Organizing Solutions for People with ADHD: Tips and Tools to Help You Take Charge of Your Life and Get Organized
- Forfatter
- Indlæser
- Forlag
Organizing Solutions for People with ADD, 2nd Edition outlines new organizing strategies that will be of value to anyone who wants to improve their organizational skills. This revised and updated version also includes tips and techniques for keeping your latest technologies in order and for staying green and recycling with ease.
Attention Deficit Disorder (ADD) and Attention Deficit Hyperactivity Disorder (ADHD) are prevalent in society today, afflicting about 4.4% of the adult population—over 13 million Americans. Four out of every five adults do not even know they have ADD.
The chapters, organized by the type of room or task, consist of practical organizing solutions for people living with ADD:
At work: prioritizing, time management, and organizing documents
At home: paying bills on time, decluttering your house, scheduling and keeping appointments
With kids: driving them to various activities, grocery shopping and meals, laundry, babysitters, organizing drawers and closets
And you: organizing time for your social life, gym, and various other hobbies and activities
© 2021 Tantor Media (Lydbog): 9781666124644
Udgivelsesdato
Lydbog: 11. maj 2021
Andre kan også lide...
- Order from Chaos: The Everyday Grind of Staying Organized with Adult ADHD Jaclyn Paul
- Smart But Stuck: Emotions in Teens and Adults with ADHD Thomas E. Brown
- Journeys Through ADDulthood: Discover a New Sense of Identity and Meaning with Attention Deficit Disorder Sari Solden, MS
- Is It You, Me, or Adult A.D.D.?: Stopping the Roller Coaster When Someone You Love Has Attention Deficit Disorder Gina Pera
- Getting Ahead of ADHD: What Next-Generation Science Says about Treatments That Work?and How You Can Make Them Work for Your Child Joel T. Nigg, PhD
- Taking Charge of Adult ADHD, Second Edition: Proven Strategies to Succeed at Work, at Home, and in Relationships Russell A. Barkley, PhD
- Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD Tamara Rosier, PhD
- Better Late Than Never: Understand, Survive and Thrive Midlife ADHD Diagnosis Emma Mahony
- Driven To Distraction: Recognizing and Coping with Attention Deficit Disorder from Childhood Through Adulthood John J. Ratey, Edward M. Hallowell
- Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! Sasha Hamdani
- The Queen of Distraction: How Women With ADHD Can Conquer Chaos, Find Focus, and Get More Done Terry Matlen, MSW
- Stuffology 101: Get Your Mind out of the Clutter Eric M. Riddle, Brenda Avadian MA
- Natural Relief for Adult ADHD: Complementary Strategies for Increasing Focus, Attention, and Motivation With or Without Medication Stephanie Moulton Sarkis, PhD
- Brain-Body Parenting: How to Stop Managing Behavior and Start Raising Joyful, Resilient Kids Mona Delahooke
- Understanding Girls with ADHD: How They Feel and Why They Do What They Do Kathleen G. Nadeau, PhD, Ellen B. Littman, PhD, Patricia O. Quinn, MD
- The Gift of Adult ADD: How to Transform Your Challenges and Build on Your Strengths Lara Honos-Webb, PhD
- 12 Principles for Raising a Child with ADHD Russell A. Barkley, PhD
- Focused: ADHD & ADD Parenting Strategies for Children with Attention Deficit Order: ADHD & ADD Parenting Strategies for Children with Attention Deficit Disorder Blythe Grossberg, PsyD
- Unf*ck Your Boundaries: Build Better Relationships through Consent, Communication, and Expressing Your Needs Faith G. Harper PhD
- The Neurodivergence Skills Workbook for Autism and ADHD: Cultivate Self-Compassion, Live Authentically, and Be Your Own Advocate Jennifer Kemp, Mpsych, Monique Mitchelson, Mpsych
- When Food Is Comfort: Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating Julie M. Simon
- DBT For Dummies Blaise Aguirre, Gillian Galen, PsyD
- Love Your Imposter: Be Your Best Self, Flaws and All Rita Clifton
- Driven to Distraction: Recognizing and Coping with Attention Deficit Disorder from Childhood Through Adulthood Edward M. Hallowell
- Surviving the Emotional Roller Coaster: DBT Skills to Help Teens Manage Emotions Sheri Van Dijk, MSW
- The Clean Mama's Guide to a Peaceful Home: Effortless Systems and Joyful Rituals for a Calm, Cozy Home Becky Rapinchuk
- Unf*ck Your Body: Using Science to Eat, Sleep, Breathe, Move, and Feel Better Faith G. Harper PhD
Vælg dit abonnement
Over 1 million titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Premium
For dig som lytter og læser ofte.
129 kr. /måned
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
159 kr. /måned
1 konto
Ubegrænset timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
Fra 179 kr. /måned
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
Dig + 1 familiemedlem
2 konti179 kr. /måned
Flex
For dig som vil prøve Mofibo.
89 kr. /måned
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Har du en rabatkode?
Indtast koden her