Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

The Shadow Work Journal: Practical Exercises and Guided Prompts to Address Trauma and Heal Your Inner Child

Længde
2T 18M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Are there unspoken emotions weighing heavy on your heart? Do you often find yourself trapped in a cycle of negative self-talk?

Are the memories of your past overshadowing your present?

Have unhealed wounds made you create barriers around your true self?

Do you feel disconnected from the child within you, longing for freedom?

Is there a voice within you screaming for acceptance and understanding?

I've been there.

Imagine for a second, what if you could...

- Dive deep into the recesses of your mind and heal the wounds festering there

- Reconnect with your inner child, embracing its innocence and joy

- Understand the origins of your triggers, responding to them with love and empathy

- Transform the negative self-talk into affirmations of self-love and acceptance

- Unlock a newfound freedom, shedding the weight of the past

- Enhance your relationships, infusing them with authenticity and vulnerability

- Live life with purpose, passion, and unbridled joy, knowing your shadows no longer define you

- Experience a profound sense of inner peace, knowing you've done the work to heal and grow

Here's a little sneak preview of what you’ll get:

- Guided prompts to help you dive deep into your subconscious and address buried traumas

- Practical exercises to reconnect and nurture your inner child, promoting healing

- Tools to transform negative self-talk into positive affirmations of self-love and acceptance

- Insights into understanding and managing emotional triggers

- Techniques to enhance self-awareness, fostering growth and transformation

- A roadmap to integrating shadow work into your daily life, ensuring sustained healing Are you ready to embark on this transformative journey? Dive deep, heal, and emerge renewed.

© 2024 Gabriele Di Dio (Lydbog): 9798882247132

Release date

Lydbog: 22. juni 2024

Andre kan også lide...

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis