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Cover for Think Unbroken: Understanding and Overcoming Childhood Trauma

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Think Unbroken: Understanding and Overcoming Childhood Trauma

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4 Bedømmelse: 4.3
Varighed: 5T 4M
Sprog: Engelsk
Format
Kategori: Personlig udvikling

The impact of childhood trauma and abuse can forever alter the course of history. Throughout generations, countless children have been hurt by those that are meant to care for them. Yet, in society once those children turn to adults the impacts of child abuse are often discounted and spoken to with the frame of ‘that was years ago” or “it’s time to get over it.” The reality is that we are at the core a collection of all of our experiences leading up to this very moment. If the childhood trauma survivor’s foundation is built atop a volcano, then sooner or later it will be engulfed. Childhood trauma and abuse is the elephant in the room of societies mental health epidemic, and most people don’t know how to understand the role that trauma has played in their life.

When I sat down to craft the baseline of The Think Unbroken book, I did so intending to create something that would be a testimony to the undeniable will of the human mindset. For generations, the world has been plagued by the ramifications of the effects of Child Trauma, and like millions of childhood trauma survivors, I was stuck in The Vortex. My life in a word was a disaster. I was an addict of undeniable proportions, I was morbidly obese and suffocating under the weight of my past.

Think Unbroken is not only a guide to helping other Trauma Survivors find their way out of The Vortex, but it is also the cornerstone to how I changed my life. I am, in essence, a product of my product, and I believe that Think Unbroken is the key to taking the first steps in overcoming the effects of childhood trauma.

What you will find in Think Unbroken is not my story, but a reflection of the possibilities that can become a reality when you understand that Mindset is Everything.

Childhood trauma took everything from me, but I took everything back, and so can you.

“THOUGH TRAUMA MAY BE OUR FOUNDATION IT IS NOT OUR FUTURE.”

Udgivelsesdato

Lydbog: 11. april 2021