a clear and accessible 10-step action plan to help you manage diabetes effectively while enhancing your overall vitality and independence.

Each step in the action plan is detailed with achievable goals, making it a crucial toolkit for anyone living with diabetes or caring for someone who does. The authors discuss:

• Comprehensive health management, including dietary adjustments, physical activity, medication management, and more • How aging and diabetes interact, detailing the physiological changes and challenges that come with managing diabetes at an older age • The diversity of experiences among older adults with diabetes and the importance of personalized treatment plans • Practical tips and strategies, such as modifying exercises to prevent falls and dietary tips that accommodate older digestive systems • Guidance for caregivers and health care providers on how to support older adults with diabetes

Whether you're newly diagnosed or a long-time diabetic, this guide will empower you to take control of your health and manage your diabetes with confidence and grace as you age.

© 2025 Dreamscape Media (Lydbog): 9781666692761

Release date

Lydbog: 29. april 2025

Andre kan også lide...

  1. Affirmations For a Healthy Gut Microbiome: Rewire Your Brain and Transform Your Mindset With Morning and Evening Affirmations: Balance Gut, Lose Weight and Optimize Your Gut-Brain Connection Ravina M Chandra
  2. Once There Was Diabetes Dr. Jagannath Dixit
  3. Diabetes For Dummies, 6th Edition Amy Riolo
  4. The Science of Intermittent Fasting: A Simple Beginner's Guide to Heal Your Body, Activate the Self-Cleansing Process of Autophagy & Burn the Unwanted Stubborn Fats Michael M. Sisson
  5. Stress-Free Diabetes: Your Guide to Health and Happiness Joseph P. Napora, PhD, LCSW-C
  6. How to Reprogram and Heal your Microbiome Balance: Everything You Need to Know About Microbiomes and How You Get Benefits From Probiotics in Your Diet Jim Colajuta
  7. Discover Your Optimal Health: The Guide to Taking Control of Your Weight, Your Vitality, Your Life Wayne Scott Andersen
  8. Gut Health For Dummies Kristina Campbell
  9. The GutSMART Protocol: Revitalize Your Health, Boost Your Energy, and Lose Weight in Just 14 Days with Your Personalized Gut-Healing Plan Dr. Vincent Pedre
  10. Your Type 2 Diabetes Action Plan: Tips, Techniques, and Practical Advice for Living Well with Diabetes American Diabetes Association
  11. Paleo Diet For Beginners: 30 Days Paleo Meal Plan to Lose Weight Fast With 100+ Recipes & Paleo Meal Prep Ideas + Bonus of Paleo Dessert & Smoothie Recipes: 30 Days Paleo Meal Plan to Lose Weight Fast With 100+ Recipes & Paleo Meal Prep Ideas + Bonus of Paleo Dessert & Smoothie Recipes( Tasty,easy cook,diets,Cookbooks,weight loss) Maria Brower
  12. Autophagy Metabolic and The Intermittent Fasting: Get the Full Benefits of the Intermittent Fasting, Burns Body Fats and Weight Loss Archibald Withman
  13. Liquids till Lunch: 12 Small Habits That Will Change Your Life for Good MaryRuth Ghiyam
  14. DASH Diet For Dummies: 2nd Edition Rosanne Rust, MS, RDN, LDN
  15. Gastric Band Hypnosis: Stop Overeating, Lose Weight, Eat Healthy And Prevent Disease Through Self-Control, Self-Esteem And Rapid Weight Loss Hypnosis Damian Carner
  16. Better Sleep, Happier Life: Simple Natural Methods to Refresh Your Mind, Body, and Spirit Venkata Buddharaju
  17. Rewind Your Body Clock: The Complete Natural Guide to a Happier, Healthier, Younger You Jayney Goddard
  18. The Complete Intermittent Fasting Guide: Includes The Science of Intermittent Fasting, The Art of Intermittent Fasting & The Ultimate Fasting Diet Connor Thompson
  19. Autophagy: Body’s Natural Intelligence for Anti-Aging and Healing – Intermittent Fasting for Weight Loss & Self-Cleansing Frances Spritzler
  20. Intermittent Fasting: How to Lose Weight, Burn Fat, and Increase Mental Clarity Without Having to Give Up All Your Favorite Foods Elizabeth Moore
  21. The Fasting Book - The Complete Guide to Unlocking the Miracle of Fasting: Healing the Body, Sharpening the Mind, Energizing the Spirit Kyle Faber
  22. Cooking for Hormone Balance: A Proven, Practical Program with Over 125 Easy, Delicious Recipes to Boost Energy and Mood, Lower Inflammation, Gain Strength, and Restore a Healthy Weight Magdalena Wszelaki
  23. Hormone Intelligence: The Complete Guide to Calming Hormone Chaos and Restoring Your Body’s Natural Blueprint for Well-Being Aviva Romm
  24. The Beauty Diet: Unlock the Five Secrets of Ageless Beauty from the Inside Out David Wolfe
  25. The Sirtfood Diet Aidan Goggins
  26. The Second Brain: A Groundbreaking New Understanding of Nervous Disorders of the Stomach and Intestine Michael Gershon
  27. The Rabbit Effect: Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness Kelli Harding
  28. Decluttering: Learn How to Declutter Your Home & Mind, Organize Your Clutter-Free Dream House and Master the Minimalist Way of Living, Making Room for the Life You Truly Desire. Sylvie Martel
  29. Quick Calm: Easy Meditations to Short-Circuit Stress Using Mindfulness and Neuroscience Jennifer R. Wolkin, PhD
  30. The Clutter-Free Home: Making Room for Your Life Kathi Lipp
  31. Mayo Clinic Guide to Better Sleep: Find Relief from Insomnia, Sleep Apnea and Other Sleep Disorders Timothy I. Morgenthaler
  32. Simplify Your Time: Stop Running and Start Living! Marcia Ramsland
  33. Grand Pursuit: The Story of Economic Genius Sylvia Nasar
  34. The Rose Garden. A Guided Meditation Sophie Påhlsson
  35. Grace, Not Perfection: Embracing Simplicity, Celebrating Joy (Tools and Strategies to Help You Simplify Your Space, Your Time, and Your Mind So You Can Slow Down and Enjoy Life) Emily Ley
  36. Simplify Your Life: Get Organized and Stay That Way Marcia Ramsland
  37. The Easiest Relaxation Exercise Ever Sophie Påhlsson
  38. Stress Free Living: Part One Brahma Khumaris
  39. A Simplified Life: Tactical Tools for Intentional Living Emily Ley
  40. Becoming a Flower. A Meditation for Grounding Sophie Grace Meditations
  41. Living Well, Spending Less: 12 Secrets of the Good Life Ruth Soukup
  42. Go Gently: Actionable Steps to Nurture Yourself and the Planet Bonnie Wright
  43. Freeing Yourself from Anxiety: Four Simple Steps to Overcome Worry and Create the Life You Want Tamar E. Chansky
  44. The Nervous System Reset: Overcome Pain, Trauma and Stress Using Your Vagus Nerve Jessica Maguire
  45. Fast Asleep: Improve Brain Function, Lose Weight, Boost Your Mood, Reduce Stress, and Become a Better Sleeper Dr Michael Mosley
  46. Order from Chaos: The Everyday Grind of Staying Organized with Adult ADHD Jaclyn Paul
  47. The Food and Feelings Workbook: A Full Course Meal on Emotional Health Karen R. Koenig, LCSW, M.Ed
  48. Hygge: Discovering The Danish Art Of Happiness Volume 1 Sara D. Hubbard

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis