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Cover for Summary of Emily Nagoski & Amelia Nagoski's Burnout

Summary of Emily Nagoski & Amelia Nagoski's Burnout

10 Bedømmelse

3.3

Sprog
Engelsk
Format
Kategori

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Get the Summary of Emily Nagoski & Amelia Nagoski's Burnout in 20 minutes.

Please note: This is a summary & not the original book.

Original book introduction: Burnout. Many women in America have experienced it. What's expected of women and what it's really like to be a woman in today's world are two very different things-and women exhaust themselves trying to close the gap between them. How can you "love your body" when every magazine cover has ten diet tips for becoming "your best self"? How do you "lean in" at work when you're already operating at 110 percent and aren't recognized for it? How can you live happily and healthily in a sexist world that is constantly telling you you're too fat, too needy, too noisy, and too selfish?

© 2021 IRB Media (E-bog): 9781952482687

Udgivelsesdato

E-bog: 23. januar 2021

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