Lyt når som helst, hvor som helst

Dyk ned i over 1 million e- og lydbøger samt podcasts.

  • Over 1 million titler
  • Eksklusive titler + Mofibo Originals
  • Download og nyd titler offline
  • Opsig når som helst
Prøv nu
DK - Details page - Device banner - 894x1036
Cover for The Next Day: Transitions, Change, and Moving Forward

The Next Day: Transitions, Change, and Moving Forward

22 Bedømmelse

4.7

Længde
3T 44M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Read by the author, Melinda French Gates.

Philanthropist and bestselling author of The Moment of Lift, Melinda French Gates offers you her wisdom and warmth for coping with change.

Life is full of transitions – some we choose and some we don’t. Change is often shadowed by confusion, fear and indecision but in this highly personal book Melinda offers guidance and reassurance through her own experiences. She illuminates how to make the most of the time between an ending and a new beginning, and how to move forward when the ground beneath you is unsteady.

Melinda’s stories – such as becoming a mother, divorce, loss, leaving the foundation she helped create - offer universal lessons about loosening the bonds of perfectionism, helping friends navigate times of crisis, embracing uncertainty in life, and more.

If you're facing a shift, The Next Day will comfort you in navigating that transition and empower you into the next day.

© 2025 Bluebird (Lydbog): 9781035073528

Udgivelsesdato

Lydbog: 15. april 2025

Andre kan også lide...

  1. Becoming You
    Becoming You Suzy Welch
  2. Making the Best of What's Left: When We're too Old to Get the Chairs Reupholstered
    Making the Best of What's Left: When We're too Old to Get the Chairs Reupholstered Judith Viorst
  3. Work Like A Monk: How to Connect, Lead and Grow in a Noisy World
    Work Like A Monk: How to Connect, Lead and Grow in a Noisy World Shoukei Matsumoto
  4. The Lucky Egg: Understand Your Fertility and How to Get Pregnant
    The Lucky Egg: Understand Your Fertility and How to Get Pregnant Dr Lucky Sekhon
  5. The Good Life: Lessons from the World's Longest Scientific Study of Happiness
    The Good Life: Lessons from the World's Longest Scientific Study of Happiness Robert Waldinger, Marc Schulz
  6. How to Live a Meaningful Life: Using Design Thinking to Unlock Purpose, Joy, and Flow Every Day
    How to Live a Meaningful Life: Using Design Thinking to Unlock Purpose, Joy, and Flow Every Day Bill Burnett, Dave Evans
  7. Don't Try This Alone: How to Build Deep Community When You Want to Hide from Your Pain
    Don't Try This Alone: How to Build Deep Community When You Want to Hide from Your Pain Toni Collier
  8. Built From Broken: A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body
    Built From Broken: A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body Scott Hogan
  9. 10% Happier 10th Anniversary: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story
    10% Happier 10th Anniversary: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story Dan Harris
  10. Born to Flourish: New Science Reveals the Four Practices of Thriving
    Born to Flourish: New Science Reveals the Four Practices of Thriving Richard J. Davidson, Cortland Dahl
  11. The Well-Lived Life: A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age
    The Well-Lived Life: A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age Gladys McGarey
  12. The Fix: How the Twelve Steps Offer a Surprising Path of Transformation for the Well-Adjusted, the Down-and-Out, and Everyone In Between
    The Fix: How the Twelve Steps Offer a Surprising Path of Transformation for the Well-Adjusted, the Down-and-Out, and Everyone In Between Ian Morgan Cron
  13. It Doesn't Have to Hurt: How Cutting Edge Science and Good Habits Can Stop the Hurt
    It Doesn't Have to Hurt: How Cutting Edge Science and Good Habits Can Stop the Hurt Sanjay Gupta
  14. The Joy of Solitude: How to Reconnect with Yourself in an Overconnected World
    The Joy of Solitude: How to Reconnect with Yourself in an Overconnected World Robert J Coplan
  15. Change Your Brain, Change Your Pain: Breaking the Doom Loop to Heal Chronic Physical and Emotional Pain
    Change Your Brain, Change Your Pain: Breaking the Doom Loop to Heal Chronic Physical and Emotional Pain Dr. Daniel G. Amen
  16. Ultra-Processed Women: The lies we’re fed about what we eat and how to break free
    Ultra-Processed Women: The lies we’re fed about what we eat and how to break free Milli Hill
  17. The Forever Strong™ PLAYBOOK: A Six-Week, Science-Based Plan to Sharpen Your Mind, Strengthen Your Body, and Get Healthy at Any Age
    The Forever Strong™ PLAYBOOK: A Six-Week, Science-Based Plan to Sharpen Your Mind, Strengthen Your Body, and Get Healthy at Any Age Gabrielle Lyon
  18. How to Be Free: A Proven Guide to Escaping Life's Hidden Prisons
    How to Be Free: A Proven Guide to Escaping Life's Hidden Prisons Shaka Senghor
  19. The Hustle Cure: The New Approach to Burnout and Productivity for Women
    The Hustle Cure: The New Approach to Burnout and Productivity for Women Sophie Cliff
  20. Walk with Weight: The Definitive Guide to Rucking
    Walk with Weight: The Definitive Guide to Rucking Michael Easter
  21. (Un)Stuck
    (Un)Stuck Dr Sophie Mort
  22. Keep Moving: Notes on Loss, Creativity, and Change
    Keep Moving: Notes on Loss, Creativity, and Change Maggie Smith
  23. How Great Ideas Happen: The Hidden Steps Behind Breakthrough Success
    How Great Ideas Happen: The Hidden Steps Behind Breakthrough Success George Newman
  24. How We Grow Up: Understanding Adolescence
    How We Grow Up: Understanding Adolescence Matt Richtel
  25. Lightbulb Moments in Marriage: 12 Biblical Perspectives for Successful and Satisfied Couples
    Lightbulb Moments in Marriage: 12 Biblical Perspectives for Successful and Satisfied Couples Dr. Emerson Eggerichs
  26. 10 Rules for Raising Kids in a High-Tech World: How Parents Can Stop Smartphones, Social Media, and Gaming from Taking Over Their Children's Lives
    10 Rules for Raising Kids in a High-Tech World: How Parents Can Stop Smartphones, Social Media, and Gaming from Taking Over Their Children's Lives Jean M. Twenge
  27. The Dance of Intimacy: A Woman's Guide to Courageous Acts of Change in Key Relationships
    The Dance of Intimacy: A Woman's Guide to Courageous Acts of Change in Key Relationships Harriet Lerner
  28. Stop Overthinking: A Workbook to Calm Your Busy Mind
    Stop Overthinking: A Workbook to Calm Your Busy Mind Molly Burford
  29. Keep It Shut: What to Say, How to Say It, and When to Say Nothing at All (Updated and   Expanded, Including a Bonus 10-Day Devotional)
    Keep It Shut: What to Say, How to Say It, and When to Say Nothing at All (Updated and Expanded, Including a Bonus 10-Day Devotional) Karen Ehman
  30. The Bumpy Road to Better: Unlocking the Hidden Power in Hard Things
    The Bumpy Road to Better: Unlocking the Hidden Power in Hard Things Tim Timberlake
  31. The Big Unlock: Liberate Your Creativity Through Mindful Journaling
    The Big Unlock: Liberate Your Creativity Through Mindful Journaling Laura L. Rubin
  32. Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most
    Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most Cassie Holmes
  33. Fatal Conveniences: The Toxic Products and Harmful Habits That Are Making You Sick—and the Simple Changes That Will Save Your Health
    Fatal Conveniences: The Toxic Products and Harmful Habits That Are Making You Sick—and the Simple Changes That Will Save Your Health Darin Olien
  34. If It's Not One Thing, It's Your Mother
    If It's Not One Thing, It's Your Mother Julia Sweeney
  35. The Grieving Body: How the Stress of Loss Can Be an Opportunity for Healing
    The Grieving Body: How the Stress of Loss Can Be an Opportunity for Healing Mary-Frances O'Connor
  36. Making Home Your Happy Place: A Real-Life Guide to Decluttering Without the Overwhelm
    Making Home Your Happy Place: A Real-Life Guide to Decluttering Without the Overwhelm Katy Wells
  37. The Healing Power of Resilience: A Cardiologist's Toolkit on What it Takes to Recover and Rise
    The Healing Power of Resilience: A Cardiologist's Toolkit on What it Takes to Recover and Rise Tara Narula
  38. You’re Not Crazy—You’re Grieving: 6 Steps for Surviving Loss
    You’re Not Crazy—You’re Grieving: 6 Steps for Surviving Loss Alan D. Wolfelt, PhD
  39. Unhitched: The Essential Divorce Guide for Women
    Unhitched: The Essential Divorce Guide for Women Oona Metz
  40. How to Feel Loved: The Five Mindsets That Get You More of What Matters Most
    How to Feel Loved: The Five Mindsets That Get You More of What Matters Most Sonja Lyubomirsky, Harry Reis
  41. The Hormone Cure: Reclaim Balance, Sleep and Sex Drive; Lose Weight; Feel Focused, Vital, and Energized Naturally with the Gottfried Protocol
    The Hormone Cure: Reclaim Balance, Sleep and Sex Drive; Lose Weight; Feel Focused, Vital, and Energized Naturally with the Gottfried Protocol Sara Gottfried
  42. The 5 Principles of Parenting: Your Essential Guide to Raising Good Humans
    The 5 Principles of Parenting: Your Essential Guide to Raising Good Humans Aliza Pressman
  43. Let's Talk About Hard Things
    Let's Talk About Hard Things Anna Sale
  44. The 12-Hour Walk: Invest One Day, Unlock Your Best Life
    The 12-Hour Walk: Invest One Day, Unlock Your Best Life Colin O'Brady
  45. The Power of Real Optimism: A Practical, Science-Based Guide to Staying Resilient, Curious, and Open Even When Life is Hard
    The Power of Real Optimism: A Practical, Science-Based Guide to Staying Resilient, Curious, and Open Even When Life is Hard Deepika Chopra
  46. Born Lucky: A Dedicated Father, A Grateful Son, and My Journey with Autism
    Born Lucky: A Dedicated Father, A Grateful Son, and My Journey with Autism Leland Vittert
  47. Group: How One Therapist and a Circle of Strangers Saved My Life
    Group: How One Therapist and a Circle of Strangers Saved My Life Christie Tate
  48. Foundations: Timeless Design That Feels Personal
    Foundations: Timeless Design That Feels Personal Nate Berkus
  49. Hormone Havoc: A Science-Backed Protocol for Perimenopause and Menopause: Sleep Better. Think Better. Feel Better.
    Hormone Havoc: A Science-Backed Protocol for Perimenopause and Menopause: Sleep Better. Think Better. Feel Better. Amy Shah, MD
  50. Overbooked and Overwhelmed: How to Keep Up with God When You’re Just Trying to Keep Up with Life
    Overbooked and Overwhelmed: How to Keep Up with God When You’re Just Trying to Keep Up with Life Tara Sun
  51. The Resilient Life: Manage Stress, Prevent Burnout & Strengthen Your Mental and Physical Health
    The Resilient Life: Manage Stress, Prevent Burnout & Strengthen Your Mental and Physical Health Dr. Susan Biali Haas M.D.
  52. Heal Your Gut, Save Your Brain: The Five Pillars of Enhancing Your Gut and Optimizing Your Cognitive Health
    Heal Your Gut, Save Your Brain: The Five Pillars of Enhancing Your Gut and Optimizing Your Cognitive Health Partha Nandi, , MD
  53. Stop People Pleasing: And Find Your Power
    Stop People Pleasing: And Find Your Power Hailey Magee
  54. The Science of Happiness: Seven Lessons for Living Well
    The Science of Happiness: Seven Lessons for Living Well Bruce Hood
  55. Enough: Your Health, Your Weight, and What It's Like To Be Free
    Enough: Your Health, Your Weight, and What It's Like To Be Free Oprah Winfrey, Ania M. Jastreboff
  56. Outsmart Your Brain: Why Learning is Hard and How You Can Make It Easy
    Outsmart Your Brain: Why Learning is Hard and How You Can Make It Easy Daniel T. Willingham
  57. I've Tried Being Nice: (Among Other Things): Essays
    I've Tried Being Nice: (Among Other Things): Essays Ann Leary
  58. Year of Yes: 10th Anniversary Edition
    Year of Yes: 10th Anniversary Edition Shonda Rhimes
  59. The Magic in the Tragic: Rewriting the Script on Grief and Discovering Happiness in Our Darkest Days - A New Approach to Resilience, Grieving, and Healing in the Midst of Tragedy or Trauma
    The Magic in the Tragic: Rewriting the Script on Grief and Discovering Happiness in Our Darkest Days - A New Approach to Resilience, Grieving, and Healing in the Midst of Tragedy or Trauma John Tsilimparis
  60. The Dance of Connection: How to Talk to Someone When You're Mad, Hurt, Scared, Frustrated, Insulted, Betrayed, or Desperate
    The Dance of Connection: How to Talk to Someone When You're Mad, Hurt, Scared, Frustrated, Insulted, Betrayed, or Desperate Harriet Lerner
  61. Me, But Better
    Me, But Better Olga Khazan
  62. Is This Normal?: Judgement-Free Straight Talk about Your Body
    Is This Normal?: Judgement-Free Straight Talk about Your Body Jolene Brighten
  63. Start With Yourself: A New Vision for Work & Life
    Start With Yourself: A New Vision for Work & Life Emma Grede
  64. Psychobabble: Viral Mental Health Myths & the Truths to Set You Free
    Psychobabble: Viral Mental Health Myths & the Truths to Set You Free Joe Nucci, LPC
  65. What If I'm Wrong?: Navigating the Waves of Fear and Failure
    What If I'm Wrong?: Navigating the Waves of Fear and Failure Heather Thompson Day
  66. It Was an Ugly Couch Anyway: And Other Thoughts on Moving Forward
    It Was an Ugly Couch Anyway: And Other Thoughts on Moving Forward Elizabeth Passarella
  67. Women Food and God: An Unexpected Path to Almost Everything
    Women Food and God: An Unexpected Path to Almost Everything Geneen Roth
  68. It Begins with You Now: The Workbook
    It Begins with You Now: The Workbook Jillian Turecki
  69. You Just Don't Understand
    You Just Don't Understand Deborah Tannen
  70. Stolen Focus: Why You Can't Pay Attention
    Stolen Focus: Why You Can't Pay Attention Johann Hari
  71. Speak: Find Your Voice, Trust Your Gut, and Get From Where You Are to Where You Want To Be
