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Personal Growth Audio Collection with Dr. Rick Hanson

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Varighed
7T 0M
Sprog
Engelsk
Format
Kategori

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Unlock the potential for personal transformation with Dr. Rick Hanson’s Personal Growth audio course collection. This five-part audio course dives deep into Personal Growth, guiding listeners through powerful talks and meditations designed to help you explore practical techniques for cultivating inner peace, reducing stress, and enhancing overall well-being. Each talk is accompanied by a corresponding guided meditation, offering practical tools for integrating mindfulness and meditation into daily life.

© 2024 Better Listen (Lydbog): 9781637570784

Udgivelsesdato

Lydbog: 10. december 2024

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  25. Becoming an Adult: Advice on Taking Control and Living a Happy, Meaningful Life Henry Cloud
  26. Never Enough: Separating Self-Worth from Approval Deb Lang Psy.D.
  27. Reset Your Mindset: How to Get Your Sh*t Together by Befriending Your Brain and Your Body Jenn Baron
  28. Parents Who Bully: A Healing Guide for Adult Children of Immature, Narcissistic and Authoritarian Parents Eric Maisel
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