Women with Attention Deficit Disorder: Embrace Your Differences and Transform Your Life Sari Solden, MS
Lyt når som helst, hvor som helst
Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
- Lyt og læs så meget du har lyst til
- Opdag et kæmpe bibliotek fyldt med fortællinger
- Eksklusive titler + Mofibo Originals
- Opsig når som helst
The Queen of Distraction: How Women With ADHD Can Conquer Chaos, Find Focus, and Get More Done
- Af
- Med
- Forlag
- 80 Anmeldelser
4
- Længde
- 6T 18M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
Do you rule the realm of disorganization, clutter, and chaos? Are you constantly battling to get things done? Are you ready to give up and toss your day planner into the dungeon (otherwise known as your closet)? If so, you might just be The Queen of Distraction. And whether or not you've been formally diagnosed with attention deficit/hyperactivity disorder (ADHD), you probably already know that something's got to give.
The Queen of Distraction presents practical skills to help women with ADHD achieve focus and balance in all areas of life, whether it's at home, at work, or in relationships. Psychotherapist Terry Matlen delves into the feminine side of ADHD, discussing the elements of this condition that are particular to women, such as relationships, skin sensitivities, meal-planning, parenting, and dealing with out-of-control hormones. In addition, this book offers helpful tips and strategies to get your symptoms under control and outlines a number of effective treatment options for you to pursue.
© 2015 Tantor Media (Lydbog): 9781494588014
Release date
Lydbog: 6. oktober 2015
Andre kan også lide...
- Journeys Through ADDulthood: Discover a New Sense of Identity and Meaning with Attention Deficit Disorder Sari Solden, MS
- The ADHD Effect on Marriage: Understand and Rebuild Your Relationship in Six Steps Melissa Orlov
- Get Organised with Adult ADHD: A complete ADHD Toolkit for how to get organised with Adult ADHD at work, in the home, and in your relationships. Suzanne Byrd
- Getting Ahead of ADHD: What Next-Generation Science Says about Treatments That Work?and How You Can Make Them Work for Your Child Joel T. Nigg, PhD
- A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers Sari Solden, MS
- ADHD and Women: What typifies ADHD in adult women, how is it different to ADHD in men; and what are the main signs and symptoms of ADHD in women Suzanne Byrd
- ADD in Intimate Relationships: A Comprehensive Guide for Couples Daniel G. Amen
- You Mean I'm Not Lazy, Stupid or Crazy?: A Self-help Audio Program for Adults with Attention Deficit Disorder Kate Kelly
- Taking Charge of Adult ADHD, Second Edition: Proven Strategies to Succeed at Work, at Home, and in Relationships Russell A. Barkley, PhD
- The ADHD Advantage: What You Thought Was a Diagnosis May Be Your Greatest Strength Dale Archer
- Driven To Distraction: Recognizing and Coping with Attention Deficit Disorder from Childhood Through Adulthood John J. Ratey
- Recognizing Adult ADHD: What Donald Trump Can Teach Us About Attention Deficit Hyperactivity Disorder John Kruse M.D. Ph.D.
- Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! Sasha Hamdani
- Organizing Solutions for People with ADHD: Tips and Tools to Help You Take Charge of Your Life and Get Organized Susan C. Pinsky
- Divergent Mind: Thriving in a World That Wasn’t Designed For You Jenara Nerenberg
- Will I Ever Be Good Enough?: Healing the Daughters of Narcissistic Mothers Karyl McBride, PhD
- Driven to Distraction: Recognizing and Coping with Attention Deficit Disorder from Childhood Through Adulthood Edward M. Hallowell
- Healing from Hidden Abuse: A Journey Through the Stages of Recovery from Psychological Abuse Shannon Thomas LCSW
- How to Manage Your Home Without Losing Your Mind: Dealing with Your House's Dirty Little Secrets Dana K. White
- ADHD and Girls: An introductory guide: from symptoms to support Suzanne Byrd
- Boundaries and Relationships: Knowing, Protecting and Enjoying the Self Charles L. Whitfield, MD
- Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder, third edition Randi Kreger
- You're Not Crazy - You're Codependent: What Everyone Affected by Addiction, Abuse, Trauma or Toxic Shaming Must Know to Have Peace in Their Lives Jeanette Elisabeth Menter
- Mindfulness for Women with ADHD: Four Guided Meditations to Support your ADHD Deepak Bhosle
- Raising a Secure Child: How Circle of Security Parenting Can Help You Nurture Your Child's Attachment, Emotional Resilience, and Freedom to Explore Glen Cooper, MA
- Order from Chaos: The Everyday Grind of Staying Organized with Adult ADHD Jaclyn Paul
- Where to Draw the Line: How to Set Healthy Boundaries Every Day Anne Katherine, MA
- Mothers Who Can't Love: A Healing Guide for Daughters Susan Forward
- 12 Principles for Raising a Child with ADHD Russell A. Barkley, PhD
- Decluttering at the Speed of Life: Winning Your Never-Ending Battle with Stuff Dana K. White
- Boundaries: How to Draw the Line in Your Head, Heart and Home Jennie Miller
- Love Me, Don't Leave Me: Overcoming Fear of Abandonment and Building Lasting, Loving Relationships Michelle Skeen, PsyD
- Start Here: A Crash Course in Understanding, Navigating, and Healing From Narcissistic Abuse Dana Morningstar
- Organizing for the Rest of Us: 100 Realistic Strategies to Keep Any House Under Control Dana K. White
- Mindfulness for Borderline Personality Disorder: Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy Blaise Aguirre, MD
- Why Won't You Apologize?: Healing Big Betrayals and Everyday Hurts Harriet Lerner
- Children of the Self-Absorbed: A Grown-Up's Guide to Getting Over Narcissistic Parents Nina W. Brown, Ed.D., LPC
- Natural Relief for Adult ADHD: Complementary Strategies for Increasing Focus, Attention, and Motivation With or Without Medication Stephanie Moulton Sarkis, PhD
- The Emotionally Absent Mother: How to Recognize and Heal the Invisible Effects of Childhood Emotional Neglect, Second Edition Jasmin Lee Cori, M.S., LPC
- Talking to a Loved One with Borderline Personality Disorder: Communication Skills to Manage Intense Emotions, Set Boundaries, and Reduce Conflict Jerold J. Kreisman MD
- Surviving a Borderline Parent: How to Heal Your Childhood Wounds and Build Trust, Boundaries, and Self-Esteem Kimberlee Roth
- Unf*ck Your Intimacy: Relationships, Sex, and Dating: Using Science for Better Relationships, Sex, and Dating Faith G. Harper
- Running on Empty No More: Transform Your Relationships With Your Partner, Your Parents and Your Children Jonice Webb, Ph.D
- The Deepest Well: Healing the Long-Term Effects of Childhood Adversity Dr Nadine Burke Harris
Vælg dit abonnement
Over 600.000 titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Flex
For dig som vil prøve Mofibo.
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Den mest populære
Premium
For dig som lytter og læser ofte.
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
1 konto
Ubegrænset adgang
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
2 konti
179 kr. /månedSprog og region
Dansk
Danmark
