Mindfulness-Based Art Therapy Activities: Creative Techniques to Stay Present, Manage Difficult Feelings, and Find Balance Jennie Powe Runde
The Liver Repair Plan: Four Weeks to Better Liver Health
- Forfatter
- Indlæser
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- Længde
- 6T 14M
- Sprog
- Engelsk
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Personlig udvikling
Easy steps to transform your liver health
The liver's ability to heal and regenerate can greatly improve your wellbeing. Clinical nutritionist and bestselling author Sarah Di Lorenzo’s four-week plan has helped hundreds of her patients repair their inner health and now she’s sharing it with you.
One in three Australians have a fatty liver, one of the most prevalent liver conditions worldwide. Revitalising your liver health can increase energy, aid weight-loss, improve sleep, slow aging, reduce headaches, improve skin health, reduce brain fog and lower anxiety.
The Liver Repair Plan offers practical guidance, easy-to-follow meal plans, and more than 50 delicious, nutrient-dense recipes that will support your liver's health and vitality.
© 2025 Simon & Schuster Australia (Lydbog): 9781761423918
Udgivelsesdato
Lydbog: 3. juni 2025
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