Three Minutes for Mom: 365 Days of Empowerment, Encouragement, and Growth for a More Connected Motherhood
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Real motherhood support for real mothers. Uplift and support yourself each day in three minutes or less with these short, easy-to-use entries designed to give you the motivation you need to feel empowered in motherhood.
Three Minutes for Mom is an engaging collection of daily entries that will shift your mindset to help you see your strengths and growth as a mother and to remind you that even when you’re questioning yourself, you’re getting motherhood right way more than you’re getting it wrong. Motherhood can be rewarding and tough and this book is here to remind you that you can make small shifts each day to create a more confident, comfortable, and calm parenting experience. With Three Minutes for Mom, you’ll feel more confident in your abilities as a parent and discover moments of rest for yourself—all in three minutes or less. Use minute one to learn the theme of the day, minute two to explore how that theme is important to motherhood, and minute three to complete a question or activity that you can carry with you throughout the day for that extra boost of good energy. In just three minutes, you’ll find the tools you need to be the best parent you can be (for both your child and yourself). No matter how busy your schedule, how old your children, or how tired you are, Three Minutes for Mom makes it easy to find the encouragement, support, and joy you need.
© 2025 Simon & Schuster Audio (Lydbog): 9781668116487
Udgivelsesdato
Lydbog: 8. april 2025
Bøger, der ligner Three Minutes for Mom: 365 Days of Empowerment, Encouragement, and Growth for a More Connected Motherhood
- Succulent Wild Woman (25th Anniversary Edition): Dancing with Your Wonder-full Self SARK
- Overbooked and Overwhelmed: How to Keep Up with God When You’re Just Trying to Keep Up with Life Tara Sun
- Joyful Sorrow: Breaking Through the Darkness of Mental Illness Julie Busler
- Good News about Self-Care: How Nurturing Your Soul, Your Self, and Your Sanity Honors God Benjamin D. Espinoza
- Free and Clear: Get Unstuck and Live the Life You Want Shira Miller
- Live Nourished: Make Peace with Food, Banish Body Shame, and Reclaim Joy Shana Minei Spence
- Everything You Need to Know About the Pill (but were too afraid to ask) Kate Muir
- Meditations for Black Women: 75 Mindful Reflections to Help You Stay Grounded & Find Inner Peace Oludara Adeeyo
- Affirmations for Manifestation: 365 Daily Affirmations to Attract the Life You Want Candice Nikeia
- The Stuff: Unlock Your Power to Overcome Challenges, Soar, and Succeed Sharlee Jeter, Sampson Davis
- The Bumpy Road to Better: Unlocking the Hidden Power in Hard Things Tim Timberlake
- Big Kids, Bigger Feelings: Navigating Defiance, Meltdowns, and Anxiety to Raise Confident, Connected Kids Alyssa Blask Campbell, Rachel Stuart Lounder
- How to Chase Change: 30 Days to Master Your Mindset Alexis Fernandez-Preiksa
- The Lucky Girl Journal: How Anyone Can Manifest the Life of Their Dreams Keila Shaheen
- The Little Book of Cottagecore: Traditional Skills for a Simpler Life Emily Kent
- Fitness for Every Body: Strong, Confident, and Empowered at Any Size Meg Boggs
- Affirmations for Self-Love: 100 Lessons for Learning to Love Yourself Through the Beautiful Days, the Hard Days, and Everything in Between Zanna Keithley
- Cherished Belonging: The Healing Power of Love in Divided Times Gregory Boyle
- How to Stop Overthinking: Rewire Your Brain with CBT-Based Habits That Break Mental Loops, Reduce Anxiety, and Sharpen Focus to Regain Control of Your Thoughts Harrison Walton
- Whole Body Barefoot: Transitioning Well to Minimal Footwear Katy Bowman
- Mastering Your Mental Game: Secrets from My Twenty-Five Years on the PGA Tour: A Practical Guide to Improving Your Performance in Sports, Work, and Life Julie Elion
- Watching in Wonder: Growing in Faith During Your Baby's First Year (0-12 Months) – A Memory Book, Devotional, and Journal – Perfect for New and Expectant Moms Catherine Claire Larson
- It Doesn't Have to Hurt: How Cutting Edge Science and Good Habits Can Stop the Hurt Sanjay Gupta
- It Ain't Over . . . Till It's Over: Reinventing Your Life--and Realizing Your Dreams--Anytime, at Any Age Marlo Thomas
- Where to Begin: A Small Book About Your Power to Create Big Change in Our Crazy World Cleo Wade
- The Life Brief: A Playbook for No-Regrets Living Bonnie Wan
- Gut Health Hacks: 200 Ways to Balance Your Gut Microbiome and Improve Your Health! Lindsay Boyers
- Jesus Over Everything: Audio Bible Studies: Uncomplicating the Daily Struggle to Put Jesus first Lisa Whittle
- Wellness By Design: A Room-by-Room Guide to Optimizing Your Home for Health, Fitness, and Happiness Jamie Gold
- Make it Meaningful: How to find purpose in life and work Debbie Haski-Leventhal
- The 369 Journal: Neuroscience-Based Journaling: Your Key to Unlocking Limitless Potential with Numerology Keila Shaheen
- The Art of Chilling Out for Women: 100+ Ways to Replace Worry and Stress with Spiritual Healing, Self-Care, and Self-Love Angela D. Coleman
- The Liver Repair Plan: Four Weeks to Better Liver Health Sarah Di Lorenzo
- Gracefully You: Finding Beauty and Balance in the Everyday Jenna Dewan
- It's Not What You're Eating, It's What's Eating You Janet Greeson
- Finding Your Walden: How to Strive Less, Simplify More, and Embrace What Matters Most Jen Tota McGivney
- The Little Book of Rest: 100+ Ways to Relax and Restore Your Mind, Body, and Soul Stephanie Thomas
- The Other Side of Yet: Finding Light in the Midst of Darkness Michelle D. Hord
- Cycles: The Science of Periods, Why They Matter, and How to Nourish Each Phase Amy J. Hammer, FNP
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