Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036
20 Anmeldelser

4.3

Serier

1 of 53

Længde
56M
Sprog
Engelsk
Format
Kategori

Fakta

One Day University presents a series of audio lectures recorded in real-time from some of the top minds in the United States. Given by award-winning professors and experts in their field, these recorded lectures dive deep into the worlds of religion, government, literature, and social justice.Happiness has been in the news quite a bit lately. The UN released a Happiness Report rating nearly 200 countries, which found that the world's happiest people live in Northern Europe (Denmark, Norway, Finland, and the Netherlands). The US ranked 11th. The report's conclusion affirmatively states that happiness has predictable causes and is correlated specifically to various measures that governments can regulate and encourage. And there's more. A new AARP study looks at how Americans feel—and what factors contribute to their sense of contentment. It concludes that nearly 50% of us are somewhat happy and another 19% are very happy. What role do money, IQ, marriage, friends, children, weather, and religion play in making us feel happier? Is happiness stable over time? How can happiness be increased? In Positive Psychology: The Science of Happiness, Professor Sanderson will describe cutting-edge research from the field of positive psychology on the factors that do (and do not) predict happiness and provide practical (and relatively easy!) ways to increase your own psychological well-being.This audio lecture includes a supplemental PDF.

© 2021 Dreamscape Media, LLC (Lydbog): 9781662079627

Release date

Lydbog: 10. august 2021

Andre kan også lide...

  1. Why Has Nobody Told Me This Before? Julie Smith
  2. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  3. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
  4. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  5. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  6. Making Sense: Conversations on Consciousness, Morality, and the Future of Humanity Sam Harris
  7. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  8. Positive Psychology: 3 Books in 1: Mindfulness for Anxiety, Cognitive Behavioral Therapy, Dialectical Behavior Therapy Tara Well
  9. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  10. Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels Loretta Graziano Breuning
  11. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  12. Noise Daniel Kahneman
  13. Flourish: A Visionary New Understanding of Happiness and Well-being Martin E. P. Seligman
  14. Lifespan: Why We Age – and Why We Don’t Have To Dr David A. Sinclair
  15. The Gift of Therapy: An Open Letter to a New Generation of Therapists and Their Patients Irvin Yalom
  16. Positive Psychology: 3 Books in 1: Mindfulness for Anxiety, Cognitive Behavioral Therapy, Dialectical Behavior Therapy Tara Well
  17. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  18. Stop Doing That Sh*t: End Self-Sabotage and Demand Your Life Back Gary John Bishop
  19. The Art of Thinking Clearly Rolf Dobelli
  20. Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Max Lugavere
  21. YOUR ERRONEOUS ZONES Wayne W. Dyer
  22. The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
  23. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  24. The Knowledge Illusion: The myth of individual thought and the power of collective wisdom Philip Fernbach
  25. The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
  26. Influence, New and Expanded: The Psychology of Persuasion Robert B. Cialdini
  27. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  28. Joy at Work: Organizing Your Professional Life Marie Kondo
  29. Insight: The Power of Self-Awareness in a Self-Deluded World Tasha Eurich
  30. Authentic Happiness: Using the new Positive Psychology to Realize Your Potential for Lasting Fulfillment Martin E. P. Seligman
  31. Your Sacred Self Wayne W. Dyer
  32. The Courage to Be Happy: Discover the Power of Positive Psychology and Choose Happiness Every Day Ichiro Kishimi
  33. Sapiens: A Brief History of Humankind Yuval Noah Harari
  34. The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
  35. Why We Sleep: Unlocking the Power of Sleep and Dreams Matthew Walker
  36. How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
  37. Psychology Don Baucum PhD
  38. Finding Flow: The Psychology of Engagement with Everyday Life Sean Pratt
  39. The Untethered Soul: The Journey Beyond Yourself Michael A. Singer
  40. The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun Gretchen Rubin
  41. Psychology For Dummies: 3rd Edition Adam Cash, PsyD
  42. 50 Psychology Classics: Who We Are, How We Think, What We Do Tom Butler-Bowdon
  43. Conscious: A Brief Guide to the Fundamental Mystery of the Mind Annaka Harris
  44. Emotional Success: The Motivational Power of Gratitude, Compassion and Pride David DeSteno

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis