Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Just When You're Comfortable in Your Own Skin, It Starts to Sag: Rewriting the Rules to Midlife

Sprog
Engelsk
Format
Kategori

Personlig udvikling

The irrepressible authors of I’d Trade My Husband for a Housekeeper are back to dish about the trials—and triumphs—of midlife.

Delivered in the voice of a close friend, this clever and insightful guide from Trisha Ashworth and Amy Nobile takes women through the new and sometimes challenging phase of middle age. Whether married, single, widowed, divorced, with children or without, at some point women inevitably ask the question, “What’s next?” Here, they will find a road map for how to thrive in this new phase of life.

Trisha and Amy discuss redefining what beauty means after age forty, caring for aging parents, navigating relationships and dating, and discovering new career paths. With helpful quizzes, friendly advice, and inspiring quotes from women who have been there, this smart and engaging book gives readers the tools to turn a midlife crisis into a midlife opportunity.

© 2018 Chronicle Books LLC (E-bog): 9781452164403

Release date

E-bog: 24. april 2018

Andre kan også lide...

  1. Happy AF: simple strategies to get unstuck, bounce back, and live your best life Beth Romero
  2. Be the One You Need: 21 Life Lessons I Learned Taking Care of Everyone But Me Sophia A. Nelson
  3. The Miracle of Flexibility: A Head-to-Toe Program to Increase Strength, Improve Mobility, and Become Pain Free Miranda Esmonde-White
  4. The Stoicism Workbook: How the Wisdom of Socrates Can Help You Build Resilience and Overcome Anything Life Throws at You R. Trent Codd, III, EDS
  5. Build Your Confidence: Use mindfulness and meditation to boost self-esteem Tara Ward
  6. Tell Yourself Better Stories: Find happiness by becoming the author of your own life Doris Hasslocher
  7. Innate Wisdom: How to Use The Tao and Embrace Your Female Power in Midlife Stress! Cambree Wilder
  8. A Recipe for More: Ingredients for a Life of Abundance and Ease Sara Elise
  9. Heal Your Past to Manifest Your Future: Trauma-Informed Practices to Release Emotional Blocks and Open to Life's Possibilities Anna Kress, PsyD
  10. The Forty Rules of Love Whispers of Wisdom to Transform the Soul: Mystical Wisdom from Rumi and Shams Asghar
  11. The Ideal Life: 7 Steps to Harness Your Stress, Discover Your Purpose, and Achieve Your Goals Mark R. Congdon
  12. Love Every Day: 365 Relational Self-Awareness Practices to Help Your Relationship Heal, Grow, and Thrive Alexandra H. Solomon, PhD
  13. Make Their Day: 101 Simple, Powerful Ways to Love Others Well Karen Ehman
  14. The Emotion Revolution: Harnessing the Power of Feeling for a Balanced and Mindful Life Margaret Roberts
  15. Healing Through Focused Journaling Catherine Ann Jones
  16. Summary of Michaela Chung's The Irresistible Introvert IRB Media
  17. Self-Esteem in a Selfie World: Sculpting the true you Shobha Nihalani
  18. Sacred Self-Care: Daily Practices for Nurturing Our Whole Selves Chanequa Walker-Barnes
  19. The Attention Shift: Letting Go of Distraction and Validation, Embracing Your True Self Dionne Jude
  20. Somatic Rx: Unlock Trauma Release, Emotional Balance, and Nervous System Harmony with Somatic Exercises Jamie Somatic
  21. Start with Hello: And Other Simple Ways to Live as Neighbors Shannan Martin
  22. Empath + Enneagram 2 in 1 Book: Stop Absorbing Other's Emotions, Build an Emotional Shield Around Yourself + Jump Start Your Personal Growth Embracing Your Personality Type Using the Enneagram Rufus Dunn
  23. The 123 Theory - An Empath’s Guide to Thrive in Life, Love & Work E.E. Bertram
  24. Joyful Living: Embracing Positivity in a Chaotic World Fiona Zenith
  25. Watch Your Back: Nine Proven Strategies to Reduce Your Neck and Back Pain Without Surgery Ken Hansraj, MD
  26. Summary of Jay Earley 's Self-Therapy IRB Media
  27. Meditations for Wellness and Inspired Living: Manage Stress, Anxiety, Depression, and Sleep. Create a Life of Clarity, Harmony, and Purpose Yogi Arvind Chittumalla
  28. What Your Mind Needs for Anxious Moments: A 60-Day Guide to Take Control of Your Thoughts Holley Gerth
  29. Simple Secrets to Becoming a Saving Whiz: Stop Feeling Overwhelmed, Take Control of Your Money, and Create the Lifestyle You Want Gina Zakaria
  30. Sense of Place: Design Inspired by Where We Live Caitlin Flemming
  31. DECLUTTER YOUR MIND: Organize Your Mind to Lead a Professional Life of Success (2023 Guide for Beginners) Harper Kain
  32. The Hidden Power of Kindness: A Practical Handbook for Souls Who Dare to Transform the World, One Deed at a Time Lawrence G. Lovasik
  33. House Rules: How to Decorate for Every Home, Style, and Budget Myquillyn Smith
  34. The Story of Your Home: A Room-By-Room Guide to Designing with Purpose and Personality Courtney Warren

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis