Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036
Cover for Relaxation for Headache Relief
Start tilbuddet

Relaxation for Headache Relief

Start tilbuddet
2 Bedømmelse

3.5

Varighed
1T 25M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

A guided meditation to relieve the pain of a headache in a natural and effective way. Guided meditation has been scientifically proven to help alleviate pain and improve chronic conditions for years. Headache relief is one of the most efficient applications of guided meditation and visualization; this exercice will relieve pain and teach you to alleviate it on your own according to your needs.

© 2022 SAGA Egmont (Lydbog): 9782821109469

Udgivelsesdato

Lydbog: 1. april 2022

Tags

Andre kan også lide...

  1. Relaxation with Visualization
    Relaxation with Visualization Frédéric Garnier
  2. Mindfulness exercises
    Mindfulness exercises Frédéric Garnier
  3. Relaxation to Decrease Self-harm Behaviour
    Relaxation to Decrease Self-harm Behaviour Frédéric Garnier
  4. Headache Relief: Clinically Proven Deep Relaxation and Imagery Techniques to Relieve and Prevent Head and Neck Pain
    Headache Relief: Clinically Proven Deep Relaxation and Imagery Techniques to Relieve and Prevent Head and Neck Pain Emmett Miller
  5. How to sleep better
    How to sleep better Frédéric Garnier
  6. Guided Meditations for Overthinking, Anxiety, Depression & Mindfulness: Beginners Scripts For Deep Sleep, Insomnia, Self-Healing, Relaxation, Overthinking, Chakra Healing & Awakening
    Guided Meditations for Overthinking, Anxiety, Depression & Mindfulness: Beginners Scripts For Deep Sleep, Insomnia, Self-Healing, Relaxation, Overthinking, Chakra Healing & Awakening Meditation Made Effortless
  7. Relaxation to Avoid Burn Out and Decrease Stress at Work
    Relaxation to Avoid Burn Out and Decrease Stress at Work Frédéric Garnier
  8. Energy Boost Guided Sleep Meditation
    Energy Boost Guided Sleep Meditation Calmy Voices
  9. Mindfulness Meditation for Pain Relief: Beginner Guided Scripts to Cure Physical and Emotional Suffering, Relieve Stress with Self-Hypnosis, Affirmations and Healing Body and Mind. In Plain English
    Mindfulness Meditation for Pain Relief: Beginner Guided Scripts to Cure Physical and Emotional Suffering, Relieve Stress with Self-Hypnosis, Affirmations and Healing Body and Mind. In Plain English Lucy Bhante Goldstein
  10. Guided Mindfulness Meditations for Deep Sleep, Overcoming Anxiety & Stress Relief: Beginners Meditation Scripts For Relaxation, Insomnia & Chakras Healing, Awakening & Balance
    Guided Mindfulness Meditations for Deep Sleep, Overcoming Anxiety & Stress Relief: Beginners Meditation Scripts For Relaxation, Insomnia & Chakras Healing, Awakening & Balance Meditation Made Effortless
  11. Best sleeping techniques for all
    Best sleeping techniques for all Frédéric Garnier
  12. Guided Sleep Relaxation for All
    Guided Sleep Relaxation for All Frédéric Garnier
  13. MEDITATION FOR BEGINNERS: UNDERSTAND AND USE MEDITATION FOR MINDFULNESS; STRESS MANAGEMENT, RELAXATION AND OTHER BENEFITS
    MEDITATION FOR BEGINNERS: UNDERSTAND AND USE MEDITATION FOR MINDFULNESS; STRESS MANAGEMENT, RELAXATION AND OTHER BENEFITS simply healthy
  14. Overcome Shyness & Improve Self-esteem
    Overcome Shyness & Improve Self-esteem Frédéric Garnier
  15. Hypnosis for Stress: A Powerful Guide to Relieve Stress, Anxiety, Depression, Relax the Body, Sleep Well and Become Happier
    Hypnosis for Stress: A Powerful Guide to Relieve Stress, Anxiety, Depression, Relax the Body, Sleep Well and Become Happier James Mesmer
  16. Meditation basics
    Meditation basics Frédéric Garnier
  17. Relaxation to Take an Express Nap
    Relaxation to Take an Express Nap Frédéric Garnier
  18. Learn to Relax: Discover Different Relaxation Techniques to Reduce Stress and Deeply Relax both Body and Mind
    Learn to Relax: Discover Different Relaxation Techniques to Reduce Stress and Deeply Relax both Body and Mind Sue Fuller
  19. Meditations For Body, Mind & Spirit Vol 1
    Meditations For Body, Mind & Spirit Vol 1 Linda Hall
  20. Digital Detox Sleep Hypnosis Meditation
    Digital Detox Sleep Hypnosis Meditation Harmooni
  21. Morning relaxation to begin your perfect day
    Morning relaxation to begin your perfect day Frédéric Garnier
  22. Guided Mindfulness Meditation 40 Day Challenge For Beginners (2 in 1): 10-60 Minute Meditation Scripts For Overcoming Anxiety, Depression, Insomnia, Self-Healing, Relaxation& Sleep
    Guided Mindfulness Meditation 40 Day Challenge For Beginners (2 in 1): 10-60 Minute Meditation Scripts For Overcoming Anxiety, Depression, Insomnia, Self-Healing, Relaxation& Sleep Courtney Harrows
  23. Morning & Evening Meditations Daily realignment: letting go stress worries anxieties of the day, End with balance harmony joy love gratitudes, start the day with calm focus clarity peace passion
    Morning & Evening Meditations Daily realignment: letting go stress worries anxieties of the day, End with balance harmony joy love gratitudes, start the day with calm focus clarity peace passion ThinkAndBloom
  24. Relaxation for Positive Self-Image
    Relaxation for Positive Self-Image Frédéric Garnier
  25. Relaxation and Meditation Exercises
    Relaxation and Meditation Exercises John Mac
  26. Relaxation for Pain Management
    Relaxation for Pain Management Frédéric Garnier
  27. Unleash Your Brain Power as You Age
    Unleash Your Brain Power as You Age Michael Gelb, Ph.D.
  28. Be Your Best, Living in Happiness and Relaxation: Self Hypnosis Guided Meditation
    Be Your Best, Living in Happiness and Relaxation: Self Hypnosis Guided Meditation Loveliest Dreams
  29. Bedtime Stories for Stressed Out Adults: Relaxing Sleep Stories for Everyday Guided Meditation to Help With Insomnia and Anxiety. Declutter your Mind With Self-Affirmations
    Bedtime Stories for Stressed Out Adults: Relaxing Sleep Stories for Everyday Guided Meditation to Help With Insomnia and Anxiety. Declutter your Mind With Self-Affirmations Anna Lopez
  30. Reclaiming Restful Sleep with iRest Meditation with Richard Miller
    Reclaiming Restful Sleep with iRest Meditation with Richard Miller Richard Miller
  31. Mindfulness: Quiet Your Mind, Eliminate Stress, Find Inner Peace
    Mindfulness: Quiet Your Mind, Eliminate Stress, Find Inner Peace Lana H Allen
  32. Preparation Meditation for Healing Relax your body: self-awareness, daily cleansing ritual, clear your mind clarity peace calmness, centre your mental emotional body, reduce stress worry anxiety
    Preparation Meditation for Healing Relax your body: self-awareness, daily cleansing ritual, clear your mind clarity peace calmness, centre your mental emotional body, reduce stress worry anxiety ThinkAndBloom
  33. Sanctuary of Peace: Connecting Within
    Sanctuary of Peace: Connecting Within Max Highstein
  34. Get Empowered: Meditation-Based Tools for Protecting and Shifting Your Energy, and for Self-Healing
    Get Empowered: Meditation-Based Tools for Protecting and Shifting Your Energy, and for Self-Healing Bran Katanec
  35. PRACTICING MINDFULNESS: Reduce Stress, Anxiety, Depression, Improve Mental Health, and Return to a State of Inner Peace and Happiness
    PRACTICING MINDFULNESS: Reduce Stress, Anxiety, Depression, Improve Mental Health, and Return to a State of Inner Peace and Happiness G.S. Hayashi
  36. Guided Meditations for Anxiety: Self Healing Mindfulness Meditation Techniques to reduce Stress and Panic Attacks (for Beginners)
    Guided Meditations for Anxiety: Self Healing Mindfulness Meditation Techniques to reduce Stress and Panic Attacks (for Beginners) Mindfulness Meditation Institute
  37. Morning Mindfulness Meditation Challenge For Overcoming Anxiety, Depression & Self-Healing: Build Your Meditation Habit, Overcome Insomnia, Relieve Stress & Sleep Effortlessly
    Morning Mindfulness Meditation Challenge For Overcoming Anxiety, Depression & Self-Healing: Build Your Meditation Habit, Overcome Insomnia, Relieve Stress & Sleep Effortlessly Matthew Jennings
  38. The Mindful Walk: Steps Towards Mindfulness and Clarity
    The Mindful Walk: Steps Towards Mindfulness and Clarity Dr Zayden Zander
  39. Guided Mindfulness Meditations For Chakra Healing, Opening& Balancing (2 In 1): Daily Meditation For Overcoming Anxiety, Insomnia, Deep Sleep, Stress Relief& Chakras
    Guided Mindfulness Meditations For Chakra Healing, Opening& Balancing (2 In 1): Daily Meditation For Overcoming Anxiety, Insomnia, Deep Sleep, Stress Relief& Chakras Courtney Harrows
  40. Professional Distance and Empathy
    Professional Distance and Empathy Frédéric Garnier
  41. Anxiety: Meditation and Mindfulness to Decrease Panic and Stress
    Anxiety: Meditation and Mindfulness to Decrease Panic and Stress Kendra Motors
  42. Boost Your Self Esteem
    Boost Your Self Esteem Lynda Hudson
  43. Meditations For Body, Mind & Spirit Vol 2
    Meditations For Body, Mind & Spirit Vol 2 Linda Hall
  44. Mind Body Medicine Practice Audio Toolkit with Knellee Bisram
    Mind Body Medicine Practice Audio Toolkit with Knellee Bisram Knellee Bisram
  45. Walking with Jesus By the Sea: Seven Meditations
    Walking with Jesus By the Sea: Seven Meditations Max Highstein
  46. Concentration optimization
    Concentration optimization Frédéric Garnier
  47. Self Hypnosis For Deep Relaxation, Insomnia & Sleep: Guided Meditations For Beginners To Overcome Insomnia, Anxiety, Depression, Stress Management, Relaxation and Enjoy Deep Sleep
    Self Hypnosis For Deep Relaxation, Insomnia & Sleep: Guided Meditations For Beginners To Overcome Insomnia, Anxiety, Depression, Stress Management, Relaxation and Enjoy Deep Sleep simply healthy
  48. Simple Meditation for Everyone
    Simple Meditation for Everyone Frédéric Garnier
  49. Relaxing Sound of Ocean Waves: Ambient Audio for Gentle Relaxation, Meditation, Deep Sleep, Yoga, Spa and Lounge
    Relaxing Sound of Ocean Waves: Ambient Audio for Gentle Relaxation, Meditation, Deep Sleep, Yoga, Spa and Lounge Greg Cetus
  50. Bedtime Story: Guided Sleep Meditation For Relaxation, Overcoming Insomnia & Better Sleep (Tropical Island) BONUS: Relaxation Music For Deep Sleep
    Bedtime Story: Guided Sleep Meditation For Relaxation, Overcoming Insomnia & Better Sleep (Tropical Island) BONUS: Relaxation Music For Deep Sleep Kevin Kockot
  51. Stop Emotional Eating Sleep Hypnosis Meditation
    Stop Emotional Eating Sleep Hypnosis Meditation Harmooni
  52. Mindfulness: Prevent Worrying and Anxiety with Mindful Thinking
    Mindfulness: Prevent Worrying and Anxiety with Mindful Thinking Erica Showdown
  53. Inner Energy Awakening: The Ultimate Chakra Balancing Guide
    Inner Energy Awakening: The Ultimate Chakra Balancing Guide Ember Dawn
  54. Empath Healing: The Ultimate Guide for Developing Healing and Inner Peace Through Empathy
    Empath Healing: The Ultimate Guide for Developing Healing and Inner Peace Through Empathy Robert Krishna
  55. Freedom From Anxiety: 30 minute Guided Imagery/Hypnosis Audio
    Freedom From Anxiety: 30 minute Guided Imagery/Hypnosis Audio Crystal Dwyer
  56. Relax: ESCAPE FROM THE STRESS IN YOUR LIFE
    Relax: ESCAPE FROM THE STRESS IN YOUR LIFE Norman Brook
  57. Bed Time Ritual Self-care daily meditations: your day with energy cleansing, be grateful for what you have, letting go of others energies, balance your chakras auras, deep sleep, affirmations
    Bed Time Ritual Self-care daily meditations: your day with energy cleansing, be grateful for what you have, letting go of others energies, balance your chakras auras, deep sleep, affirmations ThinkAndBloom
  58. Finding a Solution to Any Problem
    Finding a Solution to Any Problem Gale Glassner Twersky
  59. Spiritual Aging: Weekly Reflections for Embracing Life
    Spiritual Aging: Weekly Reflections for Embracing Life Carol Orsborn
  60. The Stress Meditation
    The Stress Meditation Deepak Bhosle
  61. Healing Journey: Tapping Into The Power Of Your Mind
    Healing Journey: Tapping Into The Power Of Your Mind David R. Portney
  62. Guided Meditation for Abundance and Prosperity
    Guided Meditation for Abundance and Prosperity Meditative Hearts
  63. How to Improve Your Self-esteem
    How to Improve Your Self-esteem Frédéric Garnier
  64. Hypnosis Willpower: 2 in 1: How To Boost Your Confidence and Self-Love with Hypnosis, Meditation and Affirmations. Includes: Hypnosis for Self-Esteem and Hypnosis for Weight Loss
    Hypnosis Willpower: 2 in 1: How To Boost Your Confidence and Self-Love with Hypnosis, Meditation and Affirmations. Includes: Hypnosis for Self-Esteem and Hypnosis for Weight Loss Alina Bennett
  65. Sleep Stories For Adults: Guided Sleep Meditation For Relaxation, Overcoming Insomnia & Better Sleep (Night In The Woods) BONUS: Relaxation Music For Deep Sleep
    Sleep Stories For Adults: Guided Sleep Meditation For Relaxation, Overcoming Insomnia & Better Sleep (Night In The Woods) BONUS: Relaxation Music For Deep Sleep Kevin Kockot

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

7 dage gratis

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

7 dage gratis

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem2 konti

179 kr. /måned

Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

7 dage gratis

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet
Læs mere
Udforsk
Brugbare links
Sprog og region

  • Dansk

  • Danmark

  • app_store_button
  • google_play_button
Følg os