    Speak: Find Your Voice, Trust Your Gut, and Get From Where You Are to Where You Want To Be Tunde Oyeneyin
  72. Three Minutes for Mom: 365 Days of Empowerment, Encouragement, and Growth for a More Connected Motherhood
    Three Minutes for Mom: 365 Days of Empowerment, Encouragement, and Growth for a More Connected Motherhood Erin Morrison
  73. Abundant Ever After: Tools for Creating a Life of Prosperity and Ease
    Abundant Ever After: Tools for Creating a Life of Prosperity and Ease Cathy Heller
  74. Knowing: The Journey to Certainty in an Uncertain World
    Knowing: The Journey to Certainty in an Uncertain World Touré Roberts
  75. From Strength to Strength: Finding Success, Happiness and Deep Purpose in the Second Half of Life
    From Strength to Strength: Finding Success, Happiness and Deep Purpose in the Second Half of Life Arthur C. Brooks
  76. How Do You Choose?: A Human Design Guide to What's Best for You at Work, in Love, and in Life
    How Do You Choose?: A Human Design Guide to What's Best for You at Work, in Love, and in Life Erin Claire Jones
  77. Feast on Your Life: Kitchen Meditations for Every Day
    Feast on Your Life: Kitchen Meditations for Every Day Tamar Adler
  78. I'm So Effing Hungry: Why We Crave What We Crave – and What to Do About It
    I'm So Effing Hungry: Why We Crave What We Crave – and What to Do About It Amy Shah, MD
  79. The Afrominimalist's Guide to Living with Less
    The Afrominimalist's Guide to Living with Less Christine Platt
  80. Inside of a Dog: What Dogs See, Smell, and Know
    Inside of a Dog: What Dogs See, Smell, and Know Alexandra Horowitz
  81. Sex Talks: The 5 Conversations That Will Transform Your Love Life
    Sex Talks: The 5 Conversations That Will Transform Your Love Life Vanessa Marin
  82. It's All Your Fault!: 12 Tips for Managing People Who Blame Others for Everything
    It's All Your Fault!: 12 Tips for Managing People Who Blame Others for Everything Bill Eddy
  83. Engaged Compassion: Seven Practices to Cultivate Resilience, Connection, and a Joyous Life
    Engaged Compassion: Seven Practices to Cultivate Resilience, Connection, and a Joyous Life Lobsang Tenzin Negi
  84. Salt, Fat, Acid, Heat: Mastering the Elements of Good Cooking
    Salt, Fat, Acid, Heat: Mastering the Elements of Good Cooking Samin Nosrat
  85. The Year of Sitting Dangerously: My Garden Safari
    The Year of Sitting Dangerously: My Garden Safari Simon Barnes
  86. As We Speak: How to Make Your Point and Have It Stick
    As We Speak: How to Make Your Point and Have It Stick Peter Meyers, Shann Nix
  87. The Miracle Morning After 50: A Proven Path to Joy, Vitality, and Purpose for Aging Adults
    The Miracle Morning After 50: A Proven Path to Joy, Vitality, and Purpose for Aging Adults Hal Elrod, Dwayne J. Clark
  88. Good News about Self-Care: How Nurturing Your Soul, Your Self, and Your Sanity Honors God
    Good News about Self-Care: How Nurturing Your Soul, Your Self, and Your Sanity Honors God Benjamin D. Espinoza
  89. The Mental Load Diaries: How I learned to juggle life, love and the neverending to-do list
    The Mental Load Diaries: How I learned to juggle life, love and the neverending to-do list Cat Sims
  90. How to Giggle: A Guide to Taking Life Less Seriously
    How to Giggle: A Guide to Taking Life Less Seriously Hannah Berner, Paige DeSorbo
  91. I Know I Should Exercise, But...: 44 Reasons We Don't Move and How to Get Over Them
    I Know I Should Exercise, But...: 44 Reasons We Don't Move and How to Get Over Them Katy Bowman, Diana Hill
  92. Motherness: A Memoir of Generational Autism, Parenthood, and Radical Acceptance
    Motherness: A Memoir of Generational Autism, Parenthood, and Radical Acceptance Julie M. Green
  93. Buy What You Love Without Going Broke: Transform Your Spending and Get More of What Money Can’t Buy
    Buy What You Love Without Going Broke: Transform Your Spending and Get More of What Money Can’t Buy Jen Smith, Jill Sirianni

Vælg dit abonnement

  • Over 1 million titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem2 konti

179 kr. /måned

Prøv gratis

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis