Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Smart But Stuck: Emotions in Teens and Adults with ADHD

23 Anmeldelser

3.8

Længde
8T 24M
Sprog
Engelsk
Format
Kategori

Fakta

"Clearly written, rich in detail, and full of helpful advice, this book will be beneficial to anyone with ADHD and to those who struggle to live with, understand, and help them." Russell A. Barkley, author, Taking Charge of ADHD and Taking Charge of Adult ADHD "This book, reflecting Dr. Browns 35 years of clinical practice combined with the latest findings from affective neuroscience, is a must-read for anyone who is interested in ADHD." James J. Gross, Ph.D., professor of psychology, Stanford University; editor, Handbook of Emotion Regulation Smart But Stuck offers a series of true stories about intelligent, capable teens and adults who have gotten "stuck" at school, work, and/or in social relationships because of their ADHD. These moving and sometimes surprising case histories illustrate the many facets of the disorder and detail the range of strategies and treatments those with ADHD can use to get "unstuck" and move on productively with their lives. Dr. Thomas Brown, an internationally recognized authority on attention problems, highlights the often unrecognized role that emotions play in this complex disorder. As Brown shows, those with ADHD dont only struggle with controlling negative emotions like anger; because they have a hard time controlling positive emotions about certain interests and activities, its hard for those with ADHD to shift gears and pay attention to immediate needs and responsibilities. Brown explains why even very bright people with ADHD get stuckand why the smarter the individual, the less likely theyll get the help they need. He demonstrates why many with ADHD can have laser-like focus on some tasks while finding it difficult to concentrate on others. Above all, Brown details the path that those with ADHD can take to move on toward a more rewarding and productive life.

© 2021 Tantor Media (Lydbog): 9781705261002

Release date

Lydbog: 12. maj 2021

Andre kan også lide...

  1. Why Has Nobody Told Me This Before? Julie Smith
  2. Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels Loretta Graziano Breuning
  3. A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers Sari Solden, MS
  4. The Queen of Distraction: How Women With ADHD Can Conquer Chaos, Find Focus, and Get More Done Terry Matlen, MSW
  5. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  6. Order from Chaos: The Everyday Grind of Staying Organized with Adult ADHD Jaclyn Paul
  7. ADHD and Women: What typifies ADHD in adult women, how is it different to ADHD in men; and what are the main signs and symptoms of ADHD in women Suzanne Byrd
  8. Taking Charge of Adult ADHD, Second Edition: Proven Strategies to Succeed at Work, at Home, and in Relationships Russell A. Barkley, PhD
  9. Get Organised with Adult ADHD: A complete ADHD Toolkit for how to get organised with Adult ADHD at work, in the home, and in your relationships. Suzanne Byrd
  10. Recognizing Adult ADHD: What Donald Trump Can Teach Us About Attention Deficit Hyperactivity Disorder John Kruse M.D. Ph.D.
  11. The ADHD Effect on Marriage: Understand and Rebuild Your Relationship in Six Steps Melissa Orlov
  12. Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD Tamara Rosier, PhD
  13. Journeys Through ADDulthood: Discover a New Sense of Identity and Meaning with Attention Deficit Disorder Sari Solden, MS
  14. Understanding Girls with ADHD: How They Feel and Why They Do What They Do Kathleen G. Nadeau, PhD
  15. Women with Attention Deficit Disorder: Embrace Your Differences and Transform Your Life Sari Solden, MS
  16. ADD in Intimate Relationships: A Comprehensive Guide for Couples Daniel G. Amen
  17. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  18. Why We Sleep: Unlocking the Power of Sleep and Dreams Matthew Walker
  19. Managing Relationships with ADHD: Tips and Techniques on how to improve relationships at home, work and with friends Suzanne Byrd
  20. 12 Principles for Raising a Child with ADHD Russell A. Barkley, PhD
  21. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  22. ADHD: Traumas, Symptoms, Medication, Treatments, and Tips Heather Foreman
  23. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Lindsay C. Gibson, PsyD
  24. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  25. Getting Ahead of ADHD: What Next-Generation Science Says about Treatments That Work?and How You Can Make Them Work for Your Child Joel T. Nigg, PhD
  26. Waking the Tiger: Healing Trauma Peter A. Levine
  27. ADHD: Learning the Positive and Negative about ADD, Dyslexia, and Other Brain Conditions Syrie Gallows
  28. Adult ADHD: A Guide to Understanding and Managing ADHD in Adults Amanda Allan
  29. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  30. Natural Relief for Adult ADHD: Complementary Strategies for Increasing Focus, Attention, and Motivation With or Without Medication Stephanie Moulton Sarkis, PhD
  31. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  32. The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
  33. Is It You, Me, or Adult A.D.D.?: Stopping the Roller Coaster When Someone You Love Has Attention Deficit Disorder Gina Pera
  34. The Gift of Adult ADD: How to Transform Your Challenges and Build on Your Strengths Lara Honos-Webb, PhD
  35. ADHD: Non-Medication Treatments and Tips You Need to Know Heather Foreman
  36. Running On Empty: Overcome Your Childhood Emotional Neglect Christine Musello, PsyD
  37. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  38. ADHD: A Perfect Guide for Those Who Experience the ADHD Effect Heather Foreman
  39. ADHD: Inside the Distracted Mind. The Brain Trap of the DMN & TPN. A Life-Changing Guide to Turning Neurodiversity Into a Gift & Thriving With ADHD From Disorganized Children to Successful Adults. New Version Madeline Holden
  40. ADHD: Why ADHD Can Be a Benefit and How to Focus Better Christie Jeffers
  41. Complex PTSD: From Surviving to Thriving Pete Walker
  42. Beyond ADHD: Overcoming the Label and Thriving Jeff Emmerson
  43. The ADHD Handbook: What every parent needs to know to get the best for their child Stuart Passmore
  44. Attention Deficit Disorder: Understand the Mind of an ADHD or ADD Person Syrie Gallows
  45. ADHD is Awesome: A Guide to (Mostly) Thriving with ADHD Kim Holderness
  46. Noise Daniel Kahneman

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis