The Uncovering Happiness Symposium: Self-Compassion Kristin Neff
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Self-Compassion: The Proven Power of Being Kind to Yourself: Book Summary & Analysis
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Book summary by Loudly, this is an abridged version of the original title.
Self-Compassion: The Proven Power of Being Kind to Yourself explores how embracing self-compassion can transform your life. By combining research, personal anecdotes, and practical exercises, this book helps you break free from harsh self-criticism, build emotional resilience, and cultivate a more fulfilling and balanced life. Perfect for anyone seeking a kinder, more nurturing relationship with themselves, this guide offers the tools to heal, grow, and thrive.
© 2025 Loudly (Lydbog): 9798882485619
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Lydbog: 4. januar 2025
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