Build Your Confidence: Use mindfulness and meditation to boost self-esteem Tara Ward
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Self-Discovery Journal: 365 Creative Questions and Writing Prompts to Improve Your Self Esteem and What You Want in All Areas of Life
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“Self Discovery Journal” by Keri Britney is a daily guided journal designed to aid you in self exploration, healing, and reflection. Featuring 365 days of thought provoking prompts, inspiring quotes, open-ended questions with room for writing, this journal is the ultimate tool for personal growth.
Featured on the "Best Guided Journals for 2021" list, this journal will break down every area of your life (relationships, health, spirituality, etc.) and help you pin down what you want to accomplish in each one of them.
You will learn about yourself, self reflect on what's important to you and gain awareness on a deeper level.
Most of all, this daily guided journal will help you: - How to become more conscious about what you want, and create a rich and fulfilling life through one journaling prompt a day. - The essence behind your true needs. - Why many people are stuck in never-ending cycles of pain. - How to disassociate from your past and from any labels that may be hindering your growth. - How to move on, once you’ve identified your issues by harnessing the power of the journaling experience.
If you already read many books about self-esteem without results, you must know that writing is a very powerful tool from a psychological point of view.
Listening is fantastic but to really work on yourself you need to write! LISTEN NOW!
© 2021 Keri Britney (Lydbog): 9781667050409
Release date
Lydbog: 4. september 2021
